Workouts

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Date Activity Course Type Distance Duration ▼ Pace   10/17/2010 Hiking random routs Default 3.9 mi 4:03:48 1:02:51 9/20/2009 Run random routs Long 22.6 mi 3:57:42 10:33 8/23/2009 Run random routs Long 19.7 mi 3:54:10 11:52 4/14/2009 Run random routs Long 20.7 mi 3:48:32 11:02 3/15/2009 Run random routs Long 19.3 mi 3:27:59 10:46 2/15/2009 Run random routs Long 18.1 mi 3:20:29 11:04 3/22/2009 Run random routs Long 16.4 mi 2:56:07 10:46 2/1/2009 Run random routs Long 16.0 mi 2:52:55 10:49 8/30/2009 Run random routs Long 16.0 mi 2:49:50 10:37 11/16/2008 Run random routs Long 14.2 mi 2:39:56 11:15 7/26/2009 Run random routs Long 13.6 mi 2:35:15 11:26 3/8/2009 Run random routs Long 14.4 mi 2:33:02 10:39 7/19/2009 Run random routs Long 13.3 mi 2:30:00 11:19 1/25/2009 Run random routs Long 13.3 mi 2:26:07 11:02 6/13/2010 Run random routs Long 13.1 mi 2:20:48 10:45 1/11/2009 Run random routs Long 12.0 mi 2:12:50 11:06 6/28/2009 Run random routs Long 12.4 mi 2:12:14 10:43 8/1/2010 Run random routs Long 12.2 mi 2:06:07 10:23 2/8/2009 Run random routs Long 11.5 mi 2:04:47 10:50 7/25/2010 Run random routs Long 11.1 mi 2:00:51 10:51 10/4/2008 Bike random routs Easy 28.0 mi 2:00:00 4:18 5/22/2010 Bike random routs Easy 30.3 mi 1:59:33 3:57 10/12/2008 Run random routs Long 11.0 mi 1:58:45 10:48 6/20/2010 Run random routs Long 11.0 mi 1:57:45 10:42 6/6/2010 Run random routs Long 10.2 mi 1:56:54 11:32 9/21/2008 Run random routs Long 11.0 mi 1:56:02 10:33 6/5/2010 Bike random routs Easy 26.8 mi 1:54:28 4:16 6/13/2009 Run random routs Long 10.1 mi 1:50:56 10:58 5/29/2010 Run random routs Long 10.1 mi 1:50:18 10:55 6/20/2009 Run random routs Long 10.2 mi 1:49:35 10:47 9/17/2009 Run random routs Easy 10.7 mi 1:47:50 10:04 11/9/2008 Run random routs Long 10.0 mi 1:46:18 10:38 9/14/2008 Run random routs Long 9.5 mi 1:43:26 10:52 6/2/2013 dog walk random routs Default 3.3 mi 1:43:25 31:32 10/26/2008 Run random routs Long 10.1 mi 1:42:04 10:07 4/18/2009 Run random routs Easy 10.0 mi 1:39:38 9:58 4/5/2009 Run random routs Long 10.1 mi 1:39:18 9:50 2/13/2011 Run random routs Long 8.5 mi 1:36:38 11:21 2/20/2011 Run random routs Long 8.3 mi 1:33:27 11:16 9/10/2009 Run random routs Easy 8.7 mi 1:32:09 10:40 4/9/2009 Run random routs Easy 9.0 mi 1:31:44 10:09 7/4/2010 Run random routs Long 8.1 mi 1:31:24 11:17 8/24/2008 Run random routs Long 8.3 mi 1:31:10 11:04 3/1/2009 Run random routs Long 8.0 mi 1:29:45 11:13 8/31/2008 Run random routs Long 8.0 mi 1:28:35 11:03 4/19/2010 Hiking random routs Default 2.0 mi 1:27:50 43:29 8/7/2010 Bike random routs Easy 22.8 mi 1:27:29 3:50 8/10/2008 Run random routs Long 7.2 mi 1:26:14 11:57 12/5/2010 Run random routs Long 8.2 mi 1:25:35 10:27 6/9/2013 dog walk random routs Default 3.3 mi 1:25:15 25:55 8/17/2008 Run random routs Long 7.4 mi 1:24:46 11:27 4/2/2009 Run random routs Easy 8.4 mi 1:24:33 10:03 7/11/2010 Run random routs Easy 7.5 mi 1:23:05 11:06 4/25/2009 Run random routs Easy 8.3 mi 1:22:50 9:59 4/15/2010 Bike random routs Easy 18.2 mi 1:22:49 4:33 12/28/2008 Run random routs Long 8.2 mi 1:22:43 10:04 8/3/2008 Run random routs Long 7.0 mi 1:21:15 11:37 7/16/2009 Run random routs Easy 7.2 mi 1:20:43 11:14 4/8/2010 Bike random routs Fun Ride 8.0 mi 1:20:00 10:00 7/13/2009 Run random routs Easy 7.5 mi 1:19:54 10:39 3/20/2009 Run random routs Easy 8.0 mi 1:19:48 9:58 4/1/2009 Run random routs Easy 8.1 mi 1:19:46 9:53 9/16/2009 Run random routs Easy 8.2 mi 1:19:26 9:41 5/13/2010 Run random routs Easy 7.5 mi 1:19:16 10:31 9/19/2008 Bike random routs Easy 20.3 mi 1:19:15 3:55 11/22/2009 Hiking random routs Default 2.6 mi 1:19:15 30:58 7/13/2010 Run random routs Easy 7.8 mi 1:19:11 10:12 7/8/2010 Run random routs Easy 7.5 mi 1:18:34 10:29 3/19/2009 Run random routs Easy 8.0 mi 1:18:13 9:44 8/12/2009 Run random routs Easy 7.2 mi 1:17:56 10:54 5/15/2010 Run random routs Easy 7.2 mi 1:17:40 10:50 11/23/2008 Run random routs Easy 7.1 mi 1:17:08 10:51 1/30/2011 Run random routs Long 6.5 mi 1:13:56 11:22 9/25/2008 Run random routs Easy 7.1 mi 1:13:52 10:23 7/2/2010 Run random routs Easy 7.2 mi 1:13:30 10:10 2/6/2011 Run random routs Long 6.7 mi 1:12:59 10:54 6/11/2010 Run random routs Easy 6.7 mi 1:12:49 10:53 7/3/2009 Run random routs Easy 7.1 mi 1:12:37 10:11 3/25/2009 Run random routs Hill 7.5 mi 1:12:17 9:37 2/10/2009 Run random routs Easy 7.0 mi 1:11:25 10:13 6/23/2009 Run random routs Easy 6.4 mi 1:11:25 11:10 6/30/2009 Run random routs Easy 7.0 mi 1:11:11 10:11 10/13/2008 Bike random routs Easy 13.0 mi 1:10:34 5:26 7/21/2009 Run random routs Easy 6.3 mi 1:10:22 11:12 10/24/2010 Run random routs Easy 6.5 mi 1:10:15 10:49 4/13/2010 Run random routs Easy 6.4 mi 1:09:39 10:57 6/17/2009 Run random routs Easy 6.4 mi 1:09:25 10:48 1/27/2009 Run random routs Easy 6.3 mi 1:09:18 11:06 9/18/2010 Hiking random routs Default 2.4 mi 1:09:12 28:50 7/30/2010 Run random routs Easy 6.5 mi 1:09:00 10:37 7/8/2009 Run random routs Easy 6.4 mi 1:08:49 10:49 6/8/2010 Run random routs speed 6.6 mi 1:08:17 10:22 6/2/2010 Run random routs Easy 6.3 mi 1:07:43 10:46 5/4/2010 Run random routs Hill 6.1 mi 1:07:11 11:06 2/4/2009 Run random routs Easy 6.0 mi 1:06:56 11:08 3/14/2009 Bike random routs Easy 16.2 mi 1:06:50 4:09 6/22/2010 Run random routs Easy 6.4 mi 1:06:50 10:30 1/30/2009 Run random routs Easy 6.1 mi 1:06:38 10:53 7/27/2008 Run random routs Long 6.0 mi 1:06:33 11:06 4/30/2010 Bike random routs Easy 17.1 mi 1:06:17 3:53