Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
1/8/2013 |
Run |
|
Easy |
3.0 mi |
|
|
|
1/10/2013 |
Run |
4-miler |
Easy |
4.0 mi |
|
|
|
1/13/2013 |
Run |
3 mile |
Aerobic Run |
3.0 mi |
|
|
|
1/14/2013 |
Run |
3 mile |
Easy |
3.0 mi |
|
|
|
1/15/2013 |
Run |
Not specified |
Easy |
4.5 mi |
|
|
|
1/17/2013 |
Run |
Not specified |
Hill |
4.5 mi |
|
|
|
1/19/2013 |
Run |
Happy Fish loop |
Long |
6.0 mi |
|
|
|
1/20/2013 |
Run |
Not specified |
Jog |
2.0 mi |
|
|
|
1/21/2013 |
Run |
Not specified |
Easy |
6.0 mi |
|
|
|
1/23/2013 |
Run |
|
Easy |
6.0 mi |
|
|
|
1/24/2013 |
Run |
|
Jog |
2.0 mi |
|
|
|
1/29/2013 |
Run |
3 mile |
Aerobic Run |
3.0 mi |
|
|
|
1/30/2013 |
Run |
|
Aerobic Run |
2.0 mi |
|
|
|
2/4/2013 |
Run |
Not specified |
Long |
6.0 mi |
|
|
|
2/8/2013 |
Run |
Not specified |
Jog |
2.0 mi |
|
|
|
|