| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/5/2022 |
Run |
Annapolis, MD |
Long |
18.0 mi |
2:57:51 |
9:53 |
 |
| 1/30/2022 |
Run |
Quiet Waters Park |
Long |
16.2 mi |
2:38:16 |
9:47 |
|
| 1/22/2022 |
Run |
Annapolis, MD |
Long |
16.0 mi |
2:32:06 |
9:31 |
|
| 1/15/2022 |
Run |
BWI Airport |
Long |
14.0 mi |
2:09:24 |
9:15 |
|
| 1/8/2022 |
Run |
Quiet Waters Park |
Long |
14.2 mi |
2:13:35 |
9:25 |
|
| 1/5/2022 |
Run |
Annapolis, MD |
Hills |
5.4 mi |
57:48 |
10:43 |
|
| 12/31/2021 |
Run |
Annapolis, MD |
Long |
12.0 mi |
1:58:51 |
9:55 |
|
| 12/24/2021 |
Run |
Annapolis, MD |
Long |
12.2 mi |
1:56:01 |
9:31 |
|
| 12/18/2021 |
Run |
Annapolis, MD |
Long |
10.0 mi |
1:36:11 |
9:38 |
|
| 12/15/2021 |
Run |
Annapolis, MD |
Easy |
3.1 mi |
28:41 |
9:16 |
|
| 12/11/2021 |
Run |
Annapolis, MD |
Long |
10.0 mi |
1:37:20 |
9:44 |
|
| 11/27/2021 |
Run |
BWI Airport |
Long |
10.6 mi |
1:31:35 |
8:39 |
|
| 11/21/2021 |
Run |
Shay Lane |
Training |
4.6 mi |
41:06 |
8:57 |
|
| 11/20/2021 |
Run |
Annapolis, MD |
Long |
9.0 mi |
1:21:31 |
9:04 |
|
| 11/18/2021 |
Run |
Jug Bay |
Easy |
3.3 mi |
30:25 |
9:14 |
|
| 11/14/2021 |
Run |
Shay Lane |
Training |
5.2 mi |
46:28 |
8:57 |
|
| 11/13/2021 |
Run |
Merkle Wildlife Sanctuary |
Long |
10.2 mi |
1:32:51 |
9:06 |
|
| 11/7/2021 |
Run |
Shay Lane |
Training |
5.2 mi |
46:01 |
8:51 |
|
| 10/30/2021 |
Run |
Merkle Wildlife Sanctuary |
Long |
8.0 mi |
1:07:35 |
8:27 |
|
| 10/23/2021 |
Run |
Annapolis, MD |
Long |
10.0 mi |
1:31:47 |
9:11 |
|
| 10/20/2021 |
Run |
Jug Bay |
Easy |
3.3 mi |
31:14 |
9:28 |
|
| 10/9/2021 |
Run |
Baltimore Marathon |
Race |
26.2 mi |
3:55:09 |
8:59 |
|
| 10/2/2021 |
Run |
Annapolis, MD |
Long |
12.3 mi |
1:53:18 |
9:13 |
|
| 9/28/2021 |
Run |
Annapolis, MD |
Easy |
3.4 mi |
31:41 |
9:20 |
|
| 8/28/2021 |
Run |
BWI Airport |
Long |
20.1 mi |
3:11:17 |
9:31 |
|
| 8/14/2021 |
Run |
Annapolis, MD |
Long |
18.2 mi |
2:59:37 |
9:53 |
|
| 8/7/2021 |
Run |
Annapolis, MD |
Long |
18.0 mi |
2:53:30 |
9:39 |
|
| 8/6/2021 |
Run |
Northern High School |
Training |
3.4 mi |
30:25 |
8:57 |
|
| 7/31/2021 |
Run |
Duck |
Long |
8.7 mi |
1:22:10 |
9:27 |
|
| 7/29/2021 |
Run |
Duck |
Easy |
5.6 mi |
45:15 |
8:05 |
|
| 7/28/2021 |
Run |
Duck |
Training |
7.7 mi |
1:06:26 |
8:38 |
|
| 7/26/2021 |
Run |
Duck |
Easy |
5.2 mi |
45:27 |
8:45 |
|
| 7/24/2021 |
Run |
Annapolis, MD |
Long |
16.4 mi |
2:33:52 |
9:23 |
|
| 7/23/2021 |
Run |
Northern High School |
Easy |
5.0 mi |
46:54 |
9:23 |
|
| 7/10/2021 |
Run |
Annapolis, MD |
Long |
14.2 mi |
2:16:37 |
9:38 |
|
| 7/3/2021 |
Run |
Annapolis, MD |
Long |
12.0 mi |
1:46:58 |
8:55 |
|
| 6/26/2021 |
Run |
Annapolis, MD |
Long |
12.1 mi |
1:55:34 |
9:35 |
|
| 6/19/2021 |
Run |
Annapolis, MD |
Long |
10.1 mi |
1:29:22 |
8:51 |
|
| 6/16/2021 |
Run |
Annapolis, MD |
Easy |
6.0 mi |
56:27 |
9:25 |
|