| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/21/2022 |
Run |
Gale |
Easy |
3.7 mi |
25:03 |
6:52 |
 |
| 9/1/2022 |
Run |
Gale |
Hill |
6.8 mi |
45:55 |
6:46 |
|
| 5/25/2022 |
Run |
Gale |
Average |
3.2 mi |
21:38 |
6:53 |
|
| 3/30/2022 |
Run |
Gale |
Hill |
6.7 mi |
44:43 |
6:44 |
|
| 12/1/2021 |
Run |
Gale |
Hill |
7.1 mi |
48:11 |
6:51 |
|
| 8/25/2021 |
Run |
Gale |
Hill |
7.5 mi |
52:06 |
6:57 |
|
| 8/18/2021 |
Run |
Gale |
Hill |
7.0 mi |
48:05 |
6:52 |
|
| 8/12/2021 |
Run |
Gale |
Average |
4.3 mi |
30:57 |
7:12 |
|
| 3/15/2021 |
Run |
Gale |
Average |
3.2 mi |
21:28 |
6:50 |
|
| 3/13/2021 |
Run |
Gale |
Average |
3.2 mi |
21:27 |
6:49 |
|
| 3/11/2021 |
Run |
Gale |
Average |
3.2 mi |
21:41 |
6:54 |
|
| 4/11/2012 |
Run |
Gale |
Average |
4.0 mi |
29:00 |
7:15 |
|
| 3/14/2012 |
Run |
Gale |
Average |
4.0 mi |
27:00 |
6:45 |
|
| 10/3/2011 |
Run |
Gale |
Average |
5.0 mi |
|
|
|
| 9/9/2011 |
Run |
Gale |
Average |
3.5 mi |
|
|
|
| 4/25/2011 |
Run |
Gale |
Average |
6.0 mi |
42:40 |
7:07 |
|
|