| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/23/2023 |
Run |
Vickery Creek Trail |
Easy |
3.3 mi |
|
|
 |
| 9/22/2023 |
Run |
Neighborhood/Summer Hollow/Clubhouse/Waterfall/Little Shoals/Ken |
Long |
6.0 mi |
1:37:10 |
16:11 |
|
| 9/21/2023 |
Run |
Clubhouse/Waterfall/Neighborhood/Summer Hollow |
Easy |
4.0 mi |
1:05:46 |
16:24 |
|
| 9/20/2023 |
Run |
Neighborhood/Summer Hollow/Clubhouse |
Easy |
3.5 mi |
58:21 |
16:41 |
|
| 9/19/2023 |
Run |
Neighborhood/Clubhouse/Summer Hollow/Ken's |
Easy |
5.0 mi |
1:20:45 |
16:10 |
|
| 9/18/2023 |
Run |
Clubhouse/Waterfall/Neighborhood/Summer Hollow |
Easy |
4.0 mi |
1:06:48 |
16:35 |
|
| 9/17/2023 |
Run |
Ken's /Neighborhood |
Easy |
2.0 mi |
32:06 |
15:59 |
|
| 9/16/2023 |
Run |
Neighborhood/Summer Hollow/Clubhouse/Waterfall/Little Shoals/Ken |
Long |
6.2 mi |
1:40:54 |
16:17 |
|
| 9/15/2023 |
Run |
Neighborhood/Clubhouse/Summer Hollow/Ken's |
Easy |
5.0 mi |
1:23:07 |
16:36 |
|
| 9/14/2023 |
Run |
Neighborhood/Clubhouse/Summer Hollow |
Easy |
3.0 mi |
47:34 |
15:49 |
|
| 9/13/2023 |
Run |
Neighborhood/Clubhouse/Waterfall/Summer Hollow |
Easy |
4.0 mi |
1:03:07 |
15:45 |
|
| 9/12/2023 |
Run |
Ken's/Summer Hollow/Clubhouse/Neighborhood |
Easy |
4.1 mi |
1:04:43 |
15:59 |
|
| 9/11/2023 |
Run |
Neighborhood/Clubhouse/Summer Hollow |
Easy |
4.0 mi |
1:04:11 |
16:01 |
|
| 9/10/2023 |
Run |
Ken's /Neighborhood |
Easy |
2.0 mi |
33:50 |
16:46 |
|
| 9/9/2023 |
Run |
Neighborhood/Summer Hollow/Clubhouse/Waterfall/Little Shoals/Ken |
Long |
6.2 mi |
1:40:20 |
16:11 |
|
| 9/8/2023 |
Run |
Neighborhood/Clubhouse/Summer Hollow/Ken's |
Easy |
4.1 mi |
1:08:30 |
16:45 |
|
| 9/7/2023 |
Run |
Ken's/neighborhood/Summer Hollow/Clubhouse |
Easy |
4.3 mi |
1:11:53 |
16:37 |
|
| 9/6/2023 |
Run |
DWLO Trails 4, 5, 3 |
Easy |
1.1 mi |
|
|
|
| 9/6/2023 |
Run |
Neighborhood/Clubhouse/Summer Hollow |
Easy |
3.2 mi |
51:06 |
16:14 |
|
| 9/5/2023 |
Run |
Vickery Creek Trail |
Easy |
3.1 mi |
|
|
|
| 9/4/2023 |
Run |
Ken's/neighborhood/Summer Hollow/Clubhouse |
Easy |
4.1 mi |
1:07:30 |
16:41 |
|
| 9/3/2023 |
Run |
Ken's/Neighborhood/Askew Station |
Easy |
2.6 mi |
44:41 |
17:12 |
|
| 9/2/2023 |
Run |
Neighborhood/Summer Hollow/Clubhouse/Waterfall/Little Shoals/Ken |
Long |
6.2 mi |
1:43:08 |
16:39 |
|
| 9/1/2023 |
Run |
Neighborhood/Summer Hollow/Clubhouse/Waterfall/Little Shoals/Ken |
Easy |
5.0 mi |
1:22:53 |
16:29 |
|
| 8/31/2023 |
Run |
Neighborhood/Clubhouse/Summer Hollow |
Easy |
3.2 mi |
54:22 |
17:10 |
|
| 8/30/2023 |
Run |
Neighborhood/Summer Hollow/Ken's |
Easy |
4.0 mi |
1:07:27 |
16:50 |
|
| 8/29/2023 |
Run |
Ken's/neighborhood/Summer Hollow/Clubhouse |
Easy |
4.1 mi |
1:07:41 |
16:36 |
|
| 8/28/2023 |
Run |
Neighborhood/Clubhouse/Summer Hollow |
Easy |
3.0 mi |
51:29 |
17:03 |
|
| 8/27/2023 |
Run |
Ken's /Neighborhood |
Easy |
1.7 mi |
28:22 |
16:30 |
|
| 8/26/2023 |
Run |
Neighborhood/Summer Hollow/Clubhouse/Waterfall/Little Shoals/Ken |
Long |
6.0 mi |
1:37:58 |
16:20 |
|
| 8/25/2023 |
Run |
Ken's/neighborhood/Summer Hollow/Clubhouse |
Easy |
4.1 mi |
1:07:26 |
16:32 |
|
| 8/24/2023 |
Run |
Clubhouse/Waterfall/Neighborhood/Summer Hollow |
Easy |
4.0 mi |
1:05:46 |
16:27 |
|
| 8/23/2023 |
Run |
Ken's/neighborhood/Summer Hollow/Clubhouse |
Easy |
4.2 mi |
1:09:05 |
16:32 |
|
| 8/22/2023 |
Run |
Neighborhood/Clubhouse/Waterfall/Summer Hollow |
Easy |
4.0 mi |
1:04:47 |
16:10 |
|
| 8/21/2023 |
Run |
Ken's/neighborhood/Summer Hollow/Clubhouse |
Easy |
4.0 mi |
1:04:57 |
16:15 |
|
| 8/20/2023 |
Run |
Neighborhood/Clubhouse/Summer Hollow |
Easy |
2.4 mi |
39:43 |
16:37 |
|
| 8/19/2023 |
Run |
Neighborhood/Summer Hollow/Clubhouse/Waterfall/Little Shoals/Ken |
Long |
6.0 mi |
1:39:26 |
16:33 |
|
| 8/18/2023 |
Run |
Neighborhood/Summer Hollow/Clubhouse |
Easy |
3.0 mi |
49:09 |
16:20 |
|
| 8/18/2023 |
Run |
Clubhouse |
Easy |
1.0 mi |
17:13 |
17:03 |
|
| 8/17/2023 |
Run |
Clubhouse/Waterfall/Neighborhood/Summer Hollow |
Easy |
5.0 mi |
1:20:19 |
16:04 |
|
| 8/16/2023 |
Run |
Ken's/neighborhood/Summer Hollow/Clubhouse |
Easy |
4.1 mi |
1:05:55 |
16:10 |
|
| 8/15/2023 |
Run |
Clubhouse/Trail 3/Pavillion |
Easy |
3.0 mi |
45:30 |
15:10 |
|
| 8/14/2023 |
Run |
Clubhouse/Waterfall/Neighborhood/Summer Hollow |
Easy |
4.0 mi |
1:05:13 |
16:19 |
|
| 8/13/2023 |
Run |
Ken's/neighborhood/Summer Hollow/Clubhouse |
Easy |
4.5 mi |
1:14:09 |
16:29 |
|
| 8/12/2023 |
Run |
/Summer Hollow/Spring /Waterfall/Muscogee/Little Shoals |
Long |
6.1 mi |
1:40:03 |
16:21 |
|
| 8/11/2023 |
Run |
Clubhouse/Waterfall/Neighborhood/Summer Hollow |
Easy |
4.0 mi |
1:06:26 |
16:34 |
|
| 8/10/2023 |
Run |
Ken's/neighborhood/Summer Hollow/Clubhouse |
Easy |
4.2 mi |
1:08:48 |
16:21 |
|
| 8/9/2023 |
Run |
Norvell/Winterville |
Easy |
1.0 mi |
17:04 |
16:35 |
|
| 8/8/2023 |
Run |
Elgin/Norvell/Lamson/Winterville/Beechdale |
Easy |
4.1 mi |
1:08:45 |
16:44 |
|
| 8/7/2023 |
Run |
Elgin loop/Norvell/Woodbine/Mayflower/ |
Easy |
4.0 mi |
1:06:47 |
16:40 |
|
| 8/6/2023 |
Run |
Elgin/Norvell/Odin/Winterville/Beechdale |
Easy |
4.1 mi |
1:08:16 |
16:37 |
|
| 8/5/2023 |
Run |
Elgin loop/Thornberry loop |
Long |
6.2 mi |
1:43:32 |
16:42 |
|
| 8/4/2023 |
Run |
Tuscanny/Odin/Norvell/Elgin |
Easy |
4.1 mi |
1:07:00 |
16:33 |
|
| 8/3/2023 |
Run |
Elgin/Norvell/Lamson/Winterville/Beechdale |
Easy |
4.3 mi |
1:10:26 |
16:26 |
|
| 8/2/2023 |
Run |
Ken's |
Easy |
1.1 mi |
18:23 |
16:25 |
|
| 8/1/2023 |
Run |
Clubhouse/Waterfall/Neighborhood/Summer Hollow |
Easy |
4.0 mi |
1:06:15 |
16:29 |
|
| 7/31/2023 |
Run |
Ken's/neighborhood/Summer Hollow/Clubhouse |
Easy |
4.1 mi |
1:05:55 |
16:12 |
|
| 7/30/2023 |
Run |
Neighborhood/Summer Hollow |
Easy |
2.2 mi |
36:47 |
16:39 |
|
| 7/29/2023 |
Run |
Neighborhood/Summer Hollow/Clubhouse/Waterfall/Little Shoals/Ken |
Long |
6.4 mi |
1:43:45 |
16:21 |
|
| 7/28/2023 |
Run |
Ken's/Neighborhood/Summer Hollow |
Easy |
3.1 mi |
50:29 |
16:08 |
|
| 7/27/2023 |
Run |
Clubhouse/Waterfall/Neighborhood/Summer Hollow |
Easy |
4.0 mi |
1:04:05 |
15:59 |
|
| 7/26/2023 |
Run |
Ken's/neighborhood/Summer Hollow/Clubhouse |
Easy |
4.1 mi |
1:04:06 |
15:45 |
|
| 7/25/2023 |
Run |
Clubhouse/Waterfall/Neighborhood/Summer Hollow |
Easy |
4.0 mi |
1:02:03 |
15:29 |
|
| 7/24/2023 |
Run |
Ken's/neighborhood/Summer Hollow/Clubhouse |
Easy |
4.1 mi |
1:04:02 |
15:47 |
|
| 7/23/2023 |
Run |
Ken's/Neighborhood/Summer Hollow |
Easy |
3.1 mi |
50:20 |
16:02 |
|
| 7/22/2023 |
Run |
Neighborhood/Summer Hollow/Clubhouse/Waterfall/Little Shoals/Ken |
Long |
6.0 mi |
1:35:10 |
15:49 |
|
| 7/21/2023 |
Run |
Ken's/Neighborhood/Summer Hollow |
Easy |
3.1 mi |
49:58 |
16:02 |
|
| 7/20/2023 |
Run |
Clubhouse/Waterfall/Neighborhood/Summer Hollow |
Easy |
4.0 mi |
1:03:46 |
15:52 |
|
| 7/19/2023 |
Run |
DWLO Trail 1 |
Easy |
1.5 mi |
|
|
|
| 7/19/2023 |
Run |
Ken's/Neighborhood/Summer Hollow |
Easy |
3.1 mi |
48:42 |
15:31 |
|
| 7/18/2023 |
Run |
Ken's/neighborhood/Summer Hollow/Clubhouse |
Easy |
3.2 mi |
51:12 |
15:49 |
|
| 7/17/2023 |
Run |
Clubhouse/Waterfall/Neighborhood/Summer Hollow |
Easy |
4.0 mi |
1:04:15 |
16:00 |
|
| 7/16/2023 |
Run |
Ken's/Neighborhood/Summer Hollow |
Easy |
3.1 mi |
51:08 |
16:18 |
|
| 7/15/2023 |
Run |
Neighborhood/Summer Hollow/Clubhouse/Waterfall/Little Shoals/Ken |
Long |
6.5 mi |
1:45:25 |
16:12 |
|
| 7/14/2023 |
Run |
Neighborhood/Summer Hollow |
Easy |
2.0 mi |
32:55 |
16:28 |
|
| 7/14/2023 |
Run |
Ken's |
Easy |
1.1 mi |
18:16 |
16:28 |
|
| 7/13/2023 |
Run |
Ken's/neighborhood/Summer Hollow/Clubhouse |
Easy |
4.1 mi |
1:07:11 |
16:28 |
|
| 7/12/2023 |
Run |
Clubhouse/Waterfall/Neighborhood/Summer Hollow |
Easy |
4.0 mi |
1:06:12 |
16:33 |
|
| 7/11/2023 |
Run |
Ken's/Neighborhood/Summer Hollow |
Easy |
3.0 mi |
47:16 |
15:46 |
|
| 7/10/2023 |
Run |
Ken's/neighborhood/Summer Hollow/Clubhouse |
Easy |
4.1 mi |
1:06:42 |
16:26 |
|
| 7/9/2023 |
Run |
Ken's |
Easy |
1.1 mi |
18:28 |
16:39 |
|
| 7/8/2023 |
Run |
Ken's/neighborhood/Summer Hollow/Clubhouse |
Easy |
5.0 mi |
1:19:42 |
15:57 |
|
| 7/7/2023 |
Run |
Neighborhood/Summer Hollow |
Easy |
2.0 mi |
33:56 |
16:48 |
|
| 7/7/2023 |
Run |
Ken's/Summer Hollow |
Easy |
2.0 mi |
32:52 |
16:22 |
|
| 7/6/2023 |
Run |
Neighborhood/Clubhouse/Summer Hollow/Ken's |
Easy |
4.1 mi |
1:06:10 |
16:16 |
|
| 7/5/2023 |
Run |
DWLO Trails 7,6,4 |
Easy |
2.0 mi |
32:00 |
16:00 |
|
| 7/5/2023 |
Run |
Neighborhood/Clubhouse/Summer Hollow |
Easy |
3.0 mi |
50:32 |
16:48 |
|
| 7/4/2023 |
Run |
Neighborhood/Summer Hollow/Clubhouse/Waterfall/Little Shoals/Ken |
Easy |
5.0 mi |
1:21:14 |
16:15 |
|
| 7/3/2023 |
Run |
Clubhouse/Waterfall/Neighborhood/Summer Hollow |
Easy |
4.1 mi |
1:07:15 |
16:27 |
|
| 7/2/2023 |
Run |
Ken's/neighborhood/Summer Hollow/Clubhouse |
Easy |
4.0 mi |
1:06:35 |
16:34 |
|
| 7/1/2023 |
Run |
/Summer Hollow/Spring /Waterfall/Muscogee/Little Shoals |
Long |
6.3 mi |
1:39:57 |
15:52 |
|
| 6/30/2023 |
Run |
Ken's/Neighborhood/Summer Hollow |
Easy |
3.1 mi |
51:01 |
16:22 |
|
| 6/29/2023 |
Run |
Neighborhood/Clubhouse/Waterfall/Summer Hollow |
Easy |
4.0 mi |
1:05:10 |
16:11 |
|
| 6/28/2023 |
Run |
Ken's/Neighborhood/Summer Hollow |
Easy |
3.1 mi |
49:38 |
15:55 |
|
| 6/27/2023 |
Run |
Clubhouse/Waterfall/Neighborhood/Summer Hollow |
Easy |
4.0 mi |
1:04:54 |
16:14 |
|
| 6/26/2023 |
Run |
Ken's/neighborhood/Summer Hollow/Clubhouse |
Easy |
4.0 mi |
1:05:49 |
16:25 |
|
| 6/25/2023 |
Run |
Ken's/neighborhood/Summer Hollow/Clubhouse |
Easy |
4.0 mi |
1:04:46 |
16:02 |
|
| 6/24/2023 |
Run |
/Summer Hollow/Spring /Waterfall/Muscogee/Little Shoals |
Long |
6.0 mi |
1:36:15 |
16:00 |
|
| 6/23/2023 |
Run |
Clubhouse/Waterfall/Neighborhood/Summer Hollow |
Easy |
4.0 mi |
1:04:39 |
16:03 |
|
| 6/22/2023 |
Run |
Neighborhood/Clubhouse/Summer Hollow |
Easy |
3.0 mi |
47:52 |
15:54 |
|