| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▼ |
|
| 10/13/2012 |
Run |
|
Easy |
0.6 mi |
7:32 |
12:47 |
 |
| 5/24/2012 |
Run |
|
Easy |
2.4 mi |
29:58 |
12:30 |
|
| 6/2/2015 |
Run |
|
Default |
4.0 mi |
44:40 |
11:10 |
|
| 6/23/2012 |
Run |
|
Easy |
1.9 mi |
20:13 |
10:52 |
|
| 5/27/2012 |
Run |
|
Easy |
2.8 mi |
29:58 |
10:47 |
|
| 4/15/2015 |
Run |
|
Easy |
3.3 mi |
34:29 |
10:33 |
|
| 5/17/2015 |
Run |
|
Default |
4.3 mi |
44:17 |
10:24 |
|
| 5/22/2015 |
Run |
|
Default |
3.5 mi |
36:28 |
10:20 |
|
| 8/7/2012 |
Run |
|
Easy |
1.1 mi |
11:03 |
10:20 |
|
| 1/25/2014 |
Run |
|
Easy |
3.0 mi |
30:39 |
10:20 |
|
| 6/1/2012 |
Run |
|
Easy |
3.2 mi |
32:53 |
10:15 |
|
| 5/29/2012 |
Run |
|
Easy |
3.0 mi |
30:22 |
10:10 |
|
| 5/28/2015 |
Run |
|
Default |
3.1 mi |
31:16 |
10:08 |
|
| 2/2/2013 |
Run |
|
Easy |
2.7 mi |
26:44 |
10:06 |
|
| 3/24/2015 |
Run |
|
Easy |
4.0 mi |
39:37 |
9:59 |
|
| 6/5/2012 |
Run |
|
Easy |
3.4 mi |
32:57 |
9:51 |
|
| 6/7/2012 |
Run |
|
Easy |
3.1 mi |
30:00 |
9:49 |
|
| 1/27/2015 |
Run |
|
Easy |
3.0 mi |
29:24 |
9:48 |
|
| 3/23/2013 |
Run |
|
Easy |
1.1 mi |
10:21 |
9:46 |
|
| 9/3/2013 |
Run |
|
Fartlek |
1.4 mi |
13:38 |
9:45 |
|
| 6/10/2012 |
Run |
|
Easy |
3.9 mi |
38:01 |
9:44 |
|
| 9/6/2012 |
Run |
|
Easy |
3.0 mi |
28:49 |
9:43 |
|
| 10/4/2012 |
Run |
|
Easy |
1.4 mi |
13:50 |
9:41 |
|
| 8/12/2012 |
Run |
|
Easy |
1.0 mi |
9:51 |
9:40 |
|
| 4/6/2013 |
Run |
|
Easy |
7.0 mi |
1:07:34 |
9:40 |
|
| 6/29/2012 |
Run |
|
Easy |
3.3 mi |
31:47 |
9:38 |
|
| 2/9/2014 |
Run |
|
Easy |
4.3 mi |
41:35 |
9:38 |
|
| 6/5/2015 |
Run |
|
Default |
7.0 mi |
1:07:20 |
9:38 |
|
| 2/3/2013 |
Run |
|
Easy |
5.0 mi |
48:02 |
9:37 |
|
| 1/26/2014 |
Run |
|
Long |
7.5 mi |
1:12:00 |
9:36 |
|
| 5/7/2013 |
Run |
|
Easy |
0.2 mi |
2:01 |
9:36 |
|
| 7/10/2012 |
Run |
|
Easy |
3.7 mi |
35:01 |
9:35 |
|
| 8/26/2014 |
Run |
|
Easy |
4.1 mi |
38:44 |
9:29 |
|
| 7/7/2012 |
Run |
|
Easy |
3.2 mi |
30:00 |
9:28 |
|
| 7/9/2012 |
Run |
|
Easy |
2.7 mi |
25:02 |
9:25 |
|
| 8/25/2012 |
Run |
|
Easy |
3.0 mi |
28:25 |
9:25 |
|
| 1/21/2013 |
Run |
|
Easy |
1.6 mi |
15:03 |
9:25 |
|
| 8/7/2012 |
Run |
|
Easy |
0.8 mi |
7:03 |
9:24 |
|
| 6/12/2012 |
Run |
|
Easy |
3.6 mi |
34:00 |
9:22 |
|
| 9/4/2014 |
Run |
|
Easy |
4.5 mi |
42:22 |
9:22 |
|
| 8/16/2012 |
Run |
|
Easy |
5.0 mi |
46:50 |
9:21 |
|
| 2/3/2015 |
Run |
|
Easy |
4.0 mi |
37:27 |
9:21 |
|
| 1/27/2013 |
Run |
|
Easy |
1.6 mi |
15:02 |
9:21 |
|
| 10/9/2012 |
Run |
|
Easy |
0.9 mi |
8:29 |
9:20 |
|
| 4/24/2015 |
Run |
|
Default |
6.5 mi |
1:00:01 |
9:18 |
|
| 7/30/2012 |
Run |
|
Long |
4.4 mi |
40:28 |
9:17 |
|
| 11/3/2012 |
Run |
|
Easy |
1.6 mi |
14:28 |
9:17 |
|
| 8/12/2012 |
Run |
|
Easy |
4.0 mi |
37:17 |
9:17 |
|
| 6/19/2012 |
Run |
|
Easy |
2.4 mi |
22:37 |
9:17 |
|
| 5/22/2012 |
Run |
|
Easy |
1.4 mi |
12:53 |
9:17 |
|
| 7/28/2012 |
Run |
|
Long |
5.4 mi |
50:01 |
9:15 |
|
| 1/23/2014 |
Run |
|
Easy |
4.0 mi |
36:57 |
9:15 |
|
| 7/21/2013 |
Run |
|
Easy |
3.0 mi |
27:42 |
9:15 |
|
| 7/30/2012 |
Run |
|
Long |
5.0 mi |
46:07 |
9:14 |
|
| 2/5/2015 |
Run |
|
Easy |
3.0 mi |
27:40 |
9:14 |
|
| 2/20/2014 |
Run |
|
Easy |
5.0 mi |
46:05 |
9:13 |
|
| 7/18/2012 |
Run |
|
Easy |
3.0 mi |
27:24 |
9:12 |
|
| 2/17/2015 |
Run |
|
Easy |
5.0 mi |
45:57 |
9:12 |
|
| 9/5/2014 |
Run |
|
Easy |
7.0 mi |
1:04:19 |
9:12 |
|
| 1/15/2015 |
Run |
|
Easy |
3.0 mi |
27:34 |
9:12 |
|
| 2/7/2015 |
Run |
|
Easy |
3.0 mi |
27:30 |
9:11 |
|
| 5/19/2015 |
Run |
|
Default |
4.1 mi |
37:38 |
9:10 |
|
| 4/28/2015 |
Run |
|
Default |
4.7 mi |
42:28 |
9:09 |
|
| 9/28/2014 |
Run |
|
Long |
14.0 mi |
2:07:53 |
9:09 |
|
| 2/16/2014 |
Run |
|
Easy |
8.0 mi |
1:13:15 |
9:09 |
|
| 7/19/2012 |
Run |
|
Easy |
3.3 mi |
30:02 |
9:08 |
|
| 10/4/2012 |
Run |
|
Easy |
1.1 mi |
9:35 |
9:08 |
|
| 1/8/2014 |
Run |
|
Easy |
4.0 mi |
36:17 |
9:06 |
|
| 7/22/2012 |
Run |
|
Easy |
1.7 mi |
15:00 |
9:06 |
|
| 8/24/2014 |
Run |
|
Long |
8.0 mi |
1:12:43 |
9:06 |
|
| 2/1/2014 |
Run |
|
Easy |
3.8 mi |
34:15 |
9:05 |
|
| 7/26/2012 |
Run |
|
Easy |
4.0 mi |
36:36 |
9:05 |
|
| 8/30/2012 |
Run |
|
Hill |
4.0 mi |
36:16 |
9:05 |
|
| 2/4/2014 |
Run |
|
Easy |
3.3 mi |
30:06 |
9:04 |
|
| 11/18/2014 |
Run |
|
Easy |
4.0 mi |
36:14 |
9:04 |
|
| 6/26/2012 |
Run |
|
Easy |
3.5 mi |
31:41 |
9:04 |
|
| 4/7/2013 |
Run |
|
Long |
1.6 mi |
14:45 |
9:03 |
|
| 1/29/2014 |
Run |
|
Easy |
4.0 mi |
36:12 |
9:03 |
|
| 8/10/2012 |
Run |
|
Easy |
3.4 mi |
30:40 |
9:03 |
|
| 8/31/2014 |
Run |
|
Long |
10.0 mi |
1:30:21 |
9:03 |
|
| 10/24/2012 |
Run |
|
Easy |
1.0 mi |
8:46 |
9:03 |
|
| 8/24/2012 |
Run |
|
Easy |
4.0 mi |
36:06 |
9:02 |
|
| 3/10/2013 |
Run |
|
Easy |
3.0 mi |
27:10 |
9:02 |
|
| 10/27/2013 |
Run |
|
Easy |
0.8 mi |
7:07 |
9:01 |
|
| 3/17/2013 |
Run |
|
Easy |
2.0 mi |
18:00 |
9:00 |
|
| 1/22/2015 |
Run |
|
Easy |
3.0 mi |
26:59 |
9:00 |
|
| 2/6/2014 |
Run |
|
Easy |
6.0 mi |
53:56 |
9:00 |
|
| 10/22/2012 |
Run |
|
Easy |
0.6 mi |
5:07 |
9:00 |
|
| 3/26/2013 |
Run |
|
Easy |
4.1 mi |
36:59 |
8:59 |
|
| 1/13/2015 |
Run |
|
Easy |
3.0 mi |
26:55 |
8:59 |
|
| 7/24/2012 |
Run |
|
Long |
5.1 mi |
45:23 |
8:59 |
|
| 7/19/2014 |
Run |
|
Easy |
3.0 mi |
26:54 |
8:59 |
|
| 8/28/2013 |
Run |
|
Easy |
7.0 mi |
1:02:43 |
8:58 |
|
| 9/19/2013 |
Run |
|
Easy |
6.0 mi |
53:23 |
8:58 |
|
| 7/23/2012 |
Run |
|
Easy |
2.3 mi |
20:52 |
8:58 |
|
| 3/27/2013 |
Run |
|
Hill |
6.0 mi |
53:39 |
8:57 |
|
| 6/26/2014 |
Run |
|
Hill |
4.0 mi |
35:40 |
8:57 |
|
| 8/6/2013 |
Run |
|
Easy |
1.1 mi |
10:06 |
8:57 |
|
| 7/3/2012 |
Run |
|
Easy |
3.4 mi |
30:01 |
8:56 |
|
| 4/12/2013 |
Run |
|
Easy |
1.4 mi |
12:25 |
8:56 |
|
|