| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/23/2024 |
Run |
|
Easy |
9.2 mi |
1:06:21 |
7:15 |
 |
| 5/22/2024 |
Run |
|
Easy |
7.5 mi |
55:50 |
7:26 |
|
| 5/21/2024 |
Run |
|
Easy |
15.0 mi |
1:44:36 |
6:59 |
|
| 5/20/2024 |
Run |
|
Default |
8.5 mi |
|
|
|
| 5/19/2024 |
Run |
|
Easy |
3.4 mi |
26:10 |
7:46 |
|
| 5/19/2024 |
Run |
|
Easy |
7.5 mi |
40:20 |
5:22 |
|
| 5/19/2024 |
Run |
|
Easy |
1.5 mi |
11:26 |
7:29 |
|
| 5/18/2024 |
Run |
|
Easy |
6.7 mi |
51:43 |
7:42 |
|
| 5/17/2024 |
Run |
|
Easy |
6.5 mi |
46:56 |
7:14 |
|
| 5/16/2024 |
Run |
|
Easy |
3.7 mi |
28:03 |
7:32 |
|
| 5/15/2024 |
Run |
|
Easy |
8.1 mi |
1:01:47 |
7:40 |
|
| 5/14/2024 |
Run |
|
Easy |
10.0 mi |
1:11:12 |
7:08 |
|
| 5/13/2024 |
Run |
|
Easy |
8.5 mi |
1:06:10 |
7:46 |
|
| 5/12/2024 |
Run |
|
Easy |
6.1 mi |
44:28 |
7:16 |
|
| 5/12/2024 |
Default_30 |
|
Default |
1.2 mi |
57:38 |
50:08 |
|
| 5/12/2024 |
Default_30 |
|
Default |
1.5 mi |
52:56 |
34:50 |
|
| 5/11/2024 |
Run |
|
Easy |
11.7 mi |
1:51:10 |
9:29 |
|
| 5/10/2024 |
Run |
|
Easy |
3.3 mi |
25:38 |
7:48 |
|
| 5/9/2024 |
Run |
|
Easy |
1.6 mi |
13:33 |
8:28 |
|
| 5/8/2024 |
Run |
|
Easy |
4.0 mi |
30:14 |
7:34 |
|
| 5/7/2024 |
Run |
|
Easy |
11.7 mi |
1:23:27 |
7:10 |
|
| 5/6/2024 |
Run |
|
Easy |
1.6 mi |
11:40 |
7:10 |
|
| 5/5/2024 |
Run |
|
Easy |
1.1 mi |
12:38 |
11:11 |
|
| 5/4/2024 |
Run |
|
Easy |
2.0 mi |
17:35 |
8:51 |
|
| 5/4/2024 |
Run |
|
Easy |
13.2 mi |
1:14:21 |
5:39 |
|
| 5/4/2024 |
Run |
|
Easy |
1.6 mi |
14:23 |
8:57 |
|
| 5/3/2024 |
Run |
|
Easy |
3.9 mi |
30:25 |
7:46 |
|
| 5/2/2024 |
Run |
|
Easy |
1.7 mi |
11:46 |
7:09 |
|
| 5/1/2024 |
Run |
|
Easy |
3.6 mi |
27:03 |
7:29 |
|
| 4/30/2024 |
Run |
|
Easy |
11.2 mi |
1:12:45 |
6:29 |
|
| 4/29/2024 |
Run |
|
Easy |
6.6 mi |
48:03 |
7:19 |
|
| 4/28/2024 |
Default_30 |
|
Default |
1.9 mi |
1:12:24 |
38:43 |
|
| 4/28/2024 |
Run |
|
Easy |
1.2 mi |
8:57 |
7:40 |
|
| 4/27/2024 |
Run |
|
Easy |
1.5 mi |
11:26 |
7:41 |
|
| 4/27/2024 |
Run |
|
Easy |
1.0 mi |
7:29 |
7:34 |
|
| 4/27/2024 |
Run |
|
Easy |
1.6 mi |
7:30 |
4:44 |
|
| 4/27/2024 |
Run |
|
Easy |
5.0 mi |
40:21 |
8:09 |
|
| 4/26/2024 |
Run |
|
Easy |
4.0 mi |
29:10 |
7:18 |
|
| 4/25/2024 |
Run |
|
Easy |
5.3 mi |
35:09 |
6:38 |
|
| 4/24/2024 |
Run |
|
Easy |
6.4 mi |
42:29 |
6:42 |
|
| 4/23/2024 |
Run |
|
Easy |
10.8 mi |
1:23:15 |
7:44 |
|
| 4/22/2024 |
Run |
|
Easy |
7.5 mi |
53:31 |
7:07 |
|
| 4/21/2024 |
Run |
|
Easy |
17.0 mi |
1:54:05 |
6:43 |
|
| 4/20/2024 |
Run |
|
Easy |
5.4 mi |
1:04:12 |
12:00 |
|
| 4/19/2024 |
Default_30 |
|
Default |
1.6 mi |
35:43 |
22:29 |
|
| 4/19/2024 |
Run |
|
Easy |
9.0 mi |
1:50:11 |
12:13 |
|
| 4/18/2024 |
Run |
|
Easy |
4.1 mi |
27:55 |
6:46 |
|
| 4/17/2024 |
Run |
|
Easy |
7.0 mi |
54:27 |
7:46 |
|
| 4/16/2024 |
Run |
|
Easy |
13.7 mi |
1:37:03 |
7:06 |
|
| 4/15/2024 |
Run |
|
Easy |
4.0 mi |
25:55 |
6:29 |
|
| 4/14/2024 |
Run |
|
Easy |
6.3 mi |
44:13 |
7:02 |
|
| 4/13/2024 |
Run |
|
Easy |
17.1 mi |
1:50:17 |
6:29 |
|
| 4/12/2024 |
Run |
|
Easy |
7.0 mi |
50:10 |
7:11 |
|
| 4/11/2024 |
Run |
|
Easy |
12.1 mi |
1:46:29 |
8:47 |
|
| 4/10/2024 |
Run |
|
Easy |
8.5 mi |
1:00:27 |
7:07 |
|
| 4/9/2024 |
Run |
|
Easy |
10.9 mi |
1:12:19 |
6:38 |
|
| 4/9/2024 |
Run |
|
Easy |
0.5 mi |
4:26 |
8:33 |
|
| 4/9/2024 |
Run |
|
Easy |
3.5 mi |
18:38 |
5:17 |
|
| 4/9/2024 |
Run |
|
Easy |
1.0 mi |
6:24 |
6:09 |
|
| 4/8/2024 |
Run |
|
Easy |
3.2 mi |
21:45 |
6:47 |
|
| 4/7/2024 |
Run |
|
Easy |
5.3 mi |
39:38 |
7:33 |
|
| 4/6/2024 |
Run |
|
Easy |
19.6 mi |
2:49:34 |
8:40 |
|
| 4/5/2024 |
Run |
|
Easy |
11.0 mi |
1:09:07 |
6:17 |
|
| 4/4/2024 |
Run |
|
Easy |
9.0 mi |
1:09:21 |
7:43 |
|
| 4/4/2024 |
Run |
|
Easy |
1.3 mi |
9:18 |
7:20 |
|
| 4/3/2024 |
Run |
|
Easy |
7.5 mi |
52:38 |
7:04 |
|
| 4/2/2024 |
Run |
|
Easy |
11.4 mi |
1:16:59 |
6:44 |
|
| 4/1/2024 |
Run |
|
Easy |
13.3 mi |
1:37:20 |
7:19 |
|
| 3/31/2024 |
Run |
|
Easy |
14.3 mi |
2:09:59 |
9:07 |
|
| 3/30/2024 |
Run |
|
Easy |
5.6 mi |
34:35 |
6:10 |
|
| 3/29/2024 |
Run |
|
Easy |
10.2 mi |
1:06:31 |
6:34 |
|
| 3/28/2024 |
Run |
|
Easy |
8.0 mi |
52:43 |
6:36 |
|
| 3/27/2024 |
Run |
|
Easy |
1.3 mi |
10:04 |
7:34 |
|
| 3/26/2024 |
Run |
|
Easy |
12.8 mi |
1:23:08 |
6:31 |
|
| 3/25/2024 |
Run |
|
Easy |
5.1 mi |
35:08 |
6:58 |
|
| 3/24/2024 |
Run |
|
Easy |
11.3 mi |
1:19:41 |
7:04 |
|
| 3/23/2024 |
Run |
|
Easy |
18.5 mi |
2:07:21 |
6:54 |
|
| 3/22/2024 |
Run |
|
Easy |
8.0 mi |
59:58 |
7:30 |
|
| 3/21/2024 |
Run |
|
Easy |
11.0 mi |
1:18:53 |
7:11 |
|
| 3/20/2024 |
Run |
|
Easy |
7.0 mi |
54:32 |
7:45 |
|
| 3/19/2024 |
Run |
|
Easy |
10.4 mi |
1:13:38 |
7:07 |
|
| 3/18/2024 |
Run |
|
Easy |
10.3 mi |
1:11:48 |
6:58 |
|
| 3/17/2024 |
Run |
|
Easy |
5.0 mi |
26:53 |
5:25 |
|
| 3/17/2024 |
Run |
|
Easy |
4.4 mi |
38:29 |
8:49 |
|
| 3/17/2024 |
Run |
|
Easy |
3.2 mi |
16:02 |
5:05 |
|
| 3/17/2024 |
Run |
|
Easy |
2.2 mi |
16:09 |
7:25 |
|
| 3/16/2024 |
Run |
|
Easy |
12.7 mi |
1:37:24 |
7:40 |
|
| 3/15/2024 |
Run |
|
Easy |
9.0 mi |
1:11:23 |
7:56 |
|
| 3/14/2024 |
Run |
|
Easy |
11.7 mi |
1:27:08 |
7:28 |
|
| 3/13/2024 |
Run |
|
Easy |
7.5 mi |
56:29 |
7:32 |
|
| 3/12/2024 |
Run |
|
Easy |
13.6 mi |
1:29:12 |
6:34 |
|
| 3/11/2024 |
Run |
|
Easy |
10.0 mi |
1:11:46 |
7:10 |
|
| 3/10/2024 |
Run |
|
Easy |
20.7 mi |
2:14:55 |
6:31 |
|
| 3/9/2024 |
Run |
|
Easy |
10.0 mi |
1:09:49 |
6:59 |
|
| 3/8/2024 |
Run |
|
Easy |
3.0 mi |
22:08 |
7:23 |
|
| 3/7/2024 |
Run |
|
Easy |
12.6 mi |
1:33:15 |
7:26 |
|
| 3/6/2024 |
Run |
|
Easy |
12.8 mi |
1:34:27 |
7:25 |
|
| 3/5/2024 |
Run |
|
Easy |
12.8 mi |
1:28:43 |
6:57 |
|
| 3/4/2024 |
Run |
|
Easy |
8.0 mi |
59:43 |
7:28 |
|
| 3/3/2024 |
Run |
|
Easy |
2.3 mi |
18:54 |
8:14 |
|
|