| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/4/2023 |
Bike |
Zwift |
Easy |
3.7 mi |
10:00 |
2:43 |
 |
| 12/21/2022 |
Bike |
Zwift |
Easy |
15.6 mi |
42:43 |
2:45 |
|
| 12/20/2022 |
Bike |
Zwift |
Easy |
14.5 mi |
39:20 |
2:43 |
|
| 12/19/2022 |
Bike |
Zwift |
Race |
12.7 mi |
32:17 |
2:33 |
|
| 12/19/2022 |
Bike |
Zwift |
Easy |
3.4 mi |
10:04 |
3:01 |
|
| 12/18/2022 |
Bike |
Zwift |
Tempo |
15.0 mi |
39:00 |
2:36 |
|
| 12/18/2022 |
Bike |
Zwift |
Easy |
5.9 mi |
15:59 |
2:43 |
|
| 4/30/2022 |
Bike |
Zwift |
Easy |
10.3 mi |
26:31 |
2:35 |
|
| 4/23/2022 |
Bike |
Zwift |
Easy |
6.2 mi |
17:23 |
2:49 |
|
| 4/13/2022 |
Bike |
Zwift |
Easy |
7.5 mi |
25:00 |
3:20 |
|
| 4/10/2022 |
Bike |
Zwift |
Easy |
27.2 mi |
1:04:06 |
2:22 |
|
| 4/6/2022 |
Bike |
Zwift |
Tempo |
26.5 mi |
1:00:57 |
2:19 |
|
| 4/3/2022 |
Bike |
Zwift |
Hill |
16.4 mi |
40:30 |
2:29 |
|
| 4/2/2022 |
Bike |
Zwift |
Tempo |
10.3 mi |
25:22 |
2:28 |
|
| 4/1/2022 |
Bike |
Zwift |
Race |
12.1 mi |
26:38 |
2:13 |
|
| 3/30/2022 |
Bike |
Zwift |
Hill |
10.7 mi |
26:35 |
2:29 |
|
| 3/27/2022 |
Bike |
Zwift |
Easy |
10.1 mi |
26:56 |
2:41 |
|
| 3/26/2022 |
Bike |
Zwift |
Tempo |
40.1 mi |
1:35:35 |
2:23 |
|
| 3/20/2022 |
Bike |
Zwift |
Hill |
21.2 mi |
52:50 |
2:30 |
|
| 3/15/2022 |
Bike |
Zwift |
Tempo |
13.3 mi |
30:03 |
2:16 |
|
| 3/12/2022 |
Bike |
Zwift |
Easy |
6.6 mi |
17:10 |
2:36 |
|
| 3/8/2022 |
Bike |
Zwift |
Easy |
12.5 mi |
30:05 |
2:25 |
|
| 3/7/2022 |
Bike |
Zwift |
Tempo |
16.5 mi |
39:25 |
2:24 |
|
| 3/7/2022 |
Bike |
Zwift |
Easy |
8.1 mi |
21:25 |
2:39 |
|
| 3/3/2022 |
Bike |
Zwift |
Hill |
7.5 mi |
20:05 |
2:41 |
|
| 2/21/2022 |
Bike |
Zwift |
Easy |
3.8 mi |
10:00 |
2:38 |
|
| 9/16/2020 |
Bike |
Zwift |
Race |
26.9 mi |
1:06:54 |
2:30 |
|
| 9/12/2020 |
Bike |
Zwift |
Easy |
12.1 mi |
33:14 |
2:46 |
|
| 9/12/2020 |
Bike |
Zwift |
Race |
17.6 mi |
37:45 |
2:09 |
|
| 11/26/2019 |
Bike |
Zwift |
Easy |
14.1 mi |
32:55 |
2:21 |
|
| 11/25/2019 |
Bike |
Zwift |
Hill |
24.2 mi |
1:19:45 |
3:18 |
|
| 11/22/2019 |
Bike |
Zwift |
Easy |
11.1 mi |
25:00 |
2:16 |
|
| 11/20/2019 |
Bike |
Zwift |
Easy |
18.7 mi |
45:00 |
2:25 |
|
| 11/19/2019 |
Bike |
Zwift |
Tempo |
22.1 mi |
49:49 |
2:16 |
|
| 11/18/2019 |
Bike |
Zwift |
Hill |
18.6 mi |
46:50 |
2:32 |
|
| 11/13/2019 |
Bike |
Zwift |
Easy |
11.0 mi |
30:40 |
2:48 |
|
| 11/12/2019 |
Bike |
Zwift |
Tempo |
10.9 mi |
24:42 |
2:16 |
|
| 11/9/2019 |
Bike |
Zwift |
Hill |
15.1 mi |
40:00 |
2:39 |
|
| 11/8/2019 |
Bike |
Zwift |
Tempo |
13.0 mi |
30:00 |
2:19 |
|
| 11/6/2019 |
Bike |
Zwift |
Tempo |
10.1 mi |
22:41 |
2:15 |
|
| 11/5/2019 |
Bike |
Zwift |
Easy |
12.8 mi |
30:00 |
2:21 |
|
| 11/4/2019 |
Bike |
Zwift |
Tempo |
10.4 mi |
26:04 |
2:31 |
|
|