Workouts


Summary
wait
Date Activity Course Type Distance Duration Pace ▼  
3/14/2021 Walk   Default 0.5 mi 1:10:26 2:10:27
10/10/2021 Walk   Default 2.0 mi 2:38:42 1:20:59
9/6/2023 Rowing Inside   Default 300.0 m 10:00 53:39
6/21/2018 Walk   Default 1.4 mi 1:11:20 51:42
6/29/2018 Walk   Default 1.3 mi 1:03:26 50:21
11/26/2021 Walk   Default 2.9 mi 2:23:15 50:16
10/1/2018 Walk   Default 0.8 mi 41:25 49:19
5/23/2021 Walk   Default 1.3 mi 1:01:35 47:01
7/21/2018 Walk   Default 1.0 mi 42:40 42:41
10/6/2021 Walk   Default 1.7 mi 1:10:51 41:56
6/3/2018 Walk   Default 1.2 mi 49:18 41:47
5/29/2018 Walk   Default 3.2 mi 2:08:25 40:24
9/13/2020 Walk   Default 2.5 mi 1:41:05 40:07
10/4/2021 Walk   Default 4.1 mi 2:38:44 38:55
8/28/2021 Walk
Longs Peak Hike
Default 12.5 mi 8:04:39 38:39
8/27/2021 Walk
Emerald Lake Hike
Default 3.4 mi 2:06:46 37:44
10/8/2021 Walk   Default 1.2 mi 45:23 37:31
10/22/2021 Walk   Default 2.4 mi 1:29:25 37:16
9/29/2022 Walk   Default 5.2 mi 3:11:20 37:05
10/14/2021 Walk   Default 0.5 mi 18:09 36:19
7/22/2007 Swim
SMSG TRI
Race 800.0 m 18:00 36:13
7/21/2019 Walk   Default 3.4 mi 1:56:49 34:16
5/7/2007 Swim
2000 meters Laps
Training Swim 2000.0 yd 37:35 33:05
5/8/2007 Swim
2000 meters Laps
Training Swim 2000.0 yd 36:55 32:30
9/23/2021 Walk   Default 3.1 mi 1:38:19 32:15
5/15/2007 Swim
2000 meters Laps
Training Swim 1.1 mi 36:45 32:15
5/10/2007 Swim
2000 meters Laps
Training Swim 1.1 mi 36:30 32:02
7/11/2007 Swim
800 m laps
Training Swim 0.5 mi 15:22 30:44
7/9/2018 Walk   Default 0.7 mi 21:45 30:39
7/22/2019 Walk   Default 3.7 mi 1:50:53 29:54
8/2/2022 Walk   Default 1.7 mi 50:40 29:38
9/26/2022 Walk   Default 6.2 mi 3:02:32 29:35
5/27/2018 Walk   Default 2.5 mi 1:13:23 29:15
1/19/2010 Swim
Wilson's Pool
Training Swim 1.0 mi 28:53 28:53
1/21/2010 Swim
Wilson's Pool
Training Swim 1.0 mi 28:38 28:38
5/23/2007 Swim
800 Meter Laps
Training Swim 0.5 mi 14:17 28:34
1/12/2010 Swim
Wilson's Pool
Training Swim 1600.0 m 28:20 28:30
8/4/2022 Walk   Default 1.9 mi 54:53 28:27
10/8/2021 Walk   Default 2.5 mi 1:09:56 28:19
10/7/2021 Walk   Default 4.9 mi 2:16:09 28:05
7/18/2019 Walk   Default 1.5 mi 40:35 28:00
9/29/2022 Walk   Default 1.8 mi 51:20 27:54
10/6/2021 Walk   Default 4.3 mi 2:00:13 27:50
9/12/2020 Walk   Default 2.8 mi 1:15:36 27:30
1/21/2019 Walk   Default 1.3 mi 35:00 26:56
9/11/2020 Walk   Default 0.7 mi 19:21 26:53
2/27/2021 Walk   Default 3.0 mi 1:20:12 26:45
8/6/2022 Walk   Default 3.6 mi 1:34:20 26:26
1/5/2019 Walk   Default 3.1 mi 1:20:39 26:17
9/16/2023 Walk   Default 3.3 mi 1:25:54 26:17
7/20/2019 Walk   Default 3.3 mi 1:25:18 26:15
9/8/2020 Walk   Default 3.0 mi 1:18:41 26:14
2/25/2024 Walk   Default 2.0 mi 53:16 26:07
4/12/2018 Walk
Devil's Ice Box
Default 3.0 mi 1:18:20 26:07
7/8/2011 Walking
Equator Walk
Default 2.0 mi 52:30 25:52
3/27/2019 Walk   Default 2.3 mi 58:06 25:16
9/11/2020 Walk   Default 3.3 mi 1:23:19 25:15
1/31/2022 Walk
Treadmill Workout
Default 2.1 mi 50:37 24:35
9/27/2022 Walk   Default 4.9 mi 1:58:18 24:09
10/5/2021 Walk   Default 3.8 mi 1:32:20 24:03
9/27/2022 Walk   Default 1.5 mi 36:02 24:02
11/16/2021 Walk   Default 3.2 mi 1:16:12 23:45
7/19/2019 Walk   Default 2.0 mi 47:16 23:39
6/26/2020 Walk   Default 2.2 mi 52:35 23:29
8/3/2018 Walk   Default 2.9 mi 1:06:17 22:42
10/3/2021 Walk   Default 2.0 mi 45:47 22:27
7/24/2020 Walk   Default 2.3 mi 52:13 22:25
6/17/2018 Walk   Default 1.5 mi 32:26 22:22
7/11/2018 Walk   Default 1.0 mi 22:18 22:19
8/2/2018 Walk   Default 3.1 mi 1:07:49 22:06
6/7/2020 Walk   Default 2.2 mi 46:45 21:45
6/28/2020 Walk   Default 1.2 mi 26:25 21:29
6/25/2018 Walk   Default 1.0 mi 21:26 21:26
1/15/2022 Run
Out and Back Trail
Easy 1.5 mi 31:05 21:18
5/31/2018 Walk   Default 1.8 mi 37:12 21:09
8/5/2018 Walk   Default 2.0 mi 42:44 21:04
8/23/2021 Run   Easy 1.7 mi 35:31 21:02
10/11/2020 Walk   Default 2.0 mi 41:56 20:59
6/15/2018 Walk   Default 1.1 mi 23:02 20:57
7/18/2018 Walk   Default 1.3 mi 27:10 20:54
6/21/2020 Walk   Default 3.1 mi 1:04:52 20:52
6/7/2018 Walk   Default 1.9 mi 38:58 20:44
9/25/2022 Walk   Default 2.2 mi 44:32 20:43
7/30/2018 Walk   Default 1.6 mi 32:07 20:43
6/13/2018 Walk   Default 1.1 mi 22:45 20:42
8/20/2020 Walk   Default 2.1 mi 43:37 20:41
3/4/2022 Walk   Default 2.3 mi 48:18 20:39
7/2/2020 Walk   Default 2.6 mi 53:36 20:38
10/31/2020 Walk   Default 3.9 mi 1:20:11 20:37
7/14/2018 Walk   Default 1.0 mi 20:36 20:36
7/2/2018 Walk   Default 1.0 mi 20:58 20:34
7/31/2018 Walk   Default 1.3 mi 26:12 20:29
6/5/2018 Walk   Default 2.1 mi 42:22 20:29
7/27/2018 Walk   Default 2.2 mi 43:57 20:21
11/8/2020 Walk   Default 3.3 mi 1:07:49 20:19
7/3/2018 Walk   Default 0.6 mi 13:00 20:19
7/18/2019 Walk   Default 3.0 mi 1:00:15 20:06
7/12/2018 Walk   Default 0.7 mi 14:15 20:05
6/14/2018 Walk   Default 1.1 mi 21:01 20:01
7/12/2013 Swim   Training Swim 1.0 mi 20:00 20:00