Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
1/3/2009 Run
Random Route
Race 5.0 mi 36:11 7:15
8/2/2008 Run
Random Route
Race 3.4 mi 28:16 8:14
1/13/2008 Run
Random Route
Race 13.1 mi 2:08:23 9:49
10/28/2007 Run
Random Route
Race 1.0 mi 6:09 6:09
9/30/2007 Run
Random Route
Race 3.0 mi 21:41 7:14
8/25/2007 Run
Random Route
Race 1.0 mi 6:33 6:33
7/28/2007 Run
Random Route
Race 8.0 km 39:49 8:01
6/23/2007 Run
Random Route
Race 5.0 km 23:37 7:37
6/14/2007 Run
Random Route
Race 1.0 mi 6:46 6:46
5/26/2007 Run
Random Route
Race 5.0 km 24:21 7:51
4/26/2007 Run
Random Route
Race 5.0 km 23:01 7:25
4/5/2007 Run
Random Route
Race 1.0 mi 6:57 6:57
2/7/2007 Run
Random Route
Race 1.0 mi 7:07 7:07