Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
7/20/2012 |
Run |
|
Medium-Long |
12.3 mi |
1:30:09 |
7:20 |
|
9/15/2012 |
Run |
|
Long |
13.0 mi |
1:25:10 |
6:34 |
|
7/14/2012 |
Run |
|
Long |
14.3 mi |
1:40:14 |
7:03 |
|
7/28/2012 |
Run |
|
Long |
15.0 mi |
1:39:30 |
6:38 |
|
8/4/2012 |
Run |
|
Long |
16.0 mi |
1:50:20 |
6:54 |
|
8/11/2012 |
Run |
|
Long |
16.8 mi |
1:58:20 |
7:04 |
|
|