| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 12/5/2013 |
Run |
24hr fitness |
AMT |
1.0 mi |
11:08 |
11:08 |
 |
| 3/10/2016 |
Run |
24hr fitness |
AMT |
1.0 mi |
11:30 |
11:30 |
|
| 8/12/2011 |
Elliptical |
24hr fitness |
Default |
1.6 mi |
15:00 |
9:09 |
|
| 1/4/2012 |
Elliptical |
24hr fitness |
Recovery |
1.7 mi |
16:28 |
9:42 |
|
| 1/31/2014 |
Run |
24hr fitness |
Easy |
2.0 mi |
18:30 |
9:15 |
|
| 6/17/2017 |
Run |
24hr fitness |
AMT |
2.0 mi |
22:21 |
11:11 |
|
| 9/26/2017 |
Run |
24hr fitness |
AMT |
2.0 mi |
22:30 |
11:15 |
|
| 9/4/2017 |
Run |
24hr fitness |
AMT |
2.0 mi |
22:52 |
11:26 |
|
| 3/5/2019 |
Run |
24hr fitness |
AMT |
3.0 mi |
23:12 |
7:44 |
|
| 6/18/2017 |
Run |
24hr fitness |
AMT |
2.0 mi |
23:13 |
11:37 |
|
| 8/7/2018 |
Run |
24hr fitness |
AMT |
2.0 mi |
23:26 |
11:43 |
|
| 8/13/2017 |
Run |
24hr fitness |
AMT |
2.0 mi |
23:40 |
11:50 |
|
| 9/5/2017 |
Run |
24hr fitness |
AMT |
2.0 mi |
23:55 |
11:58 |
|
| 6/22/2011 |
Run |
24hr fitness |
Easy |
3.0 mi |
25:53 |
8:38 |
|
| 7/24/2015 |
Run |
24hr fitness |
Easy |
3.0 mi |
25:57 |
8:39 |
|
| 8/9/2015 |
Run |
24hr fitness |
Recovery |
3.0 mi |
27:43 |
9:15 |
|
| 4/23/2017 |
Run |
24hr fitness |
AMT |
2.5 mi |
29:02 |
11:37 |
|
| 9/17/2011 |
Elliptical |
24hr fitness |
Recovery |
2.9 mi |
30:00 |
10:23 |
|
| 12/21/2011 |
Elliptical |
24hr fitness |
Default |
3.4 mi |
30:00 |
8:45 |
|
| 12/22/2011 |
Elliptical |
24hr fitness |
Default |
3.4 mi |
30:00 |
8:45 |
|
| 7/21/2012 |
Run |
24hr fitness |
Easy |
3.6 mi |
30:00 |
8:26 |
|
| 4/30/2017 |
Run |
24hr fitness |
AMT |
2.0 mi |
30:00 |
15:00 |
|
| 6/28/2018 |
Run |
24hr fitness |
Easy |
3.1 mi |
30:00 |
9:41 |
|
| 7/3/2018 |
Run |
24hr fitness |
AMT |
2.7 mi |
30:00 |
11:02 |
|
| 5/24/2017 |
Run |
24hr fitness |
AMT |
3.0 mi |
30:15 |
10:05 |
|
| 3/10/2019 |
Run |
24hr fitness |
AMT |
4.0 mi |
30:21 |
7:36 |
|
| 10/1/2011 |
Elliptical |
24hr fitness |
Recovery |
3.0 mi |
30:30 |
10:10 |
|
| 10/6/2015 |
Run |
24hr fitness |
AMT |
3.0 mi |
30:48 |
10:16 |
|
| 12/30/2011 |
Elliptical |
24hr fitness |
Recovery |
3.4 mi |
30:51 |
9:05 |
|
| 12/23/2011 |
Elliptical |
24hr fitness |
Default |
3.4 mi |
30:53 |
9:05 |
|
| 8/12/2011 |
Run |
24hr fitness |
Easy |
3.5 mi |
31:00 |
8:52 |
|
| 5/6/2012 |
Elliptical |
24hr fitness |
Recovery |
3.4 mi |
31:00 |
9:08 |
|
| 6/12/2017 |
Run |
24hr fitness |
AMT |
3.0 mi |
31:02 |
10:21 |
|
| 9/25/2019 |
Run |
24hr fitness |
AMT |
3.0 mi |
31:02 |
10:21 |
|
| 12/31/2011 |
Elliptical |
24hr fitness |
Recovery |
3.4 mi |
31:05 |
9:09 |
|
| 12/5/2013 |
Run |
24hr fitness |
Easy |
3.5 mi |
31:05 |
8:53 |
|
| 10/7/2015 |
Run |
24hr fitness |
AMT |
3.0 mi |
31:15 |
10:25 |
|
| 12/24/2011 |
Elliptical |
24hr fitness |
Recovery |
3.4 mi |
31:20 |
9:13 |
|
| 10/14/2014 |
Run |
24hr fitness |
AMT |
3.0 mi |
31:22 |
10:28 |
|
| 4/20/2012 |
Elliptical |
24hr fitness |
Default |
3.4 mi |
31:23 |
9:14 |
|
| 3/6/2019 |
Run |
24hr fitness |
AMT |
4.0 mi |
31:26 |
7:52 |
|
| 11/12/2019 |
Run |
24hr fitness |
AMT |
3.0 mi |
31:29 |
10:30 |
|
| 3/12/2019 |
Run |
24hr fitness |
AMT |
4.0 mi |
31:30 |
7:53 |
|
| 10/13/2015 |
Run |
24hr fitness |
AMT |
3.0 mi |
31:34 |
10:32 |
|
| 5/29/2017 |
Run |
24hr fitness |
AMT |
3.0 mi |
31:34 |
10:32 |
|
| 10/2/2015 |
Run |
24hr fitness |
AMT |
3.0 mi |
31:37 |
10:33 |
|
| 3/11/2019 |
Run |
24hr fitness |
AMT |
4.0 mi |
31:39 |
7:55 |
|
| 10/9/2019 |
Run |
24hr fitness |
AMT |
3.0 mi |
31:55 |
10:39 |
|
| 10/3/2019 |
Run |
24hr fitness |
AMT |
3.0 mi |
31:56 |
10:39 |
|
| 10/22/2019 |
Run |
24hr fitness |
AMT |
3.0 mi |
31:57 |
10:39 |
|
| 10/24/2017 |
Run |
24hr fitness |
AMT |
3.0 mi |
31:59 |
10:40 |
|
| 10/28/2019 |
Run |
24hr fitness |
AMT |
3.0 mi |
31:59 |
10:40 |
|
| 10/25/2017 |
Run |
24hr fitness |
AMT |
3.0 mi |
32:00 |
10:40 |
|
| 1/29/2020 |
Run |
24hr fitness |
AMT |
3.0 mi |
32:03 |
10:41 |
|
| 8/28/2017 |
Run |
24hr fitness |
AMT |
3.0 mi |
32:07 |
10:43 |
|
| 1/28/2020 |
Run |
24hr fitness |
AMT |
3.0 mi |
32:07 |
10:43 |
|
| 10/27/2017 |
Run |
24hr fitness |
AMT |
3.0 mi |
32:08 |
10:43 |
|
| 10/4/2015 |
Run |
24hr fitness |
AMT |
3.0 mi |
32:12 |
10:44 |
|
| 11/27/2017 |
Run |
24hr fitness |
AMT |
3.0 mi |
32:13 |
10:45 |
|
| 1/30/2020 |
Run |
24hr fitness |
AMT |
3.0 mi |
32:13 |
10:45 |
|
| 1/2/2012 |
Elliptical |
24hr fitness |
Recovery |
3.4 mi |
32:15 |
9:30 |
|
| 10/30/2019 |
Run |
24hr fitness |
AMT |
3.0 mi |
32:16 |
10:46 |
|
| 2/28/2017 |
Run |
24hr fitness |
AMT |
3.0 mi |
32:22 |
10:48 |
|
| 7/16/2018 |
Run |
24hr fitness |
Easy |
3.5 mi |
32:24 |
9:16 |
|
| 8/11/2015 |
Run |
24hr fitness |
AMT |
3.0 mi |
32:25 |
10:49 |
|
| 6/13/2017 |
Run |
24hr fitness |
AMT |
3.0 mi |
32:25 |
10:49 |
|
| 7/14/2011 |
Run |
24hr fitness |
Easy |
4.0 mi |
32:30 |
8:08 |
|
| 2/2/2016 |
Run |
24hr fitness |
AMT |
3.0 mi |
32:30 |
10:50 |
|
| 9/12/2013 |
Run |
24hr fitness |
AMT |
3.0 mi |
32:34 |
10:52 |
|
| 7/3/2017 |
Run |
24hr fitness |
AMT |
3.0 mi |
32:40 |
10:54 |
|
| 10/8/2015 |
Run |
24hr fitness |
AMT |
3.0 mi |
32:42 |
10:54 |
|
| 9/26/2019 |
Run |
24hr fitness |
AMT |
3.0 mi |
32:42 |
10:54 |
|
| 11/19/2019 |
Run |
24hr fitness |
AMT |
3.0 mi |
32:44 |
10:55 |
|
| 1/3/2017 |
Run |
24hr fitness |
AMT |
3.0 mi |
32:45 |
10:55 |
|
| 3/7/2019 |
Run |
24hr fitness |
AMT |
4.0 mi |
32:46 |
8:12 |
|
| 2/4/2020 |
Run |
24hr fitness |
AMT |
3.0 mi |
32:46 |
10:56 |
|
| 8/27/2013 |
Run |
24hr fitness |
AMT |
3.0 mi |
32:48 |
10:56 |
|
| 8/28/2014 |
Run |
24hr fitness |
AMT |
3.0 mi |
32:50 |
10:57 |
|
| 10/14/2015 |
Run |
24hr fitness |
AMT |
3.0 mi |
32:50 |
10:57 |
|
| 6/15/2015 |
Run |
24hr fitness |
Easy |
4.0 mi |
32:53 |
8:14 |
|
| 9/17/2013 |
Run |
24hr fitness |
AMT |
3.0 mi |
32:54 |
10:58 |
|
| 3/3/2015 |
Run |
24hr fitness |
AMT |
3.0 mi |
32:54 |
10:58 |
|
| 12/4/2016 |
Run |
24hr fitness |
AMT |
3.0 mi |
32:55 |
10:59 |
|
| 3/21/2016 |
Run |
24hr fitness |
AMT |
3.0 mi |
32:56 |
10:59 |
|
| 10/22/2015 |
Run |
24hr fitness |
AMT |
3.0 mi |
33:01 |
11:01 |
|
| 10/23/2019 |
Run |
24hr fitness |
AMT |
3.0 mi |
33:07 |
11:03 |
|
| 2/7/2016 |
Run |
24hr fitness |
AMT |
3.0 mi |
33:09 |
11:03 |
|
| 1/27/2020 |
Run |
24hr fitness |
AMT |
3.0 mi |
33:14 |
11:05 |
|
| 2/6/2020 |
Run |
24hr fitness |
AMT |
3.0 mi |
33:16 |
11:06 |
|
| 2/5/2020 |
Run |
24hr fitness |
AMT |
3.0 mi |
33:17 |
11:06 |
|
| 10/20/2015 |
Run |
24hr fitness |
AMT |
3.0 mi |
33:20 |
11:07 |
|
| 10/28/2014 |
Run |
24hr fitness |
AMT |
3.0 mi |
33:22 |
11:08 |
|
| 6/22/2017 |
Run |
24hr fitness |
AMT |
3.0 mi |
33:24 |
11:08 |
|
| 9/27/2016 |
Run |
24hr fitness |
Easy |
4.0 mi |
33:29 |
8:21 |
|
| 10/13/2013 |
Run |
24hr fitness |
AMT |
3.0 mi |
33:32 |
11:11 |
|
| 1/25/2020 |
Run |
24hr fitness |
AMT |
3.0 mi |
33:38 |
11:13 |
|
| 9/18/2014 |
Run |
24hr fitness |
AMT |
3.0 mi |
33:41 |
11:14 |
|
| 9/29/2016 |
Run |
24hr fitness |
AMT |
3.0 mi |
33:49 |
11:17 |
|
| 9/26/2016 |
Run |
24hr fitness |
AMT |
3.0 mi |
33:52 |
11:18 |
|
| 1/29/2012 |
Elliptical |
24hr fitness |
Recovery |
3.4 mi |
33:53 |
9:58 |
|
|