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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date ▲
Activity
Course
Type
Distance
Duration
Pace
12/1/2011
Run
8 @ klm
Workout
8.0 mi
12/2/2011
Run
Robbins
Easy
6.0 mi
12/4/2011
Run
Morning Run
Easy
6.5 mi
12/5/2011
Run
30@Robbins + 5 mi
Easy
9.5 mi
12/6/2011
Run
Hills
Workout
9.5 mi
12/7/2011
Run
Robbins
Easy
7.5 mi
12/8/2011
Run
Hills@ klm
Workout
9.5 mi
12/9/2011
Run
Robbins
Easy
8.0 mi
12/11/2011
Run
Blah
Easy
12/12/2011
Run
Really Nice
Long
9.5 mi
12/13/2011
Run
Hills
Workout
9.5 mi
12/14/2011
Run
FUN
Easy
9.5 mi
12/15/2011
Run
Fair to the view*
Workout
9.5 mi
12/16/2011
Run
Winter break is upon us
Easy
7.5 mi
12/17/2011
Run
Snowy
Easy
6.5 mi
12/18/2011
Run
Off
Easy
12/19/2011
Run
KLM distance
Long
10.5 mi
12/20/2011
Run
Waterfall/Lemont
Long
9.0 mi
1:01:00
6:47
12/21/2011
Run
Im gonna call that 10
Workout
10.0 mi
12/22/2011
Run
EZ6
Easy
6.0 mi
12/23/2011
Run
Woke up late
Easy
7.0 mi
12/24/2011
Run
With Kyle
Easy
7.8 mi
48:25
6:15
12/25/2011
Run
Christmas!
Easy
12/26/2011
Run
Distance Day
Workout
12.0 mi
12/27/2011
Run
Crazy
Easy
11.5 mi
12/28/2011
Run
Meh
Easy
7.5 mi
1/2/2012
Run
Waterfall in tha Morning
Long
10.0 mi
1/3/2012
Run
Nutty
Workout
4.4 mi
29:49
6:51
1/4/2012
Run
Easy.
Easy
9.0 mi
1/5/2012
Run
Hills
Long
9.0 mi
1/6/2012
Run
April??? No, January 6th.
Easy
10.0 mi
1/7/2012
Run
Waterfall
Long
10.0 mi
1/9/2012
Run
10 miles
Easy
10.0 mi
1/10/2012
Run
Hillz
Workout
10.0 mi
1/11/2012
Run
Robbins
Easy
12.0 mi
1/12/2012
Run
Robbies Workout
Workout
10.0 mi
1/13/2012
Run
Fairview
Easy
8.0 mi
1/14/2012
Run
Easy
Easy
5.0 mi
1/16/2012
Run
Distance Day
Long
11.0 mi
1/22/2012
Run
Elmhurst
Easy
6.0 mi
1/23/2012
Run
Distance
Long
12.0 mi
1/24/2012
Run
Hills
Workout
10.5 mi
1/25/2012
Run
60/30
Easy
13.0 mi
1/26/2012
Run
Tempo
Workout
10.0 mi
1/27/2012
Run
T^2
Workout
8.5 mi
1/28/2012
Run
45/15
Easy
8.0 mi
1/30/2012
Run
Around
Long
12.0 mi
1/31/2012
Run
Workout
11.5 mi
2/1/2012
Run
Easy
10.5 mi
2/2/2012
Run
Workout
11.5 mi
2/3/2012
Run
Easy
9.0 mi
2/4/2012
Run
Easy
5.5 mi
2/6/2012
Run
Long
12.0 mi
2/7/2012
Run
Workout
9.0 mi
2/8/2012
Run
Easy
8.0 mi
2/9/2012
Run
Workout
8.0 mi
2/10/2012
Run
Easy
7.0 mi
2/11/2012
Run
Easy
9.0 mi
2/13/2012
Run
Long
12.0 mi
2/14/2012
Run
Workout
11.0 mi
2/15/2012
Run
Easy
3.0 mi
2/16/2012
Run
Workout
7.0 mi
2/17/2012
Run
Easy
6.0 mi
2/18/2012
Run
Easy
10.0 mi
2/20/2012
Run
Long
11.0 mi
2/21/2012
Run
Workout
11.0 mi
2/22/2012
Run
Easy
3.0 mi
2/23/2012
Run
Workout
12.0 mi
2/24/2012
Run
Easy
6.0 mi
2/25/2012
Run
Easy
6.0 mi
2/27/2012
Run
Long
9.0 mi
2/28/2012
Run
Workout
8.0 mi
2/29/2012
Run
Easy
3.0 mi
3/5/2012
Run
Long
5.0 mi
3/6/2012
Run
Workout
11.5 mi
3/7/2012
Run
Easy
6.0 mi
3/8/2012
Run
Workout
8.5 mi
3/9/2012
Run
Easy
7.0 mi
3/10/2012
Run
Easy
10.0 mi
3/12/2012
Run
Long
8.5 mi
3/13/2012
Run
Workout
6.5 mi
3/14/2012
Run
Easy
5.0 mi
3/15/2012
Run
Workout
6.5 mi
3/16/2012
Run
Easy
8.0 mi
3/17/2012
Run
Easy
10.5 mi
3/19/2012
Run
Long
6.5 mi
3/20/2012
Run
Workout
8.0 mi
3/21/2012
Run
Easy
10.5 mi
3/22/2012
Run
Workout
11.0 mi
3/23/2012
Run
Easy
10.0 mi
3/24/2012
Run
Easy
8.0 mi
3/26/2012
Run
Long
10.0 mi
3/27/2012
Run
Workout
9.0 mi
3/28/2012
Run
Easy
10.0 mi
3/29/2012
Run
Workout
8.0 mi
3/30/2012
Run
Easy
9.0 mi
3/31/2012
Run
Easy
8.0 mi
4/2/2012
Run
Long
12.0 mi
4/3/2012
Run
Workout
6.0 mi
4/4/2012
Run
Easy
12.0 mi
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