Workouts


Summary
wait
Date Activity Course Type Distance Duration Pace ▼  
1/4/2015 Run
Neighborhood
Easy 4.1 mi 41:01 9:56
10/20/2014 Run
Lincoln Park Interval
Fartlek 0.8 mi 7:33 9:56
1/10/2015 Run
Neighborhood
Long 6.1 mi 1:00:17 9:55
12/24/2014 Run
Neighborhood
Cool Down 1.3 mi 12:29 9:55
1/23/2015 Run
Treadmill
Cool Down 1.0 mi 10:06 9:55
10/15/2014 Run
Gartner
Cool Down 1.5 mi 14:57 9:55
11/6/2014 Run
Lincoln Park
Warm Up 1.6 mi 15:31 9:54
10/22/2014 Run
Gartner Tempo
3060 0.9 mi 9:12 9:54
2/4/2015 Run
Green Acres
Cool Down 1.2 mi 11:57 9:53
12/30/2014 Run
Neighborhood
Easy 2.4 mi 23:42 9:53
4/28/2015 Run
Field
Cool Down 1.0 mi 10:04 9:53
10/24/2014 Run
Campus Loop
Cool Down 1.2 mi 11:27 9:52
10/21/2014 Run
Commishioners
Easy 2.6 mi 25:26 9:52
3/5/2015 Run
Bolingbrook
Warm Up 0.7 mi 6:54 9:51
11/21/2014 Run
Anne-Elizabeth weird way
Easy 3.6 mi 35:09 9:51
1/20/2015 Run
Neighborhood
Easy 4.0 mi 39:35 9:50
11/3/2014 Run
Lincoln Park
Cool Down 1.6 mi 15:37 9:50
3/23/2015 Run
Green Acres
Cool Down 0.8 mi 8:03 9:49
2/4/2015 Run
Green Acres
Warm Up 1.5 mi 15:06 9:49
1/11/2015 Run
Neighborhood
Easy 5.1 mi 50:17 9:49
2/23/2015 Run
Halls
Warm Up 0.5 mi 4:25 9:48
10/5/2014 Run
Neighborhood
Easy 2.3 mi 22:46 9:47
10/13/2014 Run
Barn Loop + Halls
Warm Up 1.5 mi 14:39 9:46
11/15/2014 Run
Trails
Warm Up 2.2 mi 21:05 9:46
1/26/2015 Run
Halls
Warm Up 0.5 mi 4:23 9:46
10/28/2014 Run
Anne-Elizabeth weird way
Easy 3.7 mi 36:10 9:45
2/25/2015 Run
Halls
Warm Up 0.5 mi 4:23 9:45
10/7/2014 Run
Barn Loop
Warm Up 1.9 mi 18:18 9:45
1/18/2015 Run
Neighborhood
Easy 2.1 mi 20:26 9:44
11/1/2014 Run
Campus Loop
Easy 1.1 mi 11:05 9:44
10/27/2014 Run
Lincoln Park
Cool Down 1.6 mi 15:09 9:43
12/20/2014 Run
Neighborhood
Long 6.2 mi 1:00:07 9:43
10/7/2014 Run
Campus Loop
Cool Down 1.1 mi 11:04 9:43
10/29/2014 Run
Gartner
Cool Down 1.4 mi 13:35 9:43
10/12/2014 Run
Neighborhood
Easy 2.1 mi 20:16 9:42
9/18/2020 Run
Bird-Barton-Barton-Keubler-Bluffs
Easy 8.3 mi 1:20:48 9:42
12/12/2014 Run
Campus Loop
Cool Down 1.1 mi 10:57 9:42
12/9/2014 Run
River Walk
Easy 3.8 mi 36:26 9:42
12/21/2014 Run
Neighborhood
Easy 3.5 mi 34:18 9:42
1/13/2015 Run
Extended Four Corners
Easy 5.0 mi 48:40 9:41
10/30/2014 Run
Free Run
Long 5.2 mi 50:11 9:41
12/24/2014 Run
Neighborhood
Warm Up 1.6 mi 15:34 9:41
1/30/2015 Run
Field
Cool Down 1.4 mi 13:02 9:40
10/4/2014 Run
Leroy Oaks
Warm Up 1.0 mi 9:38 9:39
11/29/2014 Run
Neighborhood
Long 5.7 mi 55:01 9:39
1/9/2015 Run
Halls
Cool Down 1.2 mi 11:32 9:37
10/22/2014 Run
Gartner
Cool Down 1.5 mi 14:01 9:37
4/18/2015 Run
Neighborhood
Cool Down 1.1 mi 10:50 9:36
2/21/2015 Run
Random
Long 7.4 mi 1:10:28 9:36
12/13/2014 Run
Neighborhood
Long 7.2 mi 1:09:04 9:35
3/7/2015 Run
Neighborhood
Cool Down 1.2 mi 11:01 9:35
1/14/2015 Run
Green Acres
Warm Up 1.5 mi 14:25 9:33
10/27/2014 Run
Lincoln Park
Warm Up 1.6 mi 14:46 9:32
11/14/2014 Run
Trails
Easy 3.6 mi 34:28 9:32
4/9/2015 Run
Field
Cool Down 1.1 mi 10:40 9:32
3/8/2015 Run
Neighborhood
Easy 5.1 mi 48:07 9:31
5/6/2015 Run
Naperville Central Outdoor Track
Interval 3.1 mi 29:17 9:31
8/12/2015 Run
Green Acres
Cool Down 1.1 mi 10:33 9:31
10/24/2014 Run
Barn Loop
Warm Up 1.9 mi 17:46 9:30
3/17/2015 Run
Green Acres
Cool Down 1.1 mi 10:13 9:28
12/22/2014 Run
River Walk
Easy 3.2 mi 30:23 9:26
10/18/2014 Run
Forest Preserve Long Run
Long 9.2 mi 1:26:54 9:26
1/29/2015 Run
McDowell
Long 7.4 mi 1:10:07 9:26
6/9/2015 Run
Phoenix
Easy 2.1 mi 19:30 9:26
1/19/2015 Run
River Walk
Warm Up 1.6 mi 15:04 9:25
7/28/2015 Run
Field
Cool Down 1.1 mi 10:04 9:25
10/26/2014 Run
Trails
Easy 3.7 mi 34:54 9:25
2/10/2015 Run
Green Acres
Warm Up 1.4 mi 13:16 9:25
3/2/2015 Run
Green Acres
Cool Down 0.9 mi 8:05 9:25
1/17/2015 Run
Neighborhood
Long 7.0 mi 1:06:08 9:24
7/14/2015 Run
Green Acres
Cool Down 1.1 mi 10:25 9:24
4/11/2022 Run
McDowell Mountain
Easy 10.1 mi 1:34:33 9:24
5/11/2015 Run
Field
Cool Down 1.1 mi 10:03 9:24
2/23/2015 Run
Halls
Cool Down 1.3 mi 12:12 9:23
3/30/2015 Run
Campus Loop
Cool Down 1.1 mi 10:19 9:23
10/20/2014 Run
Lincoln Park
Warm Up 1.6 mi 14:49 9:23
11/3/2014 Run
Lincoln Park
Warm Up 2.0 mi 19:02 9:23
12/8/2014 Run
Barn Loop
Warm Up 2.0 mi 18:16 9:23
9/5/2015 Run
Katherine Legge Memorial Park
Cool Down 2.2 mi 20:52 9:22
12/25/2014 Run
Neighborhood
Easy 4.0 mi 37:45 9:21
1/27/2015 Run
Green Acres
Warm Up 1.5 mi 14:06 9:21
8/17/2015 Run
Campus Loop
Cool Down 1.3 mi 11:40 9:21
4/14/2015 Run
Naperville North Outdoor Track Turf
Warm Up 1.1 mi 10:04 9:20
1/26/2015 Run
Anne-Elizabeth Hills
Hill 3.3 mi 31:09 9:20
11/23/2014 Run
Neighborhood
Easy 3.3 mi 30:24 9:20
3/7/2019 Run
Anna Maria Multiuse
Easy 0.7 mi 6:54 9:20
10/31/2014 Run
Barn Loop
Warm Up 1.9 mi 17:26 9:20
12/3/2014 Run
Green Acres
Warm Up 1.6 mi 15:17 9:19
9/21/2015 Run
Anne-Elizabeth
Cool Down 2.2 mi 20:40 9:19
12/17/2014 Run
Madison
Warm Up 1.8 mi 16:23 9:19
4/21/2015 Run
Field
Cool Down 1.1 mi 10:25 9:18
6/25/2015 Run
Naperville Central Outdoor Track
Cool Down 0.6 mi 5:51 9:18
12/29/2014 Run
Anne-Elizabeth
Warm Up 1.6 mi 15:09 9:18
7/17/2015 Run
Lorado Taft
Easy 3.6 mi 33:02 9:17
3/9/2015 Run
Barn Loop
Cool Down 1.9 mi 17:54 9:17
7/29/2015 Run
Field
Warm Up 0.6 mi 5:17 9:17
11/28/2014 Run
Coach
Warm Up 1.6 mi 15:07 9:17
10/19/2014 Run
Forest Preserve Shakeout
Easy 3.6 mi 33:11 9:17
10/3/2014 Run
Barn Loop
Warm Up 1.9 mi 17:31 9:16
12/19/2014 Run
Campus Loop
Cool Down 1.1 mi 10:22 9:16