Workouts

Summary
wait
Date Activity Course Type Distance Duration ▲ Pace  
1/15/2018 Bike   Default 2.4 mi 12:50 5:24
9/24/2018 Bike   Default 2.1 mi 12:51 6:01
10/17/2018 Bike   Default 2.2 mi 12:52 5:58
1/15/2018 Bike   Default 2.5 mi 12:57 5:14
11/14/2017 Bike   Default 2.1 mi 12:59 6:04
10/25/2017 Bike   Default 2.1 mi 13:04 6:14
10/10/2017 Bike   Default 2.3 mi 13:05 5:39
2/26/2018 Bike   Default 2.4 mi 13:06 5:22
3/12/2018 Bike   Default 2.5 mi 13:09 5:21
1/22/2018 Bike   Default 2.5 mi 13:12 5:17
10/30/2017 Bike   Default 2.2 mi 13:14 6:06
4/3/2018 Bike   Default 2.3 mi 13:19 5:50
11/1/2017 Bike   Default 2.2 mi 13:20 6:04
11/2/2017 Bike   Default 2.2 mi 13:27 6:13
4/23/2018 Bike   Default 2.4 mi 13:31 5:34
4/9/2018 Bike   Default 2.5 mi 13:31 5:28
9/25/2018 Bike   Default 2.2 mi 13:32 6:18
9/25/2018 Bike   Default 2.2 mi 13:36 6:18
11/6/2017 Bike   Default 2.2 mi 13:40 6:13
2/8/2022 Run
Treadmill
 Easy 0.7 mi 13:42 20:09
2/6/2018 Bike   Default 2.2 mi 13:47 6:17
2/12/2018 Bike   Default 2.5 mi 13:50 5:32
5/14/2018 Bike   Default 2.5 mi 14:05 5:41
2/5/2018 Bike   Default 2.5 mi 14:12 5:41
1/13/2022 Run
Treadmill
 Hill 0.4 mi 14:15 33:09
1/29/2018 Bike   Default 2.4 mi 14:17 5:54
4/2/2018 Bike   Default 2.5 mi 14:17 5:43
10/12/2017 Bike   Default 2.3 mi 14:18 6:10
10/24/2017 Bike   Default 2.4 mi 14:28 6:07
3/31/2018 Run   Default 1.5 mi 14:46 9:55
11/28/2018 Run   Default 1.5 mi 14:47 9:56
9/25/2017 Run   Default 1.5 mi 14:51 9:54
4/30/2018 Bike   Default 2.5 mi 14:52 5:59
3/5/2018 Run   Default 1.5 mi 14:56 10:18
1/25/2022 Run
Treadmill
 Hill 0.7 mi 15:00 22:24
12/4/2017 Run   Default 1.5 mi 15:11 10:00
4/7/2018 Run   Default 1.5 mi 15:13 10:09
5/7/2018 Bike   Default 2.5 mi 15:29 6:14
10/26/2017 Bike   Default 2.4 mi 15:34 6:31
9/25/2017 Run   Default 1.5 mi 15:55 10:37
4/7/2018 Run   Default 1.5 mi 15:59 10:40
12/4/2017 Run   Default 1.6 mi 16:07 10:01
3/31/2018 Run   Default 1.5 mi 16:23 10:56
3/5/2018 Run   Default 1.5 mi 16:30 11:18
3/31/2015 Bike
Trainer
 Easy 4.5 mi 17:00 3:47
10/16/2017 Bike   Default 2.9 mi 18:24 6:17
2/17/2016 Swim
Pool
 Free Style 1000.0 yd 18:30 32:34
8/3/2015 Swim
Pool
 Free Style 1000.0 yd 18:53 33:15
3/20/2018 Run   Default 1.9 mi 19:00 9:48
4/25/2015 Swim
Pool
 Free Style 1000.0 yd 19:12 33:48
6/28/2018 Run   Default 2.0 mi 19:12 9:36
12/3/2015 Swim
Pool
 Free Style 1000.0 yd 19:13 33:50
1/17/2015 Run
Downtown Disney
 Easy 1.7 mi 19:17 11:29
12/9/2015 Swim
Pool
 Free Style 1000.0 yd 19:19 34:00
4/1/2015 Swim   Free Style 1000.0 yd 19:20 34:02
3/18/2016 Swim   Default 0.6 mi 19:21 33:57
7/10/2015 Swim
Pool
 Free Style 1000.0 yd 19:22 34:06
12/23/2015 Swim
Pool
 Free Style 1000.0 yd 19:30 34:20
10/8/2018 Run   Default 2.0 mi 19:32 9:47
3/14/2016 Swim
Pool
 Free Style 1000.0 yd 19:34 34:27
2/6/2015 Swim   Free Style 1000.0 yd 19:36 34:30
4/3/2015 Swim   Free Style 1000.0 yd 19:37 34:32
3/16/2016 Swim
Pool
 Free Style 1000.0 yd 19:40 34:37
9/2/2015 Swim
Pool
 Free Style 1000.0 yd 19:46 34:48
4/13/2016 Swim   Default 0.6 mi 19:48 34:44
1/22/2016 Swim
Pool
 Free Style 1000.0 yd 19:49 34:53
7/6/2016 Swim   Default 0.6 mi 19:53 34:54
3/4/2015 Swim   Free Style 1000.0 yd 19:54 35:02
6/11/2015 Swim
Pool
 Free Style 1000.0 yd 19:54 35:02
11/3/2015 Swim
Pool
 Free Style 1000.0 yd 19:54 35:02
3/20/2015 Run
Neighborhood
 Easy 2.0 mi 20:00 10:00
4/1/2015 Run
Treadmill/test
 Easy 2.2 mi 20:00 9:06
4/21/2015 Swim
Pool
 Free Style 1000.0 yd 20:00 35:13
10/31/2015 Swim
Pool
 Free Style 1000.0 yd 20:00 35:13
1/8/2016 Run
Neighborhood
 Easy 2.0 mi 20:00 10:13
1/20/2016 Swim
Pool
 Free Style 1000.0 yd 20:00 35:13
6/8/2016 Swim   Default 1000.0 yd 20:00 35:13
5/23/2017 Swim   Default 1000.0 yd 20:00 35:13
6/19/2017 Swim   Default 1000.0 yd 20:00 35:13
2/22/2022 Run
Treadmill
 Interval 1.8 mi 20:00 11:26
3/2/2022 Run
Neighborhood
 Easy 1.0 mi 20:00 20:00
5/6/2022 Run
Treadmill
 Interval 1.7 mi 20:00 11:38
11/6/2015 Swim
Pool
 Free Style 1000.0 yd 20:01 35:14
7/21/2018 Bike   Default 5.5 mi 20:01 3:39
6/8/2016 Run   Default 1.8 mi 20:01 11:00
12/30/2016 Run   Default 2.5 mi 20:01 8:05
2/20/2016 Run
Neighborhood
 Interval 2.6 mi 20:02 7:50
2/18/2022 Run
Treadmill
 Easy 1.2 mi 20:02 17:26
5/11/2016 Swim   Default 0.6 mi 20:02 35:10
2/8/2016 Swim
Pool
 Free Style 1000.0 yd 20:04 35:20
10/5/2016 Swim   Default 0.6 mi 20:04 35:13
9/4/2015 Swim
Pool
 Free Style 1000.0 yd 20:05 35:21
4/9/2022 Swim   Free Style 1000.0 yd 20:11 35:32
7/18/2016 Swim   Default 0.6 mi 20:12 35:27
2/5/2015 Swim   Free Style 1000.0 yd 20:13 35:35
4/26/2017 Swim   Default 0.6 mi 20:14 35:30
5/11/2016 Run   Default 1.9 mi 20:14 10:50
12/5/2018 Run   Default 2.1 mi 20:16 9:31
8/19/2016 Swim   Default 0.6 mi 20:18 35:37
9/7/2016 Swim   Default 0.6 mi 20:19 35:39
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