| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/10/2023 |
Run |
Hillsborough Streets |
Easy |
3.1 mi |
28:17 |
9:06 |
 |
| 12/5/2023 |
Run |
San Mateo Streets |
Low HR |
6.2 mi |
57:28 |
9:16 |
|
| 12/2/2023 |
Run |
Palo Alto Baylands |
Medium |
6.2 mi |
55:26 |
8:56 |
|
| 11/19/2023 |
Run |
SF Bay Trail South of Airport |
Low HR |
4.0 mi |
35:31 |
8:51 |
|
| 11/12/2023 |
Run |
SF Bay Trail South of Airport |
Medium |
12.0 mi |
1:41:58 |
8:29 |
|
| 11/8/2023 |
Run |
San Mateo Streets |
Easy |
6.2 mi |
56:16 |
9:03 |
|
| 11/4/2023 |
Run |
Burlingame Streets |
Easy |
3.1 mi |
28:21 |
9:08 |
|
| 11/2/2023 |
Run |
Hillsborough Streets |
Medium |
3.1 mi |
28:31 |
9:11 |
|
| 10/27/2023 |
Run |
Burlingame Streets |
Medium |
5.1 mi |
46:52 |
9:11 |
|
| 10/24/2023 |
Run |
Home to Bay Trail via San Mateo |
Easy |
10.5 mi |
1:31:43 |
8:44 |
|
| 10/20/2023 |
Run |
Hillsborough Streets |
Medium |
3.1 mi |
27:57 |
9:00 |
|
| 10/17/2023 |
Run |
Home to Bay Trail via San Mateo |
Hard |
10.4 mi |
1:33:15 |
8:58 |
|
| 10/12/2023 |
Run |
Home to Bay Trail via San Mateo |
Easy |
10.5 mi |
1:33:33 |
8:55 |
|
| 10/9/2023 |
Run |
SF Bay Trail South of Airport |
Easy |
6.2 mi |
54:42 |
8:49 |
|
| 10/6/2023 |
Run |
Home to Bay Trail via San Mateo |
Easy |
10.4 mi |
1:33:05 |
8:57 |
|
| 10/3/2023 |
Run |
SF Bay Trail South of Airport |
Low HR |
3.1 mi |
28:58 |
9:17 |
|
| 10/2/2023 |
Run |
San Mateo Streets |
Easy |
6.2 mi |
57:16 |
9:14 |
|
| 9/28/2023 |
Run |
Hillsborough Streets |
Easy |
3.1 mi |
29:19 |
9:24 |
|
| 9/27/2023 |
Run |
Home to Bay Trail via San Mateo |
Easy |
10.4 mi |
1:31:59 |
8:51 |
|
| 9/17/2023 |
Run |
Burlingame Streets |
Low HR |
3.1 mi |
29:20 |
9:27 |
|
| 9/14/2023 |
Run |
San Mateo Streets |
Easy |
3.0 mi |
28:24 |
9:26 |
|
| 9/12/2023 |
Run |
Hillsborough Streets |
Easy |
3.1 mi |
28:35 |
9:10 |
|
| 9/10/2023 |
Run |
Sawyer Camp Trail |
Easy |
3.1 mi |
26:48 |
8:36 |
|
| 9/7/2023 |
Run |
San Mateo Streets |
Medium |
6.2 mi |
56:04 |
9:02 |
|
| 9/2/2023 |
Run |
Hillsborough Streets |
Easy |
3.1 mi |
28:40 |
9:13 |
|
| 8/28/2023 |
Run |
Home to Bay Trail via San Mateo |
Easy |
10.3 mi |
1:30:58 |
8:52 |
|
| 8/23/2023 |
Run |
Sawyer Camp Trail |
Easy |
3.1 mi |
27:14 |
8:43 |
|
| 8/20/2023 |
Run |
SF Bay Trail: Redwood Shores |
Medium |
6.2 mi |
54:49 |
8:49 |
|
| 8/14/2023 |
Run |
Burlingame Streets |
Easy |
4.0 mi |
37:22 |
9:20 |
|
| 8/8/2023 |
Run |
Hillsborough Streets |
Hill |
6.6 mi |
58:55 |
9:00 |
|
| 8/7/2023 |
Run |
Hillsborough Streets |
Easy |
3.2 mi |
29:06 |
9:15 |
|
| 8/3/2023 |
Run |
Hillsborough Streets |
Hill |
6.6 mi |
1:00:30 |
9:13 |
|
| 8/2/2023 |
Run |
Pacifica: Promenade & Mori |
Low HR |
3.1 mi |
28:26 |
9:07 |
|
| 7/29/2023 |
Run |
Saratoga State Park |
Easy |
3.1 mi |
33:10 |
10:43 |
|
| 7/27/2023 |
Run |
Burnt Hills: Random |
Hard |
6.2 mi |
53:13 |
8:34 |
|
| 7/26/2023 |
Run |
Ballston Lake Rail Trail |
Medium |
4.0 mi |
34:56 |
8:42 |
|
| 7/24/2023 |
Run |
Burlingame Streets |
Easy |
3.1 mi |
28:18 |
9:05 |
|
| 7/21/2023 |
Run |
Burlingame Streets |
Easy |
2.2 mi |
20:02 |
9:17 |
|
| 7/19/2023 |
Run |
SF Bay Trail South of Airport |
Hard |
6.2 mi |
52:46 |
8:30 |
|
| 7/17/2023 |
Run |
Hillsborough Streets |
Hard |
3.1 mi |
26:50 |
8:38 |
|
| 7/14/2023 |
Run |
SF Bay Trail South of Airport |
Easy |
4.0 mi |
37:47 |
9:26 |
|
| 7/12/2023 |
Run |
Home to Bay Trail via San Mateo |
Hard |
10.2 mi |
1:27:10 |
8:33 |
|
| 7/11/2023 |
Run |
Sawyer Camp Trail |
Medium |
3.1 mi |
26:02 |
8:23 |
|
| 7/10/2023 |
Run |
Hillsborough Streets |
Hard |
3.1 mi |
28:04 |
9:02 |
|
| 7/3/2023 |
Run |
Hillsborough Streets |
Hill |
7.1 mi |
1:02:39 |
8:52 |
|
| 6/29/2023 |
Run |
Hillsborough Streets |
Hill |
10.0 mi |
1:37:47 |
9:45 |
|
| 6/26/2023 |
Run |
Hillsborough Streets |
Hill |
7.1 mi |
1:04:21 |
9:08 |
|
| 6/21/2023 |
Run |
Hillsborough Streets |
Hill |
6.2 mi |
54:37 |
8:48 |
|
| 6/20/2023 |
Run |
Burlingame Streets |
Easy |
3.1 mi |
28:06 |
9:03 |
|
| 6/19/2023 |
Run |
SF Bay Trail: Redwood Shores |
Hard |
6.2 mi |
51:25 |
8:16 |
|
| 6/4/2023 |
Run |
Hillsborough Streets |
Hard |
3.5 mi |
29:37 |
8:25 |
|
| 5/25/2023 |
Run |
Hillsborough Streets |
Hill |
6.6 mi |
59:54 |
9:09 |
|
| 5/20/2023 |
Run |
SF Bay Trail South of SM Bridge |
Medium |
10.0 mi |
1:26:39 |
8:38 |
|
| 5/9/2023 |
Run |
Home to Bay Trail via San Mateo |
Medium |
10.0 mi |
1:30:04 |
8:59 |
|
| 5/6/2023 |
Run |
Hillsborough Streets |
Hill |
6.5 mi |
1:00:25 |
9:16 |
|
| 5/1/2023 |
Run |
Home to Bay Trail via San Mateo |
Hard |
8.0 mi |
1:11:17 |
8:53 |
|
| 4/29/2023 |
Run |
Hillsborough Streets |
Hill |
7.1 mi |
1:03:10 |
8:58 |
|
| 4/27/2023 |
Run |
Burlingame Streets |
Medium |
2.2 mi |
20:05 |
9:06 |
|
| 4/24/2023 |
Run |
Hillsborough Streets |
Easy |
3.2 mi |
28:08 |
8:51 |
|
| 4/22/2023 |
Run |
SF Bay Trail: Redwood Shores |
Low HR |
2.3 mi |
25:32 |
11:15 |
|
| 4/21/2023 |
Run |
Burlingame Streets |
Low HR |
2.2 mi |
20:07 |
9:17 |
|
| 4/15/2023 |
Run |
Hillsborough Streets |
Hill |
6.2 mi |
55:09 |
8:52 |
|
| 4/14/2023 |
Run |
Burlingame Streets |
Low HR |
2.2 mi |
24:30 |
11:06 |
|
| 4/8/2023 |
Run |
SF Bay Trail: Redwood Shores |
Hard |
7.3 mi |
1:04:37 |
8:50 |
|
| 4/2/2023 |
Run |
Hillsborough Streets |
Hard |
3.1 mi |
27:50 |
8:56 |
|
| 3/26/2023 |
Run |
Hillsborough Streets |
Medium |
3.1 mi |
27:37 |
8:52 |
|
| 2/14/2023 |
Run |
Santa Monica: Ocean and San Vicente |
Hard |
6.3 mi |
51:16 |
8:11 |
|
| 2/12/2023 |
Run |
Hillsborough Streets |
Hard |
3.1 mi |
27:06 |
8:38 |
|
| 1/16/2023 |
Run |
San Francisco: Embarcadero |
Easy |
6.2 mi |
51:46 |
8:20 |
|
| 12/17/2022 |
Run |
Sawyer Camp Trail |
Hard |
9.0 mi |
1:13:26 |
8:09 |
|
| 11/30/2022 |
Run |
Santa Monica: Random Route |
Medium |
5.0 mi |
41:52 |
8:21 |
|
| 11/23/2022 |
Run |
Burlingame Streets |
Low HR |
2.2 mi |
20:03 |
9:00 |
|
| 11/19/2022 |
Run |
Sawyer Camp Trail |
Progression |
10.3 mi |
1:24:20 |
8:14 |
|
| 11/12/2022 |
Run |
Sawyer Camp Trail |
Hard |
8.0 mi |
1:06:28 |
8:19 |
|
| 11/6/2022 |
Run |
Burlingame Streets |
Easy |
3.2 mi |
27:29 |
8:44 |
|
| 10/29/2022 |
Run |
Hillsborough Streets |
Hard |
7.2 mi |
1:01:04 |
8:33 |
|
| 10/22/2022 |
Run |
Hillsborough Streets |
Medium |
3.1 mi |
28:26 |
9:09 |
|
| 10/10/2022 |
Run |
Hillsborough Streets |
Medium |
3.1 mi |
27:27 |
8:45 |
|
| 10/8/2022 |
Run |
Tahoe: Lakeshore |
Medium |
3.2 mi |
28:17 |
8:49 |
|
| 10/4/2022 |
Run |
Hillsborough Streets |
Medium |
3.1 mi |
27:57 |
9:00 |
|