Workouts


Summary
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Date Activity Course Type Distance ▼ Duration Pace  
12/7/2011 Run
SF Bay Trail South of Airport
Low HR 4.2 mi 36:20 8:40
6/21/2010 Run
Home to Golf Course (One Loop)
Low HR 4.2 mi 39:00 9:18
4/1/2012 Run
SF Bay Trail South of Airport
Low HR 4.2 mi 36:18 8:45
3/28/2012 Run
SF Bay Trail South of Airport
Low HR 4.2 mi 34:26 8:18
12/7/2010 Run
Home to Golf Course (One Loop)
Low HR 4.1 mi 38:00 9:11
2/19/2024 Run
SF Bay Trail South of Airport
Low HR 4.1 mi 37:21 9:06
6/26/2019 Run
Burlingame Streets
Low HR 4.1 mi 37:05 9:02
5/22/2019 Run
Burlingame Streets
Low HR 4.1 mi 36:13 8:49
5/8/2019 Run
Burlingame Streets
Low HR 4.1 mi 37:14 9:04
12/16/2010 Run
Home to Golf Course (One Loop)
Low HR 4.1 mi 37:35 9:10
2/6/2008 Run
Brentwood: San Vicente 4
Low HR 4.1 mi 36:16 8:51
8/3/2007 Run
Home to Golf Course (One Loop)
Low HR 4.1 mi 42:00 10:15
7/24/2007 Run
Home to Golf Course (One Loop)
Low HR 4.1 mi 40:08 9:48
7/20/2007 Run
Home to Golf Course (One Loop)
Low HR 4.1 mi 42:40 10:25
7/13/2007 Run
Home to Golf Course (One Loop)
Low HR 4.1 mi 42:40 10:25
7/11/2007 Run
Home to Golf Course (One Loop)
Low HR 4.1 mi 40:40 9:56
10/23/2016 Run
Treadmill
Low HR 4.0 mi 36:03 8:56
11/19/2023 Run
SF Bay Trail South of Airport
Low HR 4.0 mi 35:31 8:51
12/3/2018 Run
Treadmill
Low HR 4.0 mi 36:14 9:01
8/21/2023 Run
Burlingame Streets
Low HR 4.0 mi 37:21 9:19
6/22/2023 Run
Burlingame Streets
Low HR 4.0 mi 37:41 9:24
2/14/2021 Run
Burlingame Streets
Low HR 4.0 mi 43:10 10:46
1/3/2017 Run
Treadmill
Low HR 4.0 mi 36:30 9:07
12/12/2016 Run
SF Bay Trail South of Airport
Low HR 4.0 mi 32:35 8:08
11/19/2012 Run
SF Bay Trail South of Airport
Low HR 4.0 mi 35:22 8:51
11/15/2012 Run
SF Bay Trail South of Airport
Low HR 4.0 mi 34:51 8:43
11/8/2012 Run
SF Bay Trail South of Airport
Low HR 4.0 mi 33:24 8:21
10/19/2012 Run
SF Bay Trail South of Airport
Low HR 4.0 mi 34:26 8:37
8/30/2012 Run
SF Bay Trail South of Airport
Low HR 4.0 mi 32:29 8:08
8/15/2012 Run
SF Bay Trail South of Airport
Low HR 4.0 mi 34:11 8:33
6/13/2012 Run
SF Bay Trail South of Airport
Low HR 4.0 mi 32:50 8:13
5/9/2012 Run
SF Bay Trail South of Airport
Low HR 4.0 mi 31:30 7:53
5/7/2012 Run
SF Bay Trail South of Airport
Low HR 4.0 mi 31:24 7:51
4/24/2012 Run
SF Bay Trail South of Airport
Low HR 4.0 mi 33:14 8:19
4/11/2012 Run
SF Bay Trail South of Airport
Low HR 4.0 mi 33:00 8:15
4/9/2012 Run
SF Bay Trail South of Airport
Low HR 4.0 mi 32:57 8:15
9/3/2011 Run
Home to Golf Course (One Loop)
Low HR 4.0 mi 35:38 8:55
1/12/2011 Run
Home to Golf Course (One Loop)
Low HR 4.0 mi 37:33 9:24
1/1/2011 Run
Home to Golf Course (One Loop)
Low HR 4.0 mi 37:40 9:25
12/25/2010 Run
Home to Golf Course (One Loop)
Low HR 4.0 mi 36:52 9:13
11/29/2010 Run
Home to Golf Course (One Loop)
Low HR 4.0 mi 37:00 9:15
11/18/2010 Run
Home to Golf Course (One Loop)
Low HR 4.0 mi 36:16 9:04
2/23/2009 Run
Home to Golf Course (One Loop)
Low HR 4.0 mi 37:20 9:20
12/1/2008 Run
Home to Golf Course (One Loop)
Low HR 4.0 mi 35:47 8:57
2/10/2008 Run
Home to Golf Course (One Loop)
Low HR 4.0 mi 35:44 8:56
2/3/2008 Run
Home to Golf Course (One Loop)
Low HR 4.0 mi 36:28 9:07
1/27/2008 Run
Brentwood: San Vicente 4
Low HR 4.0 mi 36:23 9:06
12/31/2007 Run   Low HR 4.0 mi 36:27 9:07
11/12/2007 Run
Home to Golf Course (One Loop)
Low HR 4.0 mi 36:53 9:14
11/5/2007 Run
Home to Golf Course (One Loop)
Low HR 4.0 mi 35:10 8:48
10/29/2007 Run
Brentwood: San Vicente 4
Low HR 4.0 mi 34:51 8:43
10/11/2007 Run
Home to Golf Course (One Loop)
Low HR 4.0 mi 38:40 9:40
10/5/2007 Run
Brentwood: San Vicente 4
Low HR 4.0 mi 36:30 9:08
10/1/2007 Run
Brentwood: San Vicente 4
Low HR 4.0 mi 38:00 9:30
9/17/2007 Run
Brentwood: San Vicente 4
Low HR 4.0 mi 36:00 9:00
8/30/2007 Run
Brentwood: San Vicente 4
Low HR 4.0 mi 36:15 9:04
7/29/2007 Run
Brentwood: San Vicente 4
Low HR 4.0 mi 41:30 10:23
7/5/2006 Run   Low HR 4.0 mi 38:00 9:30
6/26/2006 Run   Low HR 4.0 mi 39:30 9:53
9/29/2019 Run
SF Bay Trail: Redwood Shores
Low HR 3.9 mi 49:42 12:45
2/19/2022 Run
Hillsborough Streets
Low HR 3.9 mi 42:21 11:00
2/8/2022 Run
Hillsborough Streets
Low HR 3.7 mi 40:00 10:49
1/23/2022 Run
Hillsborough Streets
Low HR 3.6 mi 39:37 11:01
12/11/2022 Run
Hillsborough Streets
Low HR 3.5 mi 38:53 11:03
9/25/2022 Run
SF Bay Trail: Redwood Shores
Low HR 3.5 mi 31:03 8:51
3/12/2012 Run
SF Bay Trail South of Airport
Low HR 3.4 mi 28:33 8:24
1/23/2012 Run
Burlingame Streets
Low HR 3.4 mi 28:02 8:15
1/6/2012 Run
Burlingame Streets
Low HR 3.4 mi 29:03 8:33
1/2/2012 Run
SF Bay Trail South of Airport
Low HR 3.4 mi 29:39 8:44
12/13/2011 Run
Burlingame Streets
Low HR 3.4 mi 28:31 8:24
11/25/2021 Run
San Francisco: Golden Gate Park
Low HR 3.4 mi 36:46 10:57
5/30/2021 Run
SF Bay Trail South of Airport
Low HR 3.4 mi 36:05 10:45
6/25/2023 Run
SF Bay Trail South of Airport
Low HR 3.4 mi 39:10 11:42
2/8/2012 Run
Burlingame Streets
Low HR 3.4 mi 28:45 8:35
4/10/2020 Run
Burlingame Streets
Low HR 3.3 mi 40:01 12:04
7/14/2019 Run
SF Bay Trail South of Airport
Low HR 3.3 mi 29:04 8:47
2/5/2012 Run
Burlingame Streets
Low HR 3.3 mi 27:59 8:29
1/16/2012 Run
Burlingame Streets
Low HR 3.3 mi 28:18 8:35
12/26/2011 Run
Burlingame Streets
Low HR 3.3 mi 27:22 8:18
12/20/2011 Run
Burlingame Streets
Low HR 3.3 mi 28:09 8:32
4/23/2023 Run
SF Bay Trail South of Airport
Low HR 3.3 mi 36:59 11:21
12/29/2016 Run
Treadmill
Low HR 3.3 mi 30:00 9:13
10/30/2016 Run
San Mateo Streets
Low HR 3.3 mi 27:43 8:32
5/3/2016 Run
Treadmill
Low HR 3.3 mi 29:00 8:56
9/10/2012 Run
Burlingame Streets
Low HR 3.3 mi 28:00 8:37
4/2/2012 Run
Burlingame Streets
Low HR 3.3 mi 27:50 8:34
3/18/2012 Run
Burlingame Streets
Low HR 3.3 mi 27:11 8:22
2/24/2012 Run
Burlingame Streets
Low HR 3.3 mi 26:46 8:15
2/12/2012 Run
Burlingame Streets
Low HR 3.3 mi 27:23 8:26
2/1/2012 Run
Burlingame Streets
Low HR 3.3 mi 26:41 8:13
1/21/2012 Run
Burlingame Streets
Low HR 3.3 mi 27:55 8:36
1/18/2012 Run
Burlingame Streets
Low HR 3.3 mi 27:50 8:34
1/14/2012 Run
Burlingame Streets
Low HR 3.3 mi 26:55 8:17
5/1/2022 Run
Oakland: Lake Merritt
Low HR 3.2 mi 32:50 10:10
3/29/2021 Run
Half Moon Bay Coastal Trail
Low HR 3.2 mi 35:45 11:09
5/28/2023 Run
Sawyer Camp Trail
Low HR 3.2 mi 36:40 11:28
1/28/2023 Run
Hillsborough Streets
Low HR 3.2 mi 34:42 10:51
2/1/2022 Run
Burlingame Streets
Low HR 3.2 mi 33:15 10:24
4/24/2021 Run
SF Bay Trail: Redwood Shores
Low HR 3.2 mi 35:28 11:05
8/1/2012 Run
Burlingame Streets
Low HR 3.2 mi 27:10 8:30