Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
4/12/2023 Run
Burlingame Streets
Easy 2.2 mi 20:05 9:21
4/10/2023 Run
Hillsborough Streets
Medium 3.2 mi 28:20 8:58
4/9/2023 Run
Hillsborough Streets
Medium 3.4 mi 30:57 9:15
4/7/2023 Run
Hillsborough Streets
Medium 3.1 mi 27:51 8:53
4/1/2023 Run
Burlingame Streets
Low HR 2.0 mi 21:45 10:40
3/30/2023 Run
Hillsborough Streets
Hard 3.1 mi 26:40 8:33
3/28/2023 Run
Burlingame Streets
Hard 3.2 mi 26:14 8:20
3/20/2023 Run
Hillsborough Streets
Hard 3.2 mi 27:43 8:48
3/19/2023 Run
Burlingame Streets
Medium 2.3 mi 20:02 8:55
3/18/2023 Run
Hillsborough Streets
Hard 3.2 mi 27:29 8:44
2/18/2023 Run
Hillsborough Streets
Medium 3.2 mi 26:43 8:26
2/11/2023 Run
Burlingame Streets
Medium 2.3 mi 20:02 8:50
1/28/2023 Run
Hillsborough Streets
Low HR 3.2 mi 34:42 10:51
1/24/2023 Run
Hillsborough Streets
Medium 3.1 mi 27:11 8:40
1/15/2023 Run
Hillsborough Streets
Low HR 3.1 mi 33:08 10:38
1/14/2023 Run
Sawyer Camp Trail
Medium 7.1 mi 1:00:01 8:29
1/11/2023 Run
Burlingame Streets
Low HR 3.1 mi 28:47 9:12
1/10/2023 Run
Burlingame Streets
Low HR 3.2 mi 35:12 11:03
1/7/2023 Run
Hillsborough Streets
Hard 6.7 mi 59:14 8:51
1/5/2023 Run
Hillsborough Streets
Medium 3.2 mi 26:55 8:33
1/4/2023 Run
Burlingame Streets
Medium 3.1 mi 25:53 8:17
1/2/2023 Run
Hillsborough Streets
Medium 3.2 mi 27:12 8:39
12/16/2022 Run
Hillsborough Streets
Easy 3.2 mi 27:25 8:43
12/11/2022 Run
Hillsborough Streets
Low HR 3.5 mi 38:53 11:03
12/10/2022 Run
Hillsborough Streets
Hard 3.1 mi 26:50 8:33
12/3/2022 Run
Hillsborough Streets
Easy 3.2 mi 27:13 8:37
11/28/2022 Run
San Mateo Streets
Medium 6.4 mi 51:24 8:02
11/25/2022 Run
Burlingame Streets
Easy 3.1 mi 27:27 8:47
11/22/2022 Run
Burlingame Streets
Medium 3.1 mi 26:20 8:27
11/20/2022 Run
Burlingame Streets
Low HR 2.1 mi 20:04 9:26
11/18/2022 Run
Hillsborough Streets
Easy 3.1 mi 28:02 9:01
11/16/2022 Run
Hillsborough Streets
Easy 3.2 mi 27:43 8:40
11/13/2022 Run
Burlingame Streets
Easy 3.2 mi 28:31 8:49
11/11/2022 Run
Hillsborough Streets
Medium 3.2 mi 27:46 8:46
11/5/2022 Run
Hillsborough Streets
Medium 3.2 mi 26:37 8:26
10/30/2022 Run
SF Bay Trail South of Airport
Easy 3.5 mi 31:07 8:52
10/24/2022 Run
San Mateo Streets
Medium 6.2 mi 51:21 8:14
10/1/2022 Run
Hillsborough Streets
Hard 10.1 mi 1:31:39 9:04
9/26/2022 Run
Hillsborough Streets
Hard 6.7 mi 58:24 8:47
9/24/2022 Run
San Francisco: Golden Gate Park
Medium 10.2 mi 1:28:05 8:38
9/19/2022 Run
San Mateo Streets
Medium 6.3 mi 52:18 8:21
9/12/2022 Run
San Mateo Streets
Hard 6.2 mi 52:50 8:29
9/5/2022 Run
Sawyer Camp Trail
Medium 6.2 mi 53:49 8:40
9/4/2022 Run
San Mateo Streets
Low HR 2.1 mi 20:19 9:38
9/1/2022 Run
Hillsborough Streets
Medium 3.2 mi 28:15 8:57
8/30/2022 Run
San Mateo Streets
Medium 6.3 mi 53:13 8:31
8/27/2022 Run
Pacifica: Promenade & Mori
Medium 3.2 mi 28:02 8:53
7/31/2022 Run
Burlingame Streets
Low HR 2.0 mi 22:09 10:52
7/30/2022 Run
Sawyer Camp Trail
Hard 7.0 mi 57:06 8:10
7/17/2022 Run
SF Bay Trail: Redwood Shores
Easy 5.1 mi 44:47 8:52
6/25/2022 Run
Sawyer Camp Trail
Hard 6.2 mi 56:32 9:07
6/23/2022 Run
Hillsborough Streets
Hard 6.2 mi 58:23 9:23
6/18/2022 Run
Sawyer Camp Trail
Medium 8.0 mi 1:11:48 8:58
6/11/2022 Run
Sawyer Camp Trail
Medium 8.0 mi 1:13:52 9:12
6/1/2022 Run
San Mateo Streets
Hard 6.2 mi 53:46 8:41
5/29/2022 Run
Hillsborough Streets
Hard 3.5 mi 30:48 8:47
4/29/2022 Run
Hillsborough Streets
Hard 6.7 mi 57:12 8:37
4/12/2022 Run
San Mateo Streets
Medium 6.2 mi 50:13 8:05
3/24/2022 Run
Sawyer Camp Trail
Medium 6.2 mi 51:26 8:17
2/18/2022 Run
Hillsborough Streets
Low HR 2.9 mi 30:43 10:34
2/16/2022 Run
Burlingame Streets
Easy 3.2 mi 28:14 8:57
2/5/2022 Run
Sawyer Camp Trail
Medium 9.0 mi 1:19:04 8:47
1/26/2022 Run
Hillsborough Streets
Hard 6.6 mi 58:09 8:48
1/15/2022 Run
Home to Bay Trail via San Mateo
Hard 7.0 mi 1:02:29 8:55
1/12/2022 Run
Hillsborough Streets
Hard 6.2 mi 55:01 8:52
1/5/2022 Run
Hillsborough Streets
Hard 6.3 mi 55:14 8:48
12/30/2021 Run
Hillsborough Streets
Hard 7.0 mi 1:03:17 9:01
12/18/2021 Run
San Mateo Streets
Medium 6.3 mi 54:24 8:38
11/27/2021 Run
Hillsborough Streets
Hard 6.7 mi 1:01:09 9:12
11/22/2021 Run
Hillsborough Streets
Medium 6.2 mi 55:14 8:53
11/16/2021 Run
Home to Bay Trail via San Mateo
Easy 5.4 mi 49:49 9:14
11/14/2021 Run
Burlingame Streets
Low HR 2.3 mi 20:32 9:08
11/11/2021 Run
Sawyer Camp Trail
Hard 7.0 mi 59:38 8:31
11/6/2021 Run
Sawyer Camp Trail
Hard 7.0 mi 1:01:41 8:48
11/5/2021 Run
Burlingame Streets
Low HR 2.2 mi 23:24 10:39
11/3/2021 Run
SF Bay Trail South of Airport
Medium 6.3 mi 56:33 9:02
11/1/2021 Run
Burlingame Streets
Easy 3.1 mi 28:19 9:07