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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date
Activity
Course
Type
Distance
Duration ▼
Pace
9/28/2014
Run
Long
14.0 mi
2:07:53
9:09
9/22/2013
Run
Long
14.0 mi
1:56:17
8:19
9/29/2013
Run
Long
14.0 mi
1:53:45
8:08
5/19/2013
Run
Race
13.1 mi
1:46:19
8:07
9/15/2013
Run
Long
13.1 mi
1:45:09
8:02
9/7/2013
Run
Long
12.0 mi
1:45:02
8:46
9/14/2014
Run
Long
12.0 mi
1:45:00
8:45
9/1/2013
Run
Long
12.0 mi
1:42:17
8:32
10/13/2014
Run
Race
13.1 mi
1:41:47
7:47
10/27/2013
Run
Buckeye Half Marathon
Race
13.1 mi
1:39:37
7:37
8/25/2013
Run
Long
10.8 mi
1:34:20
8:43
9/7/2014
Run
Long
11.0 mi
1:33:49
8:32
4/14/2013
Run
Long
11.0 mi
1:30:51
8:16
8/31/2014
Run
Long
10.0 mi
1:30:21
9:03
12/8/2013
Run
Long
10.0 mi
1:26:45
8:41
12/22/2013
Run
Long
10.0 mi
1:26:09
8:37
7/27/2014
Run
Long
10.0 mi
1:25:45
8:35
3/30/2013
Run
Long
10.0 mi
1:24:12
8:26
10/5/2014
Run
Easy
10.0 mi
1:23:50
8:23
8/18/2013
Run
Long
10.0 mi
1:22:42
8:17
9/18/2013
Run
Aerobic
10.0 mi
1:21:17
8:08
7/6/2014
Run
Easy
9.0 mi
1:18:34
8:44
3/16/2013
Run
Long
9.2 mi
1:18:19
8:31
2/2/2014
Run
Long
9.0 mi
1:17:52
8:40
4/21/2013
Run
Long
9.2 mi
1:17:07
8:25
7/20/2014
Run
Long
9.0 mi
1:16:58
8:34
8/3/2014
Run
Long
9.0 mi
1:15:37
8:25
8/4/2013
Run
Long
9.0 mi
1:15:05
8:21
2/16/2014
Run
Easy
8.0 mi
1:13:15
9:09
8/24/2014
Run
Long
8.0 mi
1:12:43
9:06
1/26/2014
Run
Long
7.5 mi
1:12:00
9:36
8/11/2013
Run
Long
9.0 mi
1:11:39
7:58
5/11/2013
Run
Long
8.3 mi
1:10:32
8:31
1/19/2014
Run
Long
8.0 mi
1:10:29
8:49
7/27/2013
Run
Long
8.0 mi
1:09:41
8:43
6/22/2014
Run
Long
8.0 mi
1:08:38
8:35
6/29/2014
Run
Long
8.0 mi
1:08:11
8:32
7/20/2013
Run
Long
8.0 mi
1:07:52
8:30
4/6/2013
Run
Easy
7.0 mi
1:07:34
9:40
9/26/2014
Run
Easy
8.0 mi
1:07:30
8:27
9/28/2013
Run
Long
8.0 mi
1:07:27
8:26
6/5/2015
Run
Default
7.0 mi
1:07:20
9:38
11/24/2013
Run
Long
8.0 mi
1:06:52
8:22
9/21/2013
Run
Easy
8.0 mi
1:06:33
8:20
9/25/2013
Run
Easy
8.0 mi
1:06:17
8:18
10/13/2013
Run
Long
8.0 mi
1:05:58
8:15
10/7/2012
Run
Long
8.0 mi
1:05:56
8:15
12/1/2013
Run
Long
7.4 mi
1:04:42
8:48
9/5/2014
Run
Easy
7.0 mi
1:04:19
9:12
10/20/2013
Run
Easy
8.0 mi
1:03:55
8:00
8/28/2013
Run
Easy
7.0 mi
1:02:43
8:58
5/31/2014
Run
Long
7.0 mi
1:02:28
8:56
3/2/2013
Run
Long
7.1 mi
1:00:55
8:35
8/19/2012
Run
Long
7.0 mi
1:00:46
8:41
9/16/2012
Run
Long
7.1 mi
1:00:09
8:30
9/30/2012
Run
Long
7.0 mi
1:00:02
8:35
9/25/2012
Run
Long
7.1 mi
1:00:01
8:30
4/24/2015
Run
Default
6.5 mi
1:00:01
9:18
7/7/2013
Run
Long
7.1 mi
1:00:00
8:31
9/24/2014
Run
Easy
7.0 mi
59:47
8:33
9/12/2014
Run
Easy
7.0 mi
59:04
8:27
7/14/2013
Run
Long
7.0 mi
58:20
8:20
11/4/2012
Run
Long
6.8 mi
58:03
8:34
5/5/2013
Run
Long
7.0 mi
57:58
8:17
10/2/2014
Run
Easy
7.0 mi
57:57
8:17
8/21/2013
Run
Aerobic
7.0 mi
57:44
8:15
3/9/2013
Run
Long
7.0 mi
57:27
8:13
9/13/2013
Run
Aerobic
7.0 mi
56:40
8:06
6/15/2014
Run
Long
7.0 mi
56:18
8:03
8/14/2013
Run
Aerobic
7.0 mi
55:58
8:00
10/1/2013
Run
Easy
6.5 mi
55:14
8:33
9/8/2012
Run
Long
6.5 mi
55:06
8:33
9/2/2012
Run
Long
6.3 mi
55:01
8:45
2/6/2014
Run
Easy
6.0 mi
53:56
9:00
3/27/2013
Run
Hill
6.0 mi
53:39
8:57
4/4/2015
Run
Easy
6.0 mi
53:24
8:52
9/19/2013
Run
Easy
6.0 mi
53:23
8:58
1/30/2014
Run
Easy
6.0 mi
52:25
8:44
2/16/2013
Run
Long
6.0 mi
52:11
8:42
2/23/2013
Run
Long
6.0 mi
52:05
8:41
3/20/2013
Run
Easy
6.1 mi
52:03
8:36
9/8/2013
Run
Easy
5.9 mi
51:47
8:44
5/31/2015
Run
Default
6.0 mi
51:40
8:37
4/13/2013
Run
Easy
6.0 mi
51:33
8:36
7/23/2014
Run
Easy
6.0 mi
51:32
8:36
9/11/2013
Run
Easy
6.0 mi
51:10
8:32
5/25/2015
Run
Default
6.0 mi
50:53
8:29
6/27/2014
Run
Easy
6.0 mi
50:28
8:25
7/25/2013
Run
Easy
6.0 mi
50:22
8:23
7/28/2012
Run
Long
5.4 mi
50:01
9:15
7/31/2013
Run
Aerobic
6.0 mi
50:01
8:19
5/24/2014
Run
Easy
6.0 mi
49:55
8:20
7/2/2014
Run
Easy
6.0 mi
49:54
8:19
5/18/2014
Run
Easy
6.0 mi
49:53
8:19
9/14/2013
Run
Easy
6.0 mi
49:52
8:19
7/10/2014
Run
Easy
6.0 mi
49:42
8:17
3/14/2013
Run
Easy
6.0 mi
49:39
8:14
4/4/2013
Run
Easy
6.1 mi
49:02
8:04
12/21/2013
Run
Easy
6.0 mi
48:58
8:10
8/15/2013
Run
Aerobic
6.0 mi
48:44
8:08
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