| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/26/2024 |
Run |
Garmin |
Easy Out |
7.1 mi |
1:05:00 |
9:14 |
 |
| 1/25/2024 |
Run |
Garmin |
Easy Out |
2.0 mi |
19:00 |
9:25 |
|
| 1/25/2024 |
Run |
Precor |
Easy |
7.0 mi |
1:03:00 |
8:58 |
|
| 1/24/2024 |
Run |
Precor |
Easy |
7.1 mi |
1:03:00 |
8:57 |
|
| 1/23/2024 |
Run |
Precor |
Easy |
7.0 mi |
1:02:00 |
8:52 |
|
| 1/21/2024 |
Run |
Garmin |
Easy Out |
6.1 mi |
54:00 |
8:53 |
|
| 1/20/2024 |
Run |
Precor |
Easy |
10.0 mi |
1:30:00 |
9:00 |
|
| 1/19/2024 |
Run |
Precor |
Easy |
6.0 mi |
54:00 |
8:58 |
|
| 1/19/2024 |
Weights |
|
|
|
18:00 |
|
|
| 1/18/2024 |
Run |
Precor |
Easy |
7.0 mi |
1:02:00 |
8:52 |
|
| 1/17/2024 |
Run |
Precor |
Easy |
6.0 mi |
54:00 |
9:00 |
|
| 1/15/2024 |
Run |
Precor |
Easy |
7.0 mi |
1:03:00 |
8:59 |
|
| 1/14/2024 |
Run |
Precor |
Easy |
7.0 mi |
1:03:00 |
9:00 |
|
| 1/13/2024 |
Run |
Precor |
Easy |
10.0 mi |
1:30:00 |
9:00 |
|
| 1/12/2024 |
Weights |
|
|
|
28:00 |
|
|
| 1/12/2024 |
Run |
Precor |
Easy |
6.0 mi |
54:00 |
9:00 |
|
| 1/11/2024 |
Run |
Precor |
Easy |
6.0 mi |
52:00 |
8:40 |
|
| 1/10/2024 |
Run |
Precor |
Easy |
6.0 mi |
52:00 |
8:40 |
|
| 1/7/2024 |
Run |
Garmin |
Easy Out |
6.0 mi |
53:00 |
8:50 |
|
| 1/6/2024 |
Run |
Garmin |
Long |
12.0 mi |
1:46:00 |
8:50 |
|
| 1/5/2024 |
Run |
Garmin |
Easy Out |
6.1 mi |
53:00 |
8:44 |
|
| 1/4/2024 |
Weights |
|
|
|
12:00 |
|
|
| 1/4/2024 |
Run |
Garmin |
Easy Out |
6.1 mi |
53:00 |
8:45 |
|
| 1/3/2024 |
Run |
Garmin |
Easy Out |
7.1 mi |
1:02:00 |
8:48 |
|
| 1/2/2024 |
Run |
Garmin |
Easy Out |
7.1 mi |
1:03:00 |
8:57 |
|
| 12/31/2023 |
Run |
Garmin |
Easy Out |
7.1 mi |
1:05:00 |
9:11 |
|
| 12/30/2023 |
Run |
Garmin |
trail |
13.3 mi |
2:08:00 |
9:38 |
|
| 12/29/2023 |
Run |
Garmin |
Easy Out |
7.0 mi |
1:04:00 |
9:07 |
|
| 12/28/2023 |
Run |
Garmin |
trail |
6.1 mi |
58:00 |
9:36 |
|
| 12/27/2023 |
Run |
Garmin |
Easy Out |
7.1 mi |
1:06:00 |
9:20 |
|
| 12/26/2023 |
Run |
Garmin |
trail |
6.1 mi |
1:02:00 |
10:14 |
|
| 12/24/2023 |
Run |
Garmin |
Easy Out |
7.0 mi |
1:06:00 |
9:25 |
|
| 12/23/2023 |
Run |
Garmin |
Long |
20.1 mi |
2:57:00 |
8:49 |
|
| 12/22/2023 |
Run |
Garmin |
trail |
22.0 mi |
3:55:00 |
10:41 |
|
| 12/21/2023 |
Weights |
|
|
|
12:00 |
|
|
| 12/21/2023 |
Run |
Garmin |
Easy Out |
7.0 mi |
1:01:00 |
8:46 |
|
| 12/20/2023 |
Run |
Garmin |
Easy Out |
7.1 mi |
1:03:00 |
8:54 |
|
| 12/19/2023 |
Weights |
|
|
|
17:00 |
|
|
| 12/19/2023 |
Run |
Garmin |
Easy Out |
2.8 mi |
24:05 |
8:44 |
|
| 12/19/2023 |
Run |
Garmin |
Easy Out |
4.3 mi |
38:55 |
9:04 |
|
| 12/17/2023 |
Run |
Garmin |
Easy Out |
10.0 mi |
1:31:00 |
9:04 |
|
| 12/16/2023 |
Run |
Garmin |
Long |
20.0 mi |
2:59:00 |
8:56 |
|
| 12/15/2023 |
Run |
Garmin |
Easy Out |
7.1 mi |
1:03:00 |
8:56 |
|
| 12/13/2023 |
Run |
Garmin |
Easy Out |
7.1 mi |
1:04:00 |
9:05 |
|
| 12/12/2023 |
Run |
Garmin |
Easy Out |
6.4 mi |
59:17 |
9:20 |
|
| 12/12/2023 |
Run |
Garmin |
Easy Out |
0.7 mi |
6:33 |
9:30 |
|
| 12/10/2023 |
Run |
Garmin |
Easy Out |
7.0 mi |
1:03:00 |
8:59 |
|
| 12/8/2023 |
Run |
Garmin |
Long |
15.1 mi |
2:13:00 |
8:49 |
|
| 12/7/2023 |
Weights |
|
|
|
12:00 |
|
|
| 12/7/2023 |
Run |
Garmin |
Long |
15.0 mi |
2:10:00 |
8:40 |
|
| 12/6/2023 |
Run |
Garmin |
Easy Out |
8.1 mi |
1:11:00 |
8:47 |
|
| 12/5/2023 |
Run |
Garmin |
Easy Out |
7.0 mi |
1:02:00 |
8:49 |
|
| 12/4/2023 |
Weights |
|
|
|
16:00 |
|
|
| 12/4/2023 |
Run |
Garmin |
Easy Out |
8.0 mi |
1:11:00 |
8:52 |
|
| 12/3/2023 |
Run |
Garmin |
Easy Out |
7.0 mi |
1:04:00 |
9:09 |
|
| 12/2/2023 |
Run |
Garmin |
Long |
18.0 mi |
2:48:00 |
9:19 |
|
| 12/1/2023 |
Run |
Garmin |
Easy Out |
7.0 mi |
1:00:00 |
8:33 |
|
| 11/30/2023 |
Weights |
|
|
|
12:00 |
|
|
| 11/30/2023 |
Run |
Garmin |
Easy Out |
8.0 mi |
1:09:00 |
8:35 |
|
| 11/29/2023 |
Run |
Precor |
Easy |
7.0 mi |
1:02:00 |
8:52 |
|
| 11/28/2023 |
Weights |
|
|
|
19:00 |
|
|
| 11/28/2023 |
Run |
Precor |
Easy |
8.0 mi |
1:10:00 |
8:45 |
|
| 11/26/2023 |
Run |
Garmin |
Easy Out |
7.3 mi |
1:05:00 |
8:53 |
|
| 11/25/2023 |
Run |
Garmin |
Long |
16.1 mi |
2:24:00 |
8:57 |
|
| 11/24/2023 |
Run |
Garmin |
Easy Out |
8.6 mi |
1:15:00 |
8:46 |
|
| 11/23/2023 |
Run |
Garmin |
Easy Out |
10.3 mi |
1:29:00 |
8:39 |
|
| 11/21/2023 |
Run |
Precor |
Easy |
8.0 mi |
1:08:00 |
8:30 |
|
| 11/19/2023 |
Run |
Garmin |
Easy Out |
6.0 mi |
55:00 |
9:10 |
|
| 11/18/2023 |
Run |
Garmin |
Long |
14.0 mi |
2:13:00 |
9:29 |
|
| 11/17/2023 |
Run |
Precor |
Easy |
7.0 mi |
1:03:00 |
9:00 |
|
| 11/16/2023 |
Run |
Precor |
Easy |
8.0 mi |
1:12:00 |
9:00 |
|
| 11/14/2023 |
Run |
Garmin |
Easy Out |
8.0 mi |
1:11:00 |
8:50 |
|
| 11/13/2023 |
Run |
Garmin |
Easy Out |
7.1 mi |
1:03:00 |
8:55 |
|
| 11/12/2023 |
Run |
Garmin |
Easy Out |
6.0 mi |
55:00 |
9:08 |
|
| 11/11/2023 |
Run |
Garmin |
Easy Out |
8.1 mi |
1:13:00 |
9:03 |
|
| 11/10/2023 |
Run |
Garmin |
Easy Out |
12.0 mi |
1:48:00 |
8:59 |
|
| 11/9/2023 |
Run |
Garmin |
Easy Out |
7.1 mi |
1:03:00 |
8:51 |
|
| 11/8/2023 |
Run |
Garmin |
Easy Out |
7.1 mi |
1:01:00 |
8:38 |
|
| 11/7/2023 |
Run |
Garmin |
Easy Out |
3.2 mi |
28:00 |
8:52 |
|
| 11/7/2023 |
Run |
Garmin |
Easy Out |
3.9 mi |
35:00 |
9:06 |
|
| 11/5/2023 |
Run |
Precor |
Easy |
5.0 mi |
43:00 |
8:36 |
|
| 11/4/2023 |
Run |
Garmin |
Easy Out |
10.0 mi |
1:33:00 |
9:18 |
|
| 11/3/2023 |
Run |
Garmin |
Easy Out |
6.1 mi |
54:00 |
8:55 |
|
| 11/2/2023 |
Run |
Garmin |
Easy Out |
6.0 mi |
53:00 |
8:49 |
|
| 11/1/2023 |
Run |
Garmin |
Fartlek |
8.0 mi |
1:04:00 |
8:00 |
|
| 10/30/2023 |
Run |
Garmin |
Easy Out |
6.0 mi |
53:00 |
8:48 |
|
| 10/29/2023 |
Run |
Garmin |
Easy Out |
6.0 mi |
54:00 |
9:00 |
|
| 10/28/2023 |
Run |
Garmin |
Easy Out |
8.1 mi |
1:13:00 |
9:03 |
|
| 10/26/2023 |
Run |
Garmin |
Easy w/ Strides |
7.1 mi |
1:00:00 |
8:25 |
|
| 10/25/2023 |
Run |
Garmin |
Easy Out |
6.1 mi |
53:00 |
8:43 |
|
| 10/24/2023 |
Run |
Garmin |
Easy w/ Strides |
7.1 mi |
58:00 |
8:14 |
|
| 10/22/2023 |
Run |
Garmin |
Easy Out |
5.0 mi |
43:00 |
8:34 |
|
| 10/21/2023 |
Run |
Garmin |
Easy Out |
7.0 mi |
1:03:00 |
8:58 |
|
| 10/19/2023 |
Run |
Garmin |
Easy Out |
5.1 mi |
45:00 |
8:52 |
|
| 10/17/2023 |
Run |
Garmin |
Easy Out |
5.1 mi |
45:00 |
8:53 |
|
| 10/7/2023 |
Run |
Garmin |
Race |
100.0 mi |
17:42:28 |
10:38 |
|
| 10/6/2023 |
Run |
Garmin |
Easy Out |
4.0 mi |
36:00 |
8:58 |
|
| 10/4/2023 |
Run |
Garmin |
Easy w/ Strides |
6.1 mi |
51:00 |
8:24 |
|
| 10/3/2023 |
Run |
Garmin |
Easy Out |
6.0 mi |
54:00 |
8:58 |
|
| 10/1/2023 |
Run |
Garmin |
Easy Out |
6.0 mi |
54:00 |
8:59 |
|
|