Workouts


Summary
wait
Date Activity Course Type Distance ▲ Duration Pace  
2/5/2016 Run
ResRec
Race 1200.0 m 3:08 4:12
2/19/2016 Run
ResRec
Race 1200.0 m 3:07 4:11
2/26/2016 Run
ResRec
Race 1200.0 m 3:06 4:10
3/11/2016 Run
Grinnell Indoor Track
Race 1200.0 m 3:07 4:11
12/14/2016 Run
ResRec
Race 1200.0 m 3:04 4:07
1/27/2017 Run
ResRec
Race 1200.0 m 3:02 4:05
12/8/2017 Run
ResRec
Race 1200.0 m 3:07 4:11
12/5/2018 Run   Race 1200.0 m 3:05 4:08
2/15/2019 Run   Race 1200.0 m 3:01 4:03
3/8/2019 Run   Race 1200.0 m 3:04 4:07
4/12/2012 Run   Race 0.8 mi 3:24 4:32
4/17/2014 Run   Race 0.8 mi 3:11 4:15