| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/5/2024 |
Run |
|
Default |
1.0 mi |
10:17 |
10:17 |
 |
| 5/5/2024 |
Run |
|
Default |
3.2 mi |
19:22 |
6:00 |
|
| 5/5/2024 |
Run |
|
Default |
1.1 mi |
9:00 |
8:35 |
|
| 5/5/2024 |
Run |
|
Default |
1.7 mi |
14:20 |
8:18 |
|
| 5/5/2024 |
Run |
|
Default |
1.8 mi |
15:01 |
8:35 |
|
| 5/4/2024 |
Run |
|
Default |
3.0 mi |
25:20 |
8:25 |
|
| 5/3/2024 |
Run |
|
Default |
3.1 mi |
27:39 |
8:49 |
|
| 5/2/2024 |
Run |
|
Default |
1.1 mi |
10:00 |
8:52 |
|
| 5/2/2024 |
Run |
|
Default |
0.8 mi |
6:29 |
8:19 |
|
| 5/2/2024 |
Run |
|
Default |
2.3 mi |
20:01 |
8:34 |
|
| 5/1/2024 |
Run |
|
Default |
1.7 mi |
15:00 |
8:41 |
|
| 4/30/2024 |
Run |
|
Default |
1.7 mi |
15:00 |
8:41 |
|
| 4/30/2024 |
Run |
|
Default |
1.5 mi |
11:38 |
7:43 |
|
| 4/30/2024 |
Run |
|
Default |
1.5 mi |
13:26 |
8:58 |
|
| 4/29/2024 |
Run |
|
Default |
0.2 mi |
1:01 |
5:20 |
|
| 4/29/2024 |
Run |
|
Default |
4.6 mi |
40:00 |
8:39 |
|
| 4/27/2024 |
Run |
|
Default |
1.1 mi |
9:10 |
8:35 |
|
| 4/27/2024 |
Run |
|
Default |
3.3 mi |
19:43 |
6:01 |
|
| 4/27/2024 |
Run |
|
Default |
2.8 mi |
24:06 |
8:33 |
|
| 4/26/2024 |
Run |
|
Default |
0.3 mi |
1:28 |
5:51 |
|
| 4/26/2024 |
Run |
|
Default |
3.2 mi |
27:00 |
8:35 |
|
| 4/25/2024 |
Bike |
|
Easy |
13.4 mi |
1:00:00 |
4:29 |
|
| 4/24/2024 |
Run |
|
Default |
2.0 mi |
17:49 |
8:52 |
|
| 4/24/2024 |
Run |
|
Default |
2.2 mi |
17:10 |
7:43 |
|
| 4/24/2024 |
Run |
|
Default |
2.9 mi |
23:22 |
8:09 |
|
| 4/23/2024 |
Run |
|
Default |
4.6 mi |
40:00 |
8:47 |
|
| 4/23/2024 |
Run |
|
Race |
1500.0 m |
5:22 |
5:46 |
|
| 4/22/2024 |
Run |
|
Default |
1.0 mi |
9:44 |
9:38 |
|
| 4/22/2024 |
Run |
|
Default |
1.5 mi |
20:48 |
13:31 |
|
| 4/22/2024 |
Run |
|
Default |
2.4 mi |
20:01 |
8:23 |
|
| 4/20/2024 |
Run |
|
Default |
2.2 mi |
20:01 |
9:06 |
|
| 4/20/2024 |
Run |
|
Default |
1.1 mi |
10:01 |
9:22 |
|
| 4/20/2024 |
Run |
|
Default |
3.0 mi |
25:37 |
8:33 |
|
| 4/19/2024 |
Run |
|
Default |
3.1 mi |
26:54 |
8:36 |
|
| 4/18/2024 |
Bike |
|
Easy |
11.0 mi |
1:00:00 |
5:28 |
|
| 4/17/2024 |
Run |
|
Default |
1.0 mi |
9:00 |
8:45 |
|
| 4/17/2024 |
Run |
|
Default |
2.7 mi |
30:26 |
11:12 |
|
| 4/17/2024 |
Run |
|
Default |
2.9 mi |
24:31 |
8:35 |
|
| 4/16/2024 |
Run |
|
Default |
1.0 mi |
9:24 |
9:24 |
|
| 4/16/2024 |
Run |
|
Default |
4.0 mi |
27:35 |
6:58 |
|
| 4/16/2024 |
Run |
|
Default |
1.7 mi |
14:34 |
8:29 |
|
| 4/15/2024 |
Run |
|
Default |
0.2 mi |
1:01 |
5:20 |
|
| 4/15/2024 |
Run |
|
Default |
4.0 mi |
35:00 |
8:43 |
|
| 4/13/2024 |
Run |
|
Race |
6.4 mi |
|
|
|
| 4/12/2024 |
Run |
|
Default |
3.2 mi |
27:31 |
8:45 |
|
| 4/11/2024 |
Bike |
|
Easy |
13.1 mi |
1:00:00 |
4:35 |
|
| 4/10/2024 |
Run |
|
Default |
8.5 mi |
|
|
|
| 4/9/2024 |
Run |
|
Default |
5.4 mi |
50:35 |
9:20 |
|
| 4/8/2024 |
Run |
|
Default |
0.3 mi |
1:31 |
5:14 |
|
| 4/8/2024 |
Run |
|
Default |
5.2 mi |
45:01 |
8:44 |
|
| 4/7/2024 |
Run |
|
Race |
6.5 mi |
|
|
|
| 4/5/2024 |
Run |
|
Default |
3.2 mi |
26:36 |
8:19 |
|
| 4/4/2024 |
Run |
|
Default |
5.8 mi |
50:01 |
8:37 |
|
| 4/3/2024 |
Bike |
|
Easy |
|
1:00:00 |
|
|
| 4/2/2024 |
Run |
|
Default |
10.2 mi |
|
|
|
| 4/1/2024 |
Run |
|
Default |
5.7 mi |
50:00 |
8:47 |
|
| 3/31/2024 |
Run |
|
Default |
8.6 mi |
1:10:01 |
8:11 |
|
| 3/30/2024 |
Run |
|
Default |
6.7 mi |
|
|
|
| 3/28/2024 |
Run |
|
Race |
1.5 mi |
|
|
|
| 3/28/2024 |
Bike |
|
Easy |
|
1:00:00 |
|
|
| 3/27/2024 |
Run |
|
Default |
0.7 mi |
10:31 |
14:49 |
|
| 3/27/2024 |
Run |
|
Default |
1.6 mi |
15:00 |
9:41 |
|
| 3/27/2024 |
Run |
|
Default |
0.4 mi |
8:11 |
19:30 |
|
| 3/27/2024 |
Run |
|
Default |
1.7 mi |
15:00 |
8:41 |
|
| 3/26/2024 |
Run |
|
Default |
3.2 mi |
27:08 |
8:34 |
|
| 3/25/2024 |
Run |
|
Default |
4.7 mi |
38:42 |
8:15 |
|
| 3/24/2024 |
Run |
|
Default |
3.6 mi |
30:00 |
8:20 |
|
| 3/22/2024 |
Run |
|
Default |
9.6 mi |
1:20:01 |
8:19 |
|
| 3/21/2024 |
Bike |
|
Interval |
10.9 mi |
45:00 |
4:08 |
|
| 3/20/2024 |
Run |
|
Default |
1.5 mi |
13:05 |
8:44 |
|
| 3/20/2024 |
Run |
|
Default |
1.6 mi |
18:56 |
11:55 |
|
| 3/20/2024 |
Run |
|
Default |
3.0 mi |
25:06 |
8:29 |
|
| 3/19/2024 |
Run |
|
Default |
1.0 mi |
8:48 |
8:43 |
|
| 3/19/2024 |
Run |
|
Default |
3.4 mi |
24:18 |
7:08 |
|
| 3/19/2024 |
Run |
|
Default |
1.8 mi |
15:01 |
8:29 |
|
| 3/18/2024 |
Run |
|
Default |
5.3 mi |
45:10 |
8:30 |
|
| 3/16/2024 |
Run |
|
Default |
8.5 mi |
1:15:00 |
8:51 |
|
| 3/15/2024 |
Run |
|
Default |
1.0 mi |
10:41 |
10:41 |
|
| 3/15/2024 |
Run |
|
Default |
4.6 mi |
40:11 |
8:43 |
|
| 3/15/2024 |
Run |
|
Default |
2.9 mi |
25:00 |
8:43 |
|
| 3/14/2024 |
Run |
|
Default |
5.6 mi |
50:00 |
8:59 |
|
| 3/13/2024 |
Bike |
|
Easy |
14.0 mi |
1:00:00 |
4:18 |
|
| 3/12/2024 |
Run |
|
Default |
1.0 mi |
10:08 |
10:02 |
|
| 3/12/2024 |
Run |
|
Default |
4.5 mi |
40:54 |
9:03 |
|
| 3/12/2024 |
Run |
|
Default |
3.0 mi |
25:06 |
8:24 |
|
| 3/11/2024 |
Run |
|
Default |
0.6 mi |
2:49 |
5:02 |
|
| 3/11/2024 |
Run |
|
Default |
6.5 mi |
55:30 |
8:34 |
|
| 3/10/2024 |
Run |
|
Default |
8.2 mi |
1:10:01 |
8:33 |
|
| 3/9/2024 |
Bike |
|
Easy |
|
45:00 |
|
|
| 3/8/2024 |
Run |
|
Default |
1.0 mi |
8:45 |
8:41 |
|
| 3/8/2024 |
Run |
|
Default |
3.0 mi |
37:47 |
12:49 |
|
| 3/8/2024 |
Run |
|
Default |
3.0 mi |
25:00 |
8:19 |
|
| 3/7/2024 |
Bike |
|
Easy |
13.3 mi |
1:00:00 |
4:32 |
|
| 3/6/2024 |
Run |
|
Default |
1.0 mi |
8:50 |
8:46 |
|
| 3/6/2024 |
Run |
|
Default |
3.8 mi |
29:32 |
7:49 |
|
| 3/6/2024 |
Run |
|
Default |
1.8 mi |
15:00 |
8:15 |
|
| 3/5/2024 |
Run |
|
Default |
5.5 mi |
45:01 |
8:11 |
|
| 3/4/2024 |
Run |
|
Default |
5.9 mi |
50:01 |
8:32 |
|
| 3/3/2024 |
Walk |
|
Default |
2.0 mi |
38:18 |
19:04 |
|
| 3/2/2024 |
Bike |
|
Easy |
10.3 mi |
45:00 |
4:22 |
|
|