Workouts

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Date Activity Course ▼ Type Distance Duration Pace   2/16/2022 Run Warm-up/Cool-down Easy 2.4 mi 17:09 7:07 2/16/2022 Run Warm-up/Cool-down Easy 1.1 mi 7:38 7:09 2/9/2022 Run Warm-up/Cool-down Easy 1.5 mi 9:45 6:28 2/9/2022 Run Warm-up/Cool-down Easy 2.0 mi 16:08 8:00 2/9/2022 Run Warm-up/Cool-down Easy 6.0 mi 41:56 6:59 2/5/2022 Run Warm-up/Cool-down Easy 3.0 mi 20:52 6:56 2/5/2022 Run Warm-up/Cool-down Easy 1.0 mi 6:58 6:55 2/3/2022 Run Warm-up/Cool-down Easy 2.0 mi 14:23 7:12 2/3/2022 Run Warm-up/Cool-down Easy 2.0 mi 14:06 6:55 1/27/2022 Run Warm-up/Cool-down Easy 800.0 m 3:23 6:50 1/27/2022 Run Warm-up/Cool-down Easy 800.0 m 3:48 7:39 1/19/2022 Run Warm-up/Cool-down Easy 4.0 mi 29:10 7:14 1/19/2022 Run Warm-up/Cool-down Easy 4.0 mi 28:15 7:00 1/17/2022 Run Warm-up/Cool-down Easy 2.0 mi 15:38 7:42 1/17/2022 Run Warm-up/Cool-down Easy 2.0 mi 14:34 7:11 1/14/2022 Run Warm-up/Cool-down Easy 3.1 mi 22:27 7:18 1/14/2022 Run Warm-up/Cool-down Easy 3.1 mi 21:49 7:06 1/12/2022 Run Warm-up/Cool-down Easy 3.1 mi 19:56 6:33 1/12/2022 Run Warm-up/Cool-down Easy 3.1 mi 21:39 7:02 1/7/2022 Run Warm-up/Cool-down Easy 2.0 mi 13:52 6:56 1/7/2022 Run Warm-up/Cool-down Easy 2.0 mi 14:26 7:14 1/3/2022 Run Warm-up/Cool-down Easy 3.0 mi 21:19 7:04 1/3/2022 Run Warm-up/Cool-down Easy 3.0 mi 22:19 7:25 12/30/2021 Run Warm-up/Cool-down Easy 4.2 mi 27:23 6:34 12/30/2021 Run Warm-up/Cool-down Easy 1.2 mi 8:32 6:57 12/23/2021 Run Warm-up/Cool-down Easy 1.5 mi 10:36 7:04 12/23/2021 Run Warm-up/Cool-down Easy 2.0 mi 14:16 7:09 12/20/2021 Run Warm-up/Cool-down Easy 3.0 mi 21:26 7:08 12/20/2021 Run Warm-up/Cool-down Easy 1.1 mi 8:17 7:29 12/15/2021 Run Warm-up/Cool-down Easy 4.2 mi 28:10 6:48 12/15/2021 Run Warm-up/Cool-down Easy 1.3 mi 8:18 6:39 12/8/2021 Run Warm-up/Cool-down Easy 3.6 mi 23:59 6:38 12/8/2021 Run Warm-up/Cool-down Easy 1.5 mi 9:57 6:39 12/2/2021 Run Warm-up/Cool-down Easy 3.0 mi 21:05 7:02 12/2/2021 Run Warm-up/Cool-down Easy 2.2 mi 15:21 7:05 11/29/2021 Run Warm-up/Cool-down Easy 1.5 mi 10:04 6:38 10/26/2021 Run Warm-up/Cool-down Easy 1.5 mi 9:55 6:37 10/26/2021 Run Warm-up/Cool-down Easy 1.0 mi 6:28 6:25 10/18/2021 Run Warm-up/Cool-down Easy 2.2 mi 15:03 6:57 10/18/2021 Run Warm-up/Cool-down Easy 1.0 mi 7:50 7:50 10/12/2021 Run Warm-up/Cool-down Easy 2.0 mi 14:27 7:05 10/12/2021 Run Warm-up/Cool-down Easy 1.0 mi 7:56 7:43 10/9/2021 Run Warm-up/Cool-down Easy 2.0 mi 14:14 7:08 10/7/2021 Run Warm-up/Cool-down Easy 2.1 mi 14:33 6:58 10/4/2021 Run Warm-up/Cool-down Easy 2.2 mi 16:27 7:23 10/4/2021 Run Warm-up/Cool-down Easy 2.1 mi 14:56 7:05 9/29/2021 Run Warm-up/Cool-down Easy 2.1 mi 15:16 7:13 9/29/2021 Run Warm-up/Cool-down Easy 1.0 mi 7:36 7:37 9/22/2021 Run Warm-up/Cool-down Easy 2.0 mi 14:50 7:23 9/22/2021 Run Warm-up/Cool-down Easy 1.0 mi 7:16 7:12 9/15/2021 Run Warm-up/Cool-down Easy 1.6 mi 10:28 6:46 9/15/2021 Run Warm-up/Cool-down Easy 2.1 mi 16:01 7:40 9/3/2021 Run Warm-up/Cool-down Easy 1.0 mi 6:42 6:39 9/3/2021 Run Warm-up/Cool-down Easy 1.0 mi 7:21 7:17 8/25/2021 Run Warm-up/Cool-down Easy 2.1 mi 15:43 7:23 8/25/2021 Run Warm-up/Cool-down Easy 2.4 mi 15:53 6:39 8/23/2021 Run Warm-up/Cool-down Easy 2.0 mi 14:42 7:19 8/23/2021 Run Warm-up/Cool-down Easy 1.0 mi 6:38 6:35 8/18/2021 Run Warm-up/Cool-down Easy 2.6 mi 18:59 7:14 8/18/2021 Run Warm-up/Cool-down Easy 1.5 mi 11:33 7:42 8/11/2021 Run Warm-up/Cool-down Easy 2.2 mi 15:23 7:04 8/11/2021 Run Warm-up/Cool-down Easy 6.1 mi 42:30 7:01 8/3/2021 Run Warm-up/Cool-down Easy 3.0 mi 21:39 7:12 8/3/2021 Run Warm-up/Cool-down Easy 2.0 mi 15:36 7:49 7/31/2021 Run Warm-up/Cool-down Easy 3.0 mi 20:59 6:59 7/31/2021 Run Warm-up/Cool-down Easy 5.0 mi 33:14 6:39 7/28/2021 Run Warm-up/Cool-down Easy 1.0 mi 7:50 7:41 7/28/2021 Run Warm-up/Cool-down Easy 2.4 mi 17:16 7:10 7/26/2021 Run Warm-up/Cool-down Easy 2.0 mi 14:58 7:30 7/26/2021 Run Warm-up/Cool-down Easy 1.0 mi 8:07 8:02 7/24/2021 Run Warm-up/Cool-down Easy 2.5 mi 17:43 7:06 7/24/2021 Run Warm-up/Cool-down Easy 1.0 mi 8:25 8:21 7/22/2021 Run Warm-up/Cool-down Easy 1.3 mi 9:54 7:45 7/22/2021 Run Warm-up/Cool-down Easy 5.0 mi 38:53 7:43 7/19/2021 Run Warm-up/Cool-down Easy 4.0 mi 30:26 7:35 7/18/2021 Run Warm-up/Cool-down Easy 2.6 mi 18:30 7:11 7/14/2021 Run Warm-up/Cool-down Easy 1.0 mi 8:36 8:16 7/14/2021 Run Warm-up/Cool-down Easy 5.2 mi 36:15 6:59 7/12/2021 Run Warm-up/Cool-down Easy 2.0 mi 14:29 7:13 7/12/2021 Run Warm-up/Cool-down Easy 1.1 mi 8:43 7:52 7/7/2021 Run Warm-up/Cool-down Easy 0.9 mi 6:45 7:25 7/7/2021 Run Warm-up/Cool-down Easy 2.4 mi 16:21 6:56 7/5/2021 Run Warm-up/Cool-down Easy 1.0 mi 8:18 8:14 7/5/2021 Run Warm-up/Cool-down Easy 2.0 mi 14:58 7:27 6/2/2021 Run Warm-up/Cool-down Easy 3.0 mi 20:25 6:48 6/2/2021 Run Warm-up/Cool-down Easy 5.1 mi 34:42 6:49 5/26/2021 Run Warm-up/Cool-down Easy 3.0 mi 20:43 6:55 5/26/2021 Run Warm-up/Cool-down Easy 2.4 mi 15:36 6:34 5/20/2021 Run Warm-up/Cool-down Easy 4.0 mi 27:41 6:55 5/18/2021 Run Warm-up/Cool-down Easy 3.0 mi 21:32 7:11 5/18/2021 Run Warm-up/Cool-down Easy 1.0 mi 8:04 8:00 5/13/2021 Run Warm-up/Cool-down Easy 4.5 mi 30:31 6:45 5/11/2021 Run Warm-up/Cool-down Easy 2.0 mi 13:42 6:50 5/11/2021 Run Warm-up/Cool-down Easy 4.0 mi 28:05 7:01 5/7/2021 Run Warm-up/Cool-down Easy 1.0 mi 7:57 7:48 5/7/2021 Run Warm-up/Cool-down Easy 2.0 mi 14:15 7:06 5/6/2021 Run Warm-up/Cool-down Easy 5.0 mi 33:50 6:46 5/4/2021 Run Warm-up/Cool-down Easy 4.1 mi 28:32 6:57 5/4/2021 Run Warm-up/Cool-down Easy 1.2 mi 8:10 6:49 5/1/2021 Run Warm-up/Cool-down Easy 1.2 mi 8:00 6:41