Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▼ |
|
7/17/2021 |
Default_30 |
|
Default |
0.3 mi |
40:49 |
2:11:41 |
|
10/9/2023 |
Swim |
|
Free Style |
0.2 mi |
28:27 |
2:03:43 |
|
6/23/2023 |
Swim |
|
Free Style |
0.3 mi |
31:19 |
1:56:00 |
|
5/30/2021 |
Run |
|
Easy |
3.3 mi |
6:19:21 |
1:53:56 |
|
5/22/2023 |
Swim |
|
Free Style |
0.4 mi |
33:47 |
1:28:54 |
|
7/21/2023 |
Swim |
|
Free Style |
0.2 mi |
13:24 |
1:23:48 |
|
8/28/2023 |
Swim |
|
Free Style |
0.3 mi |
26:29 |
1:20:14 |
|
9/11/2023 |
Swim |
|
Free Style |
0.4 mi |
27:25 |
1:16:10 |
|
5/30/2021 |
Default_30 |
|
Default |
3.6 mi |
4:06:59 |
1:09:35 |
|
8/2/2020 |
Default_30 |
|
Default |
1.4 mi |
1:26:38 |
1:03:15 |
|
10/26/2019 |
Swim |
|
Free Style |
550.0 m |
20:00 |
58:32 |
|
8/29/2018 |
Swim |
|
Free Style |
800.0 yd |
25:00 |
55:01 |
|
6/30/2023 |
Swim |
|
Free Style |
0.6 mi |
31:13 |
54:47 |
|
9/21/2018 |
Swim |
|
Free Style |
1000.0 m |
33:10 |
53:23 |
|
9/29/2023 |
Swim |
|
Free Style |
0.7 mi |
34:45 |
49:39 |
|
9/19/2018 |
Swim |
|
Free Style |
800.0 m |
24:00 |
48:17 |
|
6/9/2023 |
Swim |
|
Free Style |
0.6 mi |
29:22 |
48:09 |
|
11/16/2019 |
Run |
|
Easy |
0.8 mi |
36:50 |
46:38 |
|
5/6/2023 |
Swim |
|
Free Style |
0.2 mi |
11:15 |
46:55 |
|
8/2/2020 |
Default_30 |
|
Default |
2.6 mi |
1:55:40 |
45:22 |
|
9/12/2018 |
Swim |
|
Free Style |
800.0 m |
22:00 |
44:16 |
|
6/2/2023 |
Swim |
|
Free Style |
0.7 mi |
28:27 |
43:47 |
|
9/18/2019 |
Swim |
|
Free Style |
1000.0 m |
26:46 |
43:05 |
|
5/26/2023 |
Swim |
|
Free Style |
0.2 mi |
6:29 |
40:33 |
|
9/15/2023 |
Swim |
|
Free Style |
0.7 mi |
28:15 |
41:33 |
|
7/23/2023 |
Swim |
|
Free Style |
0.3 mi |
11:59 |
41:21 |
|
1/21/2023 |
Default_30 |
|
Default |
3.2 mi |
2:10:17 |
40:36 |
|
9/19/2019 |
Swim |
|
Free Style |
1100.0 m |
27:04 |
39:37 |
|
10/13/2023 |
Swim |
|
Free Style |
0.6 mi |
24:25 |
39:24 |
|
9/15/2019 |
Swim |
|
Free Style |
800.0 m |
19:23 |
38:59 |
|
8/7/2023 |
Swim |
|
Free Style |
0.4 mi |
17:01 |
38:40 |
|
8/13/2023 |
Swim |
|
Free Style |
0.9 mi |
32:51 |
38:13 |
|
9/7/2023 |
Swim |
|
Free Style |
0.6 mi |
21:20 |
38:07 |
|
10/13/2019 |
Swim |
|
Free Style |
200.0 m |
4:39 |
37:29 |
|
5/7/2023 |
Swim |
|
Free Style |
0.3 mi |
12:35 |
37:02 |
|
5/9/2023 |
Swim |
|
Free Style |
0.5 mi |
16:34 |
36:50 |
|
8/1/2023 |
Swim |
|
Free Style |
0.8 mi |
30:02 |
36:39 |
|
5/28/2023 |
Swim |
|
Free Style |
0.5 mi |
17:32 |
36:32 |
|
6/14/2023 |
Swim |
|
Free Style |
1.1 mi |
37:46 |
35:59 |
|
10/20/2023 |
Swim |
|
Free Style |
0.8 mi |
27:14 |
35:51 |
|
9/16/2023 |
Swim |
|
Free Style |
1.0 mi |
34:27 |
35:31 |
|
7/19/2023 |
Swim |
|
Free Style |
0.9 mi |
30:20 |
34:52 |
|
6/26/2023 |
Swim |
|
Free Style |
0.1 mi |
3:29 |
34:47 |
|
5/26/2023 |
Swim |
|
Free Style |
0.5 mi |
16:20 |
34:45 |
|
5/14/2023 |
Swim |
|
Free Style |
0.5 mi |
18:05 |
34:08 |
|
5/15/2023 |
Swim |
|
Free Style |
0.3 mi |
11:37 |
34:10 |
|
7/3/2023 |
Swim |
|
Free Style |
0.4 mi |
12:33 |
33:55 |
|
9/24/2019 |
Swim |
|
Free Style |
800.0 m |
16:47 |
33:47 |
|
7/24/2023 |
Swim |
|
Free Style |
1.4 mi |
47:54 |
33:45 |
|
5/23/2023 |
Swim |
|
Free Style |
0.5 mi |
15:18 |
34:01 |
|
5/18/2023 |
Swim |
|
Free Style |
0.3 mi |
8:34 |
32:57 |
|
5/19/2023 |
Swim |
|
Free Style |
0.3 mi |
10:23 |
33:31 |
|
7/1/2023 |
Swim |
|
Free Style |
1.2 mi |
38:35 |
33:16 |
|
8/28/2019 |
Swim |
|
Free Style |
0.3 mi |
10:16 |
33:07 |
|
5/20/2023 |
Swim |
|
Free Style |
0.6 mi |
18:44 |
32:53 |
|
6/19/2023 |
Swim |
|
Free Style |
0.8 mi |
25:46 |
33:02 |
|
7/10/2023 |
Swim |
|
Free Style |
0.3 mi |
11:12 |
32:57 |
|
6/12/2023 |
Swim |
|
Free Style |
0.5 mi |
14:51 |
33:00 |
|
6/5/2023 |
Swim |
|
Free Style |
0.7 mi |
23:04 |
32:29 |
|
5/30/2023 |
Swim |
|
Free Style |
0.3 mi |
9:41 |
32:17 |
|
5/31/2023 |
Swim |
|
Free Style |
0.6 mi |
18:18 |
32:07 |
|
5/29/2023 |
Swim |
|
Free Style |
0.3 mi |
10:02 |
32:23 |
|
7/21/2023 |
Swim |
|
Free Style |
0.3 mi |
8:07 |
31:13 |
|
9/23/2023 |
Swim |
|
Free Style |
0.6 mi |
18:44 |
31:14 |
|
8/9/2023 |
Swim |
|
Free Style |
1.1 mi |
33:47 |
31:18 |
|
10/11/2023 |
Swim |
|
Free Style |
0.4 mi |
12:50 |
31:19 |
|
3/22/2023 |
Swim |
|
Free Style |
500.0 m |
9:34 |
30:49 |
|
2/16/2020 |
Hike |
|
Default |
2.8 mi |
1:24:07 |
30:36 |
|
8/21/2023 |
Swim |
|
Free Style |
1.1 mi |
32:41 |
30:16 |
|
3/21/2023 |
Swim |
|
Free Style |
500.0 m |
9:24 |
30:17 |
|
8/11/2023 |
Swim |
|
Free Style |
1.1 mi |
34:17 |
30:05 |
|
8/18/2023 |
Swim |
|
Free Style |
0.6 mi |
17:05 |
29:59 |
|
8/25/2023 |
Swim |
|
Free Style |
1.7 mi |
51:13 |
30:08 |
|
6/7/2023 |
Swim |
|
Free Style |
0.4 mi |
12:48 |
29:47 |
|
10/16/2023 |
Swim |
|
Free Style |
0.9 mi |
25:22 |
29:51 |
|
8/14/2023 |
Swim |
|
Free Style |
0.4 mi |
11:50 |
29:36 |
|
8/1/2020 |
Default_30 |
|
Default |
3.5 mi |
1:42:21 |
29:35 |
|
8/16/2023 |
Swim |
|
Free Style |
0.5 mi |
14:26 |
28:53 |
|
9/4/2021 |
Default_30 |
|
Default |
7.4 mi |
3:31:33 |
28:33 |
|
7/9/2022 |
Default_30 |
|
Default |
6.8 mi |
3:10:16 |
28:07 |
|
7/11/2021 |
Default_30 |
|
Default |
3.0 mi |
1:23:09 |
27:49 |
|
10/13/2019 |
Swim |
|
Free Style |
750.0 m |
12:47 |
27:27 |
|
10/13/2019 |
Swim |
|
Free Style |
200.0 m |
3:24 |
27:20 |
|
5/30/2021 |
Default_30 |
|
Default |
3.0 mi |
1:20:19 |
26:58 |
|
8/28/2022 |
Default_30 |
|
Default |
9.5 mi |
4:14:41 |
26:56 |
|
8/29/2022 |
Default_30 |
|
Default |
13.0 mi |
5:49:11 |
26:51 |
|
6/24/2023 |
Default_30 |
|
Default |
10.1 mi |
4:20:18 |
25:51 |
|
5/29/2021 |
Run |
|
Hill |
2.7 mi |
1:06:42 |
24:54 |
|
8/2/2020 |
Default_30 |
|
Default |
3.3 mi |
1:20:14 |
24:19 |
|
11/24/2016 |
Run |
|
Easy |
0.5 mi |
11:18 |
24:03 |
|
8/10/2019 |
Hike |
|
Default |
7.6 mi |
3:00:08 |
23:50 |
|
5/29/2022 |
Default_30 |
|
Default |
3.8 mi |
1:28:15 |
23:14 |
|
1/8/2020 |
Hike |
|
Default |
5.1 mi |
1:57:00 |
23:11 |
|
1/16/2021 |
Default_30 |
|
Default |
12.6 mi |
4:32:55 |
21:41 |
|
9/19/2020 |
Default_30 |
|
Default |
3.5 mi |
1:10:12 |
19:50 |
|
12/12/2020 |
Hike |
|
Default |
7.0 mi |
2:11:17 |
18:51 |
|
11/7/2020 |
Default_30 |
|
Default |
7.0 mi |
2:07:30 |
18:18 |
|
11/5/2016 |
Run |
|
Interval |
1.5 mi |
25:20 |
17:00 |
|
2/21/2017 |
Run |
|
Easy |
0.1 mi |
1:10 |
16:40 |
|
6/24/2023 |
Run |
|
Easy |
0.8 mi |
12:44 |
16:33 |
|
|