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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
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About Me
Workouts
Summary
Summary
Date
Activity
Course
Type ▲
Distance
Duration
Pace
11/15/2009
Run
Miramar Lake run
Easy
5.3 mi
1:00:01
11:26
11/16/2009
Run
Miramar Lake run
Easy
5.4 mi
1:00:00
11:12
11/17/2009
Run
Miramar Lake run
Easy
3.0 mi
33:06
11:02
11/18/2009
Run
Miramar Lake run
Easy
5.4 mi
1:00:01
11:02
11/21/2009
Run
Miramar Lake run
Easy
4.7 mi
56:01
11:54
11/23/2009
Run
Miramar Lake run
Easy
5.7 mi
1:00:01
10:30
11/24/2009
Run
Miramar Lake run
Easy
3.0 mi
31:40
10:34
11/25/2009
Run
Miramar Lake run
Easy
5.8 mi
1:00:02
10:18
11/26/2009
Run
Miramar Lake run
Easy
5.0 mi
50:58
10:12
11/29/2009
Run
Miramar Lake run
Easy
3.0 mi
30:52
10:18
11/30/2009
Run
Miramar Lake run
Easy
5.5 mi
1:00:01
10:56
12/3/2009
Run
Miramar Lake run
Easy
3.1 mi
34:27
11:16
12/4/2009
Run
Miramar Lake run
Easy
5.6 mi
1:00:02
10:47
12/5/2009
Run
Miramar Lake run
Easy
5.0 mi
51:12
10:15
12/8/2009
Run
Miramar Lake run
Easy
5.7 mi
1:00:01
10:37
12/9/2009
Run
Miramar Lake run
Easy
3.0 mi
31:16
10:26
12/14/2009
Run
Miramar Lake run
Easy
5.8 mi
1:00:01
10:22
12/15/2009
Run
Miramar Lake run
Easy
3.1 mi
31:48
10:26
12/16/2009
Run
Miramar Lake run
Easy
5.0 mi
50:33
10:07
12/17/2009
Run
Miramar Lake run
Easy
3.0 mi
32:31
10:49
12/20/2009
Run
Miramar Lake run
Easy
5.0 mi
52:03
10:25
12/23/2009
Run
Miramar Lake run
Easy
5.1 mi
51:41
10:15
12/24/2009
Run
Miramar Lake run
Easy
3.5 mi
35:37
10:09
12/30/2009
Run
Miramar Lake run
Easy
5.7 mi
1:00:01
10:30
12/31/2009
Run
Miramar Lake run
Easy
4.9 mi
47:29
9:47
1/4/2010
Run
Miramar Lake run
Easy
6.1 mi
1:00:01
9:56
1/5/2010
Run
Miramar Lake run
Easy
3.2 mi
33:14
10:26
1/6/2010
Run
Miramar Lake run
Easy
6.1 mi
1:00:01
9:50
1/11/2010
Run
Miramar Lake run
Easy
6.1 mi
1:00:01
9:56
1/12/2010
Run
Miramar Lake run
Easy
3.1 mi
32:04
10:19
1/15/2010
Run
Miramar Lake run
Easy
5.0 mi
49:31
9:51
1/16/2010
Run
Miramar Lake run
Easy
4.9 mi
48:04
9:52
1/18/2010
Run
Miramar Lake run
Easy
6.0 mi
1:01:33
10:16
1/19/2010
Run
Miramar Lake run
Easy
5.3 mi
50:21
9:36
1/22/2010
Run
Miramar Lake run
Easy
0.6 mi
5:14
8:53
1/23/2010
Run
Miramar Lake run
Easy
6.3 mi
1:00:01
9:32
1/24/2010
Run
Miramar Lake run
Easy
4.9 mi
49:07
10:03
1/25/2010
Run
Miramar Lake run
Easy
6.0 mi
1:00:37
10:06
1/26/2010
Run
Miramar Lake run
Easy
5.0 mi
49:12
9:50
1/28/2010
Run
Miramar Lake run
Easy
5.1 mi
52:28
10:24
2/1/2010
Run
Miramar Lake run
Easy
5.3 mi
52:17
9:56
2/2/2010
Run
Miramar Lake run
Easy
5.1 mi
52:24
10:14
2/5/2010
Run
Miramar Lake run
Easy
5.0 mi
51:34
10:18
3/1/2010
Run
Easy
5.3 mi
56:58
10:51
3/2/2010
Run
Easy
2.4 mi
27:02
11:08
3/4/2010
Run
Easy
3.0 mi
31:50
10:37
3/6/2010
Run
Easy
3.5 mi
35:00
10:00
3/8/2010
Run
Easy
4.1 mi
42:19
10:21
3/11/2010
Run
Easy
3.1 mi
31:01
10:11
3/23/2010
Run
Easy
3.1 mi
33:10
10:36
3/24/2010
Run
Easy
4.6 mi
50:01
10:56
3/25/2010
Run
Easy
3.0 mi
31:45
10:33
3/28/2010
Run
Easy
3.0 mi
32:45
10:53
3/31/2010
Run
Easy
5.0 mi
55:40
11:08
4/2/2010
Run
Miramar Lake run
Easy
3.1 mi
33:52
11:00
4/4/2010
Run
Miramar Lake run
Easy
3.2 mi
32:09
10:13
4/5/2010
Run
Easy
3.2 mi
33:06
10:21
4/7/2010
Run
Miramar Lake run
Easy
3.0 mi
34:16
11:23
4/19/2010
Run
Miramar Lake run
Easy
3.1 mi
34:06
11:05
4/28/2010
Run
Miramar Lake run
Easy
3.1 mi
35:23
11:34
5/15/2010
Run
Easy
3.1 mi
6/28/2014
Run
Easy
6.0 mi
1:17:56
13:06
7/3/2014
Run
Easy
3.2 mi
35:00
10:57
7/8/2014
Run
Easy
2.5 mi
25:00
10:00
7/10/2014
Run
Easy
2.8 mi
30:00
10:43
7/12/2014
Run
Easy
5.2 mi
1:07:35
13:02
7/21/2014
Run
Easy
4.3 mi
48:38
11:22
7/31/2014
Run
Easy
4.1 mi
48:44
11:54
8/3/2014
Run
Easy
4.0 mi
41:35
10:20
10/17/2014
Run
Easy
4.4 mi
45:14
10:20
10/18/2014
Run
Easy
5.0 mi
51:39
10:17
10/19/2014
Run
Easy
4.1 mi
39:30
9:46
10/27/2014
Run
Easy
0.4 mi
3:37
9:17
11/3/2014
Run
Easy
5.3 mi
1:00:00
11:22
11/5/2014
Run
Easy
5.4 mi
1:00:00
11:12
12/4/2014
Run
Easy
4.8 mi
54:00
11:10
12/7/2014
Run
Easy
5.4 mi
50:12
9:21
12/8/2014
Run
Easy
3.5 mi
41:00
11:41
12/9/2014
Run
Easy
4.9 mi
58:00
11:49
1/1/2015
Run
Easy
4.9 mi
58:00
11:52
1/2/2015
Run
Easy
2.0 mi
20:36
10:18
1/9/2015
Run
Easy
3.5 mi
41:00
11:41
1/10/2015
Run
Easy
5.1 mi
58:00
11:30
1/11/2015
Run
Easy
2.3 mi
25:00
10:50
1/13/2015
Run
Easy
3.2 mi
35:00
11:05
1/14/2015
Run
Easy
1.0 mi
10:00
10:00
2/3/2015
Run
Easy
3.3 mi
37:16
11:20
2/5/2015
Run
treadmill
Easy
3.3 mi
37:13
11:19
2/10/2015
Run
treadmill
Easy
4.3 mi
48:04
11:13
2/12/2015
Run
treadmill
Easy
3.4 mi
39:17
11:30
2/14/2015
Run
treadmill
Easy
3.3 mi
36:19
10:59
2/16/2015
Run
treadmill
Easy
4.3 mi
49:48
11:37
2/18/2015
Run
treadmill
Easy
3.7 mi
43:42
11:42
2/21/2015
Run
treadmill
Easy
4.2 mi
46:33
11:12
2/24/2015
Run
Easy
2.6 mi
31:00
12:07
3/1/2015
Run
Easy
4.3 mi
48:04
11:13
3/9/2015
Run
Easy
4.0 mi
41:45
10:28
3/16/2015
Run
Easy
4.0 mi
40:17
10:03
3/19/2015
Run
Easy
4.3 mi
43:26
10:02
3/22/2015
Run
Easy
3.9 mi
38:14
9:53
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