| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/17/2015 |
Run |
Terrace Loop |
Easy |
10.2 mi |
1:36:20 |
9:27 |
 |
| 3/16/2015 |
Run |
Terrace Loop |
Tempo |
11.0 mi |
1:30:34 |
8:13 |
|
| 2/17/2015 |
Run |
Terrace Loop |
Easy |
5.4 mi |
49:13 |
9:08 |
|
| 2/16/2015 |
Run |
Terrace Loop |
Intervals |
10.5 mi |
1:26:21 |
8:14 |
|
| 2/10/2015 |
Run |
Terrace Loop |
Intervals |
10.2 mi |
1:22:06 |
8:03 |
|
| 2/3/2015 |
Run |
Terrace Loop |
Intervals |
11.9 mi |
1:40:30 |
8:27 |
|
| 12/8/2014 |
Run |
Terrace Loop |
Intervals |
11.0 mi |
1:38:07 |
8:56 |
|
| 3/19/2014 |
Run |
Terrace Loop |
Intervals |
7.1 mi |
1:02:13 |
8:46 |
|
| 1/27/2014 |
Run |
Terrace Loop |
Intervals |
11.0 mi |
1:34:48 |
8:36 |
|
| 1/21/2014 |
Run |
Terrace Loop |
Intervals |
10.1 mi |
1:28:19 |
8:47 |
|
| 10/30/2013 |
Run |
Terrace Loop |
Easy |
10.4 mi |
1:37:57 |
9:25 |
|
| 10/29/2013 |
Run |
Terrace Loop |
Easy |
4.2 mi |
40:45 |
9:48 |
|
| 10/29/2013 |
Run |
Terrace Loop |
Intervals |
12.0 mi |
1:42:31 |
8:33 |
|
| 10/23/2013 |
Run |
Terrace Loop |
Easy |
10.0 mi |
1:34:02 |
9:25 |
|
| 10/22/2013 |
Run |
Terrace Loop |
Intervals |
13.0 mi |
1:54:10 |
8:47 |
|
| 10/15/2013 |
Run |
Terrace Loop |
Intervals |
12.0 mi |
1:44:49 |
8:45 |
|
| 5/23/2013 |
Run |
Terrace Loop |
Easy |
4.0 mi |
35:31 |
8:48 |
|
| 5/22/2013 |
Run |
Terrace Loop |
Easy |
5.0 mi |
41:45 |
8:21 |
|
| 5/17/2013 |
Run |
Terrace Loop |
Easy |
4.0 mi |
37:11 |
9:14 |
|
| 5/10/2013 |
Run |
Terrace Loop |
Easy |
3.1 mi |
|
|
|
| 4/23/2013 |
Run |
Terrace Loop |
Intervals |
13.0 mi |
1:50:00 |
8:27 |
|
| 2/25/2013 |
Run |
Terrace Loop |
Easy |
5.9 mi |
57:30 |
9:45 |
|
| 2/25/2013 |
Run |
Terrace Loop |
Intervals |
10.3 mi |
1:34:26 |
9:11 |
|
| 2/18/2013 |
Run |
Terrace Loop |
Easy |
5.0 mi |
44:20 |
8:52 |
|
| 1/31/2013 |
Run |
Terrace Loop |
Easy |
3.3 mi |
|
|
|
| 1/15/2013 |
Run |
Terrace Loop |
Easy |
4.9 mi |
45:47 |
9:25 |
|
| 1/7/2013 |
Run |
Terrace Loop |
Easy |
2.2 mi |
20:50 |
9:37 |
|
|