| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 10/16/2005 |
Run |
Columbus, OH Marathon |
Race |
26.2 mi |
3:51:14 |
8:50 |
 |
| 5/13/2006 |
Run |
Faith UMC Runners Group_Loop 1 |
Easy |
5.9 mi |
47:26 |
8:04 |
|
| 7/1/2006 |
Run |
Faith UMC Runners Group_Loop 1 |
Easy |
5.5 mi |
43:56 |
8:00 |
|
| 3/25/2006 |
Run |
Faith UMC Runners Group_Loop 3 |
Easy |
3.4 mi |
28:30 |
8:25 |
|
| 4/22/2006 |
Run |
Faith UMC Runners Group_Loop 4_VOA |
Easy |
6.8 mi |
1:02:03 |
9:05 |
|
| 9/15/2005 |
Run |
Fitworks Loop |
Easy |
3.6 mi |
29:00 |
8:04 |
|
| 6/7/2006 |
Run |
Fitworks Loop 1 |
Easy |
5.3 mi |
43:22 |
8:16 |
|
| 6/15/2006 |
Run |
Fitworks Loop 1 |
Easy |
5.3 mi |
43:12 |
8:10 |
|
| 9/23/2006 |
Run |
Fitworks Loop 1 |
Easy |
5.5 mi |
44:15 |
8:03 |
|
| 6/9/2006 |
Run |
Fitworks_Loop 2 |
Easy |
5.0 mi |
40:02 |
8:01 |
|
| 10/5/2005 |
Run |
Home_Loop 1 |
Easy |
2.3 mi |
18:17 |
7:51 |
|
| 8/9/2006 |
Run |
Home_Loop 1 |
Easy |
2.3 mi |
21:23 |
9:11 |
|
| 8/25/2006 |
Run |
Home_Loop 1 |
Easy |
2.3 mi |
19:23 |
8:20 |
|
| 12/2/2005 |
Run |
Home_Loop 2_Princeton Rd |
Easy |
3.6 mi |
29:12 |
8:11 |
|
| 12/18/2005 |
Run |
Home_Loop 2_Princeton Rd |
Easy |
5.5 mi |
44:03 |
8:01 |
|
| 12/26/2005 |
Run |
Home_Loop 2_Princeton Rd |
Easy |
5.0 mi |
41:12 |
8:15 |
|
| 1/10/2006 |
Run |
Jean's_Loop 1 |
Easy |
6.1 mi |
48:38 |
8:03 |
|
| 1/30/2006 |
Run |
Jean's_Loop 1 |
Easy |
6.0 mi |
49:20 |
8:14 |
|
| 7/8/2006 |
Run |
Jean's_Loop 1 |
Easy |
6.0 mi |
49:35 |
8:16 |
|
| 7/17/2006 |
Run |
Jean's_Loop 1 |
Easy |
6.0 mi |
48:00 |
8:00 |
|
| 7/20/2006 |
Run |
Jean's_Loop 1 |
Easy |
6.0 mi |
48:00 |
8:00 |
|
| 9/15/2006 |
Run |
Jean's_Loop 1 |
Easy |
6.0 mi |
47:57 |
8:00 |
|
| 10/5/2006 |
Run |
Jean's_Loop 1 |
Easy |
6.0 mi |
48:35 |
8:06 |
|
| 10/18/2006 |
Run |
Jean's_Loop 1 |
Easy |
6.0 mi |
47:21 |
7:51 |
|
| 10/23/2006 |
Run |
Jean's_Loop 1 |
Easy |
6.1 mi |
46:48 |
7:45 |
|
| 10/28/2006 |
Run |
Jean's_Loop 1 |
Easy |
6.1 mi |
48:32 |
8:02 |
|
| 1/2/2006 |
Run |
Jean's_Loop 2 |
Easy |
7.2 mi |
58:50 |
8:14 |
|
| 5/11/2006 |
Run |
Jean's_Loop 3 |
Easy |
4.5 mi |
37:48 |
8:24 |
|
| 8/16/2006 |
Run |
Jean's_Loop 3 |
Easy |
4.5 mi |
36:46 |
8:11 |
|
| 8/29/2006 |
Run |
Jean's_Loop 3 |
Easy |
4.5 mi |
33:18 |
7:24 |
|
| 6/27/2006 |
Run |
Jean's_Loop 5 |
Easy |
4.0 mi |
33:18 |
8:20 |
|
| 7/24/2006 |
Run |
Jean's_Loop 6 |
Easy |
6.0 mi |
48:06 |
8:01 |
|
| 8/21/2006 |
Run |
Jean's_Loop 6 |
Easy |
5.8 mi |
46:23 |
8:04 |
|
| 9/7/2006 |
Run |
Jean's_Loop 6 |
Easy |
5.8 mi |
46:56 |
8:10 |
|
| 9/11/2006 |
Run |
Jean's_Loop 6 |
Easy |
5.9 mi |
46:23 |
7:52 |
|
| 9/13/2006 |
Run |
Jean's_Loop 6 |
Easy |
5.9 mi |
46:56 |
7:58 |
|
| 10/2/2006 |
Run |
Jean's_Loop 6 |
Easy |
5.8 mi |
46:23 |
8:04 |
|
| 10/16/2006 |
Run |
Jean's_Loop 6 |
Easy |
5.9 mi |
45:27 |
7:47 |
|
| 7/13/2006 |
Run |
Jean's_Loop 7 |
Easy |
7.3 mi |
59:35 |
8:08 |
|
| 10/12/2006 |
Run |
Jean's_Loop 7 |
Easy |
7.3 mi |
58:53 |
8:02 |
|
| 10/25/2006 |
Run |
Jean's_Loop 8 |
Easy |
9.4 mi |
1:14:00 |
7:53 |
|
| 9/4/2005 |
Run |
Liberty Playground_Loop 2_Schuster Loop |
Easy |
20.0 mi |
2:45:00 |
8:15 |
|
| 11/5/2005 |
Run |
Mason, OH Mini Marathon - 15K |
Race |
9.3 mi |
1:13:53 |
7:57 |
|
| 3/30/2006 |
Run |
Port Huron Trip |
Easy |
3.5 mi |
29:07 |
8:20 |
|
| 9/1/2005 |
Run |
random Course |
Easy |
6.5 mi |
51:40 |
7:57 |
|
| 9/25/2005 |
Run |
random Course |
Easy |
8.1 mi |
1:05:54 |
8:09 |
|
| 9/28/2005 |
Run |
random Course |
Interval |
1.0 mi |
6:44 |
6:44 |
|
| 9/28/2005 |
Run |
random Course |
Easy |
1.0 mi |
9:23 |
9:23 |
|
| 9/28/2005 |
Run |
random Course |
Interval |
1.0 mi |
6:52 |
6:52 |
|
| 9/28/2005 |
Run |
random Course |
Interval |
1.0 mi |
7:02 |
7:02 |
|
| 10/2/2005 |
Run |
random Course |
Easy |
14.0 mi |
1:54:00 |
8:09 |
|
| 10/8/2005 |
Run |
random Course |
Easy |
7.7 mi |
1:01:39 |
8:01 |
|
| 10/12/2005 |
Run |
random Course |
Easy |
5.0 mi |
38:50 |
7:50 |
|
| 10/22/2005 |
Run |
random Course |
Easy |
5.8 mi |
51:35 |
8:59 |
|
| 10/29/2005 |
Run |
random Course |
Easy |
10.5 mi |
1:31:22 |
8:43 |
|
| 11/12/2005 |
Run |
random Course |
Easy |
8.0 mi |
1:07:00 |
8:23 |
|
| 11/19/2005 |
Run |
random Course |
Easy |
7.7 mi |
59:48 |
7:46 |
|
| 12/31/2005 |
Run |
random Course |
Easy |
7.8 mi |
1:03:25 |
8:11 |
|
| 5/24/2006 |
Run |
random Course |
Easy |
5.0 mi |
43:16 |
8:40 |
|
| 6/13/2006 |
Run |
random Course |
Easy |
5.0 mi |
44:27 |
8:54 |
|
| 7/6/2006 |
Run |
random Course |
Easy |
5.0 mi |
42:55 |
8:35 |
|
| 7/29/2006 |
Run |
random Course |
Easy |
5.8 mi |
50:00 |
8:42 |
|
| 8/12/2006 |
Run |
random Course |
Easy |
4.9 mi |
41:15 |
8:30 |
|
| 10/7/2006 |
Run |
random Course |
Easy |
8.3 mi |
1:08:32 |
8:17 |
|
| 10/21/2006 |
Run |
Sharon Woods-Big Loop |
Easy |
8.7 mi |
1:13:09 |
8:23 |
|
| 5/2/2006 |
Run |
Treadmill |
Easy |
4.0 mi |
35:00 |
8:52 |
|
| 7/31/2006 |
Run |
Treadmill |
Easy |
2.6 mi |
22:00 |
8:24 |
|