| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 11/1/2021 |
Run |
Burlingame Streets |
Easy |
3.1 mi |
28:19 |
9:07 |
 |
| 11/16/2021 |
Run |
Home to Bay Trail via San Mateo |
Easy |
5.4 mi |
49:49 |
9:14 |
|
| 2/16/2022 |
Run |
Burlingame Streets |
Easy |
3.2 mi |
28:14 |
8:57 |
|
| 7/17/2022 |
Run |
SF Bay Trail: Redwood Shores |
Easy |
5.1 mi |
44:47 |
8:52 |
|
| 10/30/2022 |
Run |
SF Bay Trail South of Airport |
Easy |
3.5 mi |
31:07 |
8:52 |
|
| 11/13/2022 |
Run |
Burlingame Streets |
Easy |
3.2 mi |
28:31 |
8:49 |
|
| 11/16/2022 |
Run |
Hillsborough Streets |
Easy |
3.2 mi |
27:43 |
8:40 |
|
| 11/18/2022 |
Run |
Hillsborough Streets |
Easy |
3.1 mi |
28:02 |
9:01 |
|
| 11/25/2022 |
Run |
Burlingame Streets |
Easy |
3.1 mi |
27:27 |
8:47 |
|
| 12/3/2022 |
Run |
Hillsborough Streets |
Easy |
3.2 mi |
27:13 |
8:37 |
|
| 12/16/2022 |
Run |
Hillsborough Streets |
Easy |
3.2 mi |
27:25 |
8:43 |
|
| 4/12/2023 |
Run |
Burlingame Streets |
Easy |
2.2 mi |
20:05 |
9:21 |
|
| 11/6/2021 |
Run |
Sawyer Camp Trail |
Hard |
7.0 mi |
1:01:41 |
8:48 |
|
| 11/11/2021 |
Run |
Sawyer Camp Trail |
Hard |
7.0 mi |
59:38 |
8:31 |
|
| 11/27/2021 |
Run |
Hillsborough Streets |
Hard |
6.7 mi |
1:01:09 |
9:12 |
|
| 12/30/2021 |
Run |
Hillsborough Streets |
Hard |
7.0 mi |
1:03:17 |
9:01 |
|
| 1/5/2022 |
Run |
Hillsborough Streets |
Hard |
6.3 mi |
55:14 |
8:48 |
|
| 1/12/2022 |
Run |
Hillsborough Streets |
Hard |
6.2 mi |
55:01 |
8:52 |
|
| 1/15/2022 |
Run |
Home to Bay Trail via San Mateo |
Hard |
7.0 mi |
1:02:29 |
8:55 |
|
| 1/26/2022 |
Run |
Hillsborough Streets |
Hard |
6.6 mi |
58:09 |
8:48 |
|
| 4/29/2022 |
Run |
Hillsborough Streets |
Hard |
6.7 mi |
57:12 |
8:37 |
|
| 5/29/2022 |
Run |
Hillsborough Streets |
Hard |
3.5 mi |
30:48 |
8:47 |
|
| 6/1/2022 |
Run |
San Mateo Streets |
Hard |
6.2 mi |
53:46 |
8:41 |
|
| 6/23/2022 |
Run |
Hillsborough Streets |
Hard |
6.2 mi |
58:23 |
9:23 |
|
| 6/25/2022 |
Run |
Sawyer Camp Trail |
Hard |
6.2 mi |
56:32 |
9:07 |
|
| 7/30/2022 |
Run |
Sawyer Camp Trail |
Hard |
7.0 mi |
57:06 |
8:10 |
|
| 9/12/2022 |
Run |
San Mateo Streets |
Hard |
6.2 mi |
52:50 |
8:29 |
|
| 9/26/2022 |
Run |
Hillsborough Streets |
Hard |
6.7 mi |
58:24 |
8:47 |
|
| 10/1/2022 |
Run |
Hillsborough Streets |
Hard |
10.1 mi |
1:31:39 |
9:04 |
|
| 12/10/2022 |
Run |
Hillsborough Streets |
Hard |
3.1 mi |
26:50 |
8:33 |
|
| 1/7/2023 |
Run |
Hillsborough Streets |
Hard |
6.7 mi |
59:14 |
8:51 |
|
| 3/18/2023 |
Run |
Hillsborough Streets |
Hard |
3.2 mi |
27:29 |
8:44 |
|
| 3/20/2023 |
Run |
Hillsborough Streets |
Hard |
3.2 mi |
27:43 |
8:48 |
|
| 3/28/2023 |
Run |
Burlingame Streets |
Hard |
3.2 mi |
26:14 |
8:20 |
|
| 3/30/2023 |
Run |
Hillsborough Streets |
Hard |
3.1 mi |
26:40 |
8:33 |
|
| 11/3/2021 |
Run |
SF Bay Trail South of Airport |
Medium |
6.3 mi |
56:33 |
9:02 |
|
| 11/22/2021 |
Run |
Hillsborough Streets |
Medium |
6.2 mi |
55:14 |
8:53 |
|
| 12/18/2021 |
Run |
San Mateo Streets |
Medium |
6.3 mi |
54:24 |
8:38 |
|
| 2/5/2022 |
Run |
Sawyer Camp Trail |
Medium |
9.0 mi |
1:19:04 |
8:47 |
|
| 3/24/2022 |
Run |
Sawyer Camp Trail |
Medium |
6.2 mi |
51:26 |
8:17 |
|
| 4/12/2022 |
Run |
San Mateo Streets |
Medium |
6.2 mi |
50:13 |
8:05 |
|
| 6/11/2022 |
Run |
Sawyer Camp Trail |
Medium |
8.0 mi |
1:13:52 |
9:12 |
|
| 6/18/2022 |
Run |
Sawyer Camp Trail |
Medium |
8.0 mi |
1:11:48 |
8:58 |
|
| 8/27/2022 |
Run |
Pacifica: Promenade & Mori |
Medium |
3.2 mi |
28:02 |
8:53 |
|
| 8/30/2022 |
Run |
San Mateo Streets |
Medium |
6.3 mi |
53:13 |
8:31 |
|
| 9/1/2022 |
Run |
Hillsborough Streets |
Medium |
3.2 mi |
28:15 |
8:57 |
|
| 9/5/2022 |
Run |
Sawyer Camp Trail |
Medium |
6.2 mi |
53:49 |
8:40 |
|
| 9/19/2022 |
Run |
San Mateo Streets |
Medium |
6.3 mi |
52:18 |
8:21 |
|
| 9/24/2022 |
Run |
San Francisco: Golden Gate Park |
Medium |
10.2 mi |
1:28:05 |
8:38 |
|
| 10/24/2022 |
Run |
San Mateo Streets |
Medium |
6.2 mi |
51:21 |
8:14 |
|
| 11/5/2022 |
Run |
Hillsborough Streets |
Medium |
3.2 mi |
26:37 |
8:26 |
|
| 11/11/2022 |
Run |
Hillsborough Streets |
Medium |
3.2 mi |
27:46 |
8:46 |
|
| 11/22/2022 |
Run |
Burlingame Streets |
Medium |
3.1 mi |
26:20 |
8:27 |
|
| 11/28/2022 |
Run |
San Mateo Streets |
Medium |
6.4 mi |
51:24 |
8:02 |
|
| 1/2/2023 |
Run |
Hillsborough Streets |
Medium |
3.2 mi |
27:12 |
8:39 |
|
| 1/4/2023 |
Run |
Burlingame Streets |
Medium |
3.1 mi |
25:53 |
8:17 |
|
| 1/5/2023 |
Run |
Hillsborough Streets |
Medium |
3.2 mi |
26:55 |
8:33 |
|
| 1/14/2023 |
Run |
Sawyer Camp Trail |
Medium |
7.1 mi |
1:00:01 |
8:29 |
|
| 1/24/2023 |
Run |
Hillsborough Streets |
Medium |
3.1 mi |
27:11 |
8:40 |
|
| 2/11/2023 |
Run |
Burlingame Streets |
Medium |
2.3 mi |
20:02 |
8:50 |
|
| 2/18/2023 |
Run |
Hillsborough Streets |
Medium |
3.2 mi |
26:43 |
8:26 |
|
| 3/19/2023 |
Run |
Burlingame Streets |
Medium |
2.3 mi |
20:02 |
8:55 |
|
| 4/7/2023 |
Run |
Hillsborough Streets |
Medium |
3.1 mi |
27:51 |
8:53 |
|
| 4/9/2023 |
Run |
Hillsborough Streets |
Medium |
3.4 mi |
30:57 |
9:15 |
|
| 4/10/2023 |
Run |
Hillsborough Streets |
Medium |
3.2 mi |
28:20 |
8:58 |
|
| 11/5/2021 |
Run |
Burlingame Streets |
Low HR |
2.2 mi |
23:24 |
10:39 |
|
| 11/14/2021 |
Run |
Burlingame Streets |
Low HR |
2.3 mi |
20:32 |
9:08 |
|
| 2/18/2022 |
Run |
Hillsborough Streets |
Low HR |
2.9 mi |
30:43 |
10:34 |
|
| 7/31/2022 |
Run |
Burlingame Streets |
Low HR |
2.0 mi |
22:09 |
10:52 |
|
| 9/4/2022 |
Run |
San Mateo Streets |
Low HR |
2.1 mi |
20:19 |
9:38 |
|
| 11/20/2022 |
Run |
Burlingame Streets |
Low HR |
2.1 mi |
20:04 |
9:26 |
|
| 12/11/2022 |
Run |
Hillsborough Streets |
Low HR |
3.5 mi |
38:53 |
11:03 |
|
| 1/10/2023 |
Run |
Burlingame Streets |
Low HR |
3.2 mi |
35:12 |
11:03 |
|
| 1/11/2023 |
Run |
Burlingame Streets |
Low HR |
3.1 mi |
28:47 |
9:12 |
|
| 1/15/2023 |
Run |
Hillsborough Streets |
Low HR |
3.1 mi |
33:08 |
10:38 |
|
| 1/28/2023 |
Run |
Hillsborough Streets |
Low HR |
3.2 mi |
34:42 |
10:51 |
|
| 4/1/2023 |
Run |
Burlingame Streets |
Low HR |
2.0 mi |
21:45 |
10:40 |
|