| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/22/2020 |
Run |
Detroit hill |
Hills |
1.7 mi |
13:00 |
7:37 |
 |
| 9/15/2020 |
Run |
Detroit hill |
Hills |
1.3 mi |
9:54 |
7:37 |
|
| 9/8/2020 |
Run |
Detroit hill |
Hills |
1.1 mi |
8:00 |
7:17 |
|
| 9/1/2020 |
Run |
Detroit hill |
Hills |
1.1 mi |
8:00 |
7:29 |
|
| 9/17/2019 |
Run |
Detroit hill |
Hills |
1.6 mi |
12:45 |
7:59 |
|
| 3/1/2019 |
Run |
Detroit hill |
Hills |
2.0 mi |
15:33 |
7:38 |
|
| 2/14/2019 |
Run |
Detroit hill |
Hills |
1.7 mi |
13:09 |
7:45 |
|
| 2/5/2019 |
Run |
Detroit hill |
Hills |
1.4 mi |
10:46 |
7:59 |
|
| 1/29/2019 |
Run |
Detroit hill |
Hills |
1.7 mi |
13:00 |
7:53 |
|
| 1/18/2019 |
Run |
Detroit hill |
Fartlek |
4.4 mi |
32:04 |
7:23 |
|
| 1/15/2019 |
Run |
Detroit hill |
Hills |
1.3 mi |
10:49 |
8:09 |
|
| 12/11/2018 |
Run |
Detroit hill |
Hills |
1.2 mi |
8:49 |
7:40 |
|
| 11/30/2018 |
Run |
Detroit hill |
Hills |
1.1 mi |
8:00 |
7:29 |
|
| 8/28/2018 |
Run |
Detroit hill |
Hills |
0.8 mi |
6:13 |
8:11 |
|
| 3/9/2018 |
Run |
Detroit hill |
Hills |
1.7 mi |
12:36 |
7:28 |
|
| 2/23/2018 |
Run |
Detroit hill |
Hills |
1.3 mi |
10:30 |
7:51 |
|
| 2/21/2018 |
Run |
Detroit hill |
Hills |
1.4 mi |
10:30 |
7:30 |
|
| 10/10/2017 |
Run |
Detroit hill |
Hills |
1.1 mi |
8:32 |
7:34 |
|
| 9/19/2017 |
Run |
Detroit hill |
Hills |
1.6 mi |
12:40 |
7:55 |
|
| 9/15/2017 |
Run |
Detroit hill |
Hills |
0.5 mi |
3:00 |
5:34 |
|
| 8/30/2017 |
Run |
Detroit hill |
Hills |
1.2 mi |
8:26 |
7:20 |
|
| 2/17/2017 |
Run |
Detroit hill |
Hills |
0.5 mi |
3:00 |
5:40 |
|
| 12/8/2016 |
Run |
Detroit hill |
Hills |
0.2 mi |
0:48 |
4:43 |
|
| 12/2/2016 |
Run |
Detroit hill |
Hills |
0.4 mi |
2:01 |
5:46 |
|
| 10/4/2016 |
Run |
Detroit hill |
Hills |
0.5 mi |
3:00 |
6:40 |
|
|