| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 4/3/2018 |
Run |
Woburn Running |
Tempo |
7.0 mi |
50:42 |
7:14 |
 |
| 4/5/2017 |
Run |
Mystic - Lake Q 5k (Winter) |
Race |
3.1 mi |
20:36 |
6:38 |
|
| 5/7/2017 |
Run |
PVD Marathon |
Race |
26.4 mi |
3:17:52 |
7:31 |
|
| 5/28/2017 |
Run |
2017 Vermont City Marathon |
Race |
26.4 mi |
3:27:32 |
7:52 |
|
| 7/4/2017 |
Run |
|
Race |
5.0 km |
21:02 |
6:47 |
|
| 7/20/2017 |
Run |
FORR 5k |
Race |
5.0 km |
20:03 |
6:28 |
|
| 8/1/2017 |
Run |
Yankee Homecoming |
Race |
10.0 mi |
1:11:48 |
7:11 |
|
| 7/25/2018 |
Run |
Mystic - Lake Q 5k (Summer) |
Race |
3.1 mi |
20:59 |
6:44 |
|