Workouts

Summary
wait
Date Activity Course Type Distance Duration Pace ▲  
12/21/2022 Bike   Default 6.5 mi 30:51 4:45
9/21/2018 Bike   Default 6.3 mi 29:41 4:46
9/23/2020 Bike   Default 11.9 mi 56:46 4:46
10/15/2018 Bike   Default 6.5 mi 31:11 4:48
7/8/2017 Bike   Default 10.1 mi 48:14 4:48
8/10/2021 Bike   Default 2.1 mi 10:04 4:48
7/22/2017 Bike   Default 7.2 mi 34:17 4:48
5/19/2021 Bike   Easy 6.8 mi 32:45 4:49
7/12/2017 Bike   Default 6.6 mi 31:56 4:51
9/25/2017 Bike   Default 6.2 mi 30:00 4:51
9/14/2018 Bike   Default 6.5 mi 31:30 4:51
8/24/2020 Bike   Easy 6.0 mi 29:05 4:51
9/6/2018 Bike   Default 4.7 mi 22:37 4:52
9/5/2018 Bike   Default 5.5 mi 26:45 4:52
5/12/2021 Bike   Easy 9.6 mi 46:26 4:52
8/9/2021 Bike   Easy 7.1 mi 34:36 4:53
10/1/2018 Bike   Default 6.3 mi 30:32 4:53
8/6/2021 Bike   Default 6.5 mi 32:03 4:56
7/20/2021 Bike   Default 2.0 mi 9:53 4:57
10/27/2018 Bike   Default 7.1 mi 34:58 4:57
7/30/2021 Bike   Default 6.7 mi 33:10 4:57
9/17/2018 Bike   Default 6.3 mi 31:13 4:58
8/17/2021 Bike   Default 2.0 mi 9:58 4:59
7/22/2021 Bike   Default 2.0 mi 9:58 4:59
9/19/2018 Bike   Default 3.3 mi 16:12 5:00
8/12/2021 Bike   Default 2.0 mi 9:59 5:00
6/15/2021 Bike   Default 2.0 mi 10:00 5:00
6/22/2021 Bike   Default 2.0 mi 10:00 5:00
12/11/2022 Bike   Default 2.0 mi 10:00 5:00
8/31/2021 Bike   Default 2.0 mi 10:02 5:01
8/24/2021 Bike   Default 2.0 mi 10:02 5:01
6/17/2021 Bike   Default 2.0 mi 10:02 5:02
6/10/2021 Bike   Default 2.1 mi 10:32 5:02
3/31/2021 Bike   Easy 10.1 mi 50:43 5:02
9/15/2018 Bike   Default 8.2 mi 41:18 5:03
8/19/2021 Bike   Default 2.0 mi 10:05 5:03
7/5/2017 Bike   Default 6.6 mi 33:12 5:03
8/5/2021 Bike   Default 2.0 mi 10:07 5:04
7/29/2021 Bike   Default 2.0 mi 10:07 5:04
10/27/2017 Bike   Default 6.9 mi 34:47 5:04
7/3/2017 Bike   Default 6.0 mi 30:19 5:05
9/21/2021 Bike   Default 2.0 mi 10:09 5:05
7/15/2021 Bike   Default 2.0 mi 10:10 5:05
4/12/2021 Bike   Easy 10.4 mi 53:05 5:07
4/19/2021 Bike   Easy 10.2 mi 52:08 5:07
6/5/2017 Bike   Default 6.3 mi 32:26 5:07
9/13/2017 Bike   Default 3.2 mi 16:17 5:08
9/7/2021 Bike   Default 2.0 mi 10:15 5:08
8/3/2021 Bike   Default 2.2 mi 11:18 5:09
7/27/2021 Bike   Default 2.0 mi 10:18 5:10
5/31/2021 Bike   Easy 12.1 mi 1:02:28 5:10
7/1/2017 Bike   Default 7.1 mi 36:45 5:11
9/14/2021 Bike   Default 2.0 mi 10:22 5:11
10/13/2018 Bike   Default 6.9 mi 35:33 5:12
6/28/2017 Bike   Default 5.9 mi 30:28 5:12
9/4/2020 Bike   Easy 10.2 mi 53:14 5:14
6/21/2017 Bike   Easy 6.6 mi 34:24 5:15
9/8/2018 Bike   Default 5.5 mi 28:49 5:15
10/12/2021 Bike   Default 2.0 mi 10:29 5:15
9/28/2021 Bike   Default 2.0 mi 10:31 5:16
9/16/2021 Bike   Default 10.1 mi 53:17 5:18
9/4/2021 Bike   Easy 8.0 mi 42:43 5:20
9/25/2021 Bike   Easy 10.1 mi 53:36 5:20
9/22/2018 Bike   Default 5.8 mi 30:44 5:20
7/10/2017 Bike   Default 5.9 mi 31:39 5:25
9/11/2021 Bike   Default 10.4 mi 56:21 5:26
6/29/2023 Bike   Easy 1.0 mi 5:27 5:28
9/9/2021 Bike   Default 6.8 mi 37:36 5:32
11/26/2018 Bike   Easy 5.4 mi 30:01 5:34
7/8/2017 Bike   Default 1.1 mi 6:14 5:35
7/13/2021 Bike   Default 1.8 mi 10:03 5:36
10/5/2021 Bike   Default 7.6 mi 42:26 5:36
9/26/2018 Bike   Default 5.2 mi 30:00 5:47
8/23/2013 Run
HTC 2013 Leg 3
 Race 4.1 mi 25:11 6:13
5/6/2018 Bike   Easy 10.7 mi 1:06:48 6:17
7/8/2021 Bike   Default 1.6 mi 10:06 6:20
5/31/2021 Bike   Default 0.7 mi 4:22 6:26
7/10/2022 Bike   Easy 4.4 mi 28:09 6:29
8/18/2012 Run   Race 3.0 mi 20:13 6:45
8/17/2013 Run   Race 2.8 mi 19:28 6:53
11/28/2013 Run   Race 3.1 mi 21:38 6:54
8/24/2012 Run
H2C 2012 Leg 11
 Race 4.9 mi 33:51 6:55
8/25/2012 Run
H2C 2012 Leg 23
 Race 4.2 mi 29:25 6:58
7/4/2013 Run   Race 3.0 mi 21:06 7:00
10/9/2010 Run   Default 3.1 mi 21:48 7:01
8/31/2012 Run   Race 2.0 mi 14:14 7:01
7/8/2017 Bike   Default 1.7 mi 12:08 7:04
1/1/2013 Run   Race 3.2 mi 22:24 7:06
5/31/2021 Bike   Default 0.8 mi 5:50 7:07
6/15/2010 Run   Default 4.0 mi 28:57 7:14
9/2/2013 Run   Race 3.2 mi 23:20 7:17
7/19/2013 Run
Ragnar 2013 Leg 11
 Race 6.8 mi 49:18 7:18
8/24/2018 Run
HTC 2018 Leg 1
 Race 5.6 mi 40:49 7:19
12/21/2013 Run   Race 6.2 mi 45:36 7:20
8/27/2010 Run   Default 4.4 mi 32:32 7:21
10/30/2011 Run
Leg 3 of TC Marathon Relay
 Race 6.3 mi 46:15 7:23
11/10/2013 Run
Columbia Classic
 Race 10.0 mi 1:13:41 7:23
6/19/2010 Run   Default 6.3 mi 46:18 7:24
8/5/2017 Run
CLR 2017 Leg 34
 Race 3.2 mi 23:24 7:25
10/27/2013 Run
Leg 2 of TC Marathon Relay
 Race 6.2 mi 46:00 7:26
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