| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/1/2020 |
Run |
McKee Park |
Easy |
5.1 mi |
40:18 |
7:55 |
 |
| 9/18/2020 |
Run |
McKee Park |
Easy |
3.0 mi |
24:48 |
8:16 |
|
| 9/9/2020 |
Run |
McKee Park |
Easy |
2.3 mi |
18:27 |
8:12 |
|
| 8/28/2020 |
Run |
McKee Park |
Easy |
3.0 mi |
|
|
|
| 8/26/2020 |
Run |
McKee Park |
Easy |
3.0 mi |
25:21 |
8:27 |
|
| 8/25/2020 |
Run |
McKee Park |
Easy |
3.0 mi |
25:25 |
8:29 |
|
| 8/23/2020 |
Run |
McKee Park |
Easy |
3.0 mi |
24:26 |
8:09 |
|
| 8/9/2020 |
Run |
McKee Park |
Easy |
4.0 mi |
32:30 |
8:08 |
|
| 8/6/2020 |
Run |
McKee Park |
Easy |
3.0 mi |
22:17 |
7:26 |
|
| 7/27/2020 |
Run |
McKee Park |
Easy |
5.1 mi |
40:27 |
7:56 |
|
| 7/23/2020 |
Run |
McKee Park |
Easy |
3.1 mi |
25:26 |
8:13 |
|
| 7/19/2020 |
Run |
McKee Park |
Easy |
6.9 mi |
56:19 |
8:10 |
|
| 7/14/2020 |
Run |
McKee Park |
Easy |
3.4 mi |
25:28 |
7:30 |
|
| 7/9/2020 |
Run |
McKee Park |
Easy |
2.9 mi |
22:06 |
7:46 |
|
| 7/6/2020 |
Run |
McKee Park |
Easy |
3.2 mi |
26:42 |
8:21 |
|
| 6/28/2020 |
Run |
McKee Park |
Easy |
3.0 mi |
24:44 |
8:15 |
|
| 6/24/2020 |
Run |
McKee Park |
Easy |
3.0 mi |
23:20 |
7:47 |
|
| 6/15/2020 |
Run |
McKee Park |
Easy |
3.0 mi |
25:25 |
8:29 |
|
| 6/2/2020 |
Run |
McKee Park |
Easy |
3.0 mi |
22:58 |
7:40 |
|
| 5/30/2020 |
Run |
McKee Park |
Easy |
4.3 mi |
35:21 |
8:14 |
|
| 5/12/2020 |
Run |
McKee Park |
Easy |
3.0 mi |
22:37 |
7:33 |
|
| 4/20/2020 |
Run |
McKee Park |
Easy |
3.0 mi |
23:00 |
7:40 |
|
| 4/9/2020 |
Run |
McKee Park |
Easy |
3.1 mi |
25:25 |
8:12 |
|
| 4/5/2020 |
Run |
McKee Park |
Easy |
3.3 mi |
27:23 |
8:14 |
|
| 3/24/2020 |
Run |
McKee Park |
Easy |
3.0 mi |
24:10 |
8:04 |
|
| 3/21/2020 |
Run |
McKee Park |
Easy |
3.0 mi |
23:57 |
7:59 |
|
| 3/6/2020 |
Run |
McKee Park |
Easy |
3.0 mi |
22:51 |
7:37 |
|
| 2/20/2020 |
Run |
McKee Park |
Easy |
3.6 mi |
28:15 |
7:51 |
|
| 2/4/2020 |
Run |
McKee Park |
Easy |
3.0 mi |
23:34 |
7:52 |
|
| 1/17/2020 |
Run |
McKee Park |
Easy |
3.7 mi |
30:41 |
8:22 |
|
| 12/10/2019 |
Run |
McKee Park |
Easy |
3.0 mi |
23:44 |
7:55 |
|
| 11/27/2019 |
Run |
McKee Park |
Easy |
3.0 mi |
23:48 |
7:56 |
|
| 11/24/2019 |
Run |
McKee Park |
Easy |
3.0 mi |
23:08 |
7:43 |
|
| 11/12/2019 |
Run |
McKee Park |
Easy |
3.0 mi |
23:58 |
8:00 |
|
| 10/19/2019 |
Run |
McKee Park |
Easy |
3.2 mi |
25:55 |
8:06 |
|
| 10/16/2019 |
Run |
McKee Park |
Easy |
3.0 mi |
23:15 |
7:45 |
|
| 10/3/2019 |
Run |
McKee Park |
Easy |
3.0 mi |
23:48 |
7:56 |
|
| 9/28/2019 |
Run |
McKee Park |
Easy |
3.0 mi |
24:05 |
8:02 |
|
| 9/15/2019 |
Run |
McKee Park |
Easy |
3.0 mi |
24:32 |
8:11 |
|
| 9/2/2019 |
Run |
McKee Park |
Easy |
3.3 mi |
1:06:42 |
20:02 |
|
| 9/2/2019 |
Run |
McKee Park |
Easy |
3.0 mi |
23:15 |
7:45 |
|
| 8/29/2019 |
Run |
McKee Park |
Easy |
3.1 mi |
25:06 |
8:09 |
|
| 8/25/2019 |
Run |
McKee Park |
Easy |
3.1 mi |
25:36 |
8:16 |
|
| 8/23/2019 |
Run |
McKee Park |
Easy |
3.0 mi |
23:00 |
7:40 |
|
| 8/19/2019 |
Run |
McKee Park |
Easy |
3.0 mi |
24:31 |
8:11 |
|
| 8/12/2019 |
Run |
McKee Park |
Interval |
10.2 mi |
1:19:27 |
7:48 |
|
| 8/6/2019 |
Run |
McKee Park |
Easy |
3.0 mi |
23:45 |
7:55 |
|
| 6/13/2019 |
Run |
McKee Park |
Easy |
3.5 mi |
29:44 |
8:30 |
|
| 6/11/2019 |
Run |
McKee Park |
Interval |
8.2 mi |
58:54 |
7:10 |
|
| 6/6/2019 |
Run |
McKee Park |
Easy |
3.0 mi |
23:13 |
7:45 |
|
| 6/5/2019 |
Run |
McKee Park |
Interval |
6.6 mi |
48:56 |
7:25 |
|
| 4/25/2019 |
Run |
McKee Park |
Easy |
3.0 mi |
23:24 |
7:48 |
|
| 4/16/2019 |
Run |
McKee Park |
Easy |
3.0 mi |
22:42 |
7:34 |
|
| 3/29/2019 |
Run |
McKee Park |
Easy |
4.2 mi |
45:13 |
10:54 |
|
| 3/22/2019 |
Run |
McKee Park |
Easy |
3.0 mi |
21:34 |
7:12 |
|
| 3/13/2019 |
Run |
McKee Park |
Easy |
4.1 mi |
33:57 |
8:23 |
|
| 3/5/2019 |
Run |
McKee Park |
Easy |
4.3 mi |
33:49 |
7:49 |
|
| 1/25/2019 |
Run |
McKee Park |
Easy |
3.0 mi |
23:11 |
7:44 |
|
| 1/3/2019 |
Run |
McKee Park |
Easy |
3.0 mi |
24:27 |
8:09 |
|
| 12/18/2018 |
Run |
McKee Park |
Easy |
3.0 mi |
23:01 |
7:41 |
|
| 12/6/2018 |
Run |
McKee Park |
Easy |
3.0 mi |
23:03 |
7:41 |
|
| 12/2/2018 |
Run |
McKee Park |
Easy |
3.0 mi |
23:46 |
7:56 |
|
| 11/19/2018 |
Run |
McKee Park |
Easy |
4.6 mi |
|
|
|
| 11/10/2018 |
Run |
McKee Park |
Easy |
3.0 mi |
22:08 |
7:23 |
|
| 11/9/2018 |
Run |
McKee Park |
Easy |
3.0 mi |
22:14 |
7:25 |
|
| 11/6/2018 |
Run |
McKee Park |
Easy |
3.0 mi |
22:23 |
7:28 |
|
| 10/5/2018 |
Run |
McKee Park |
Easy |
3.0 mi |
24:59 |
8:20 |
|
| 9/21/2018 |
Run |
McKee Park |
Easy |
3.0 mi |
22:19 |
7:27 |
|
| 9/20/2018 |
Run |
McKee Park |
Interval |
6.3 mi |
48:27 |
7:40 |
|
| 9/8/2018 |
Run |
McKee Park |
Long |
15.1 mi |
2:00:00 |
7:57 |
|
| 8/27/2018 |
Run |
McKee Park |
Easy |
3.0 mi |
23:25 |
7:49 |
|
| 8/17/2018 |
Run |
McKee Park |
Easy |
3.0 mi |
23:00 |
7:40 |
|
| 8/7/2018 |
Run |
McKee Park |
Easy |
3.0 mi |
23:47 |
7:56 |
|
| 7/17/2018 |
Run |
McKee Park |
Interval |
6.8 mi |
52:49 |
7:50 |
|
| 7/4/2018 |
Run |
McKee Park |
Easy |
3.0 mi |
23:18 |
7:46 |
|
| 6/11/2018 |
Run |
McKee Park |
Easy |
3.0 mi |
25:15 |
8:25 |
|
| 5/11/2018 |
Run |
McKee Park |
Easy |
3.0 mi |
22:33 |
7:31 |
|
| 5/9/2018 |
Run |
McKee Park |
Easy |
5.1 mi |
38:38 |
7:35 |
|
| 4/27/2018 |
Run |
McKee Park |
Easy |
5.3 mi |
39:41 |
7:27 |
|
| 4/26/2018 |
Run |
McKee Park |
MLR |
8.0 mi |
59:08 |
7:24 |
|
| 4/13/2018 |
Run |
McKee Park |
Easy |
5.0 km |
22:57 |
7:24 |
|
| 4/6/2018 |
Run |
McKee Park |
Easy |
3.0 mi |
23:04 |
7:42 |
|
| 3/24/2018 |
Run |
McKee Park |
Long |
12.4 mi |
1:34:37 |
7:38 |
|
| 2/21/2018 |
Run |
McKee Park |
Easy |
4.2 mi |
|
|
|
| 2/13/2018 |
Run |
McKee Park |
Easy |
7.1 mi |
55:11 |
7:47 |
|
| 1/22/2018 |
Run |
McKee Park |
Easy |
3.0 mi |
22:47 |
7:36 |
|
| 1/14/2018 |
Run |
McKee Park |
Easy |
3.0 mi |
23:45 |
7:55 |
|
| 1/11/2018 |
Run |
McKee Park |
Easy |
3.0 mi |
23:20 |
7:47 |
|
| 1/3/2018 |
Run |
McKee Park |
Easy |
3.0 mi |
24:02 |
8:01 |
|
| 12/30/2017 |
Run |
McKee Park |
Easy |
2.3 mi |
|
|
|
| 12/17/2017 |
Run |
McKee Park |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 12/12/2017 |
Run |
McKee Park |
Easy |
3.0 mi |
23:57 |
7:59 |
|
| 12/10/2017 |
Run |
McKee Park |
Easy |
3.0 mi |
23:32 |
7:51 |
|
| 11/20/2017 |
Run |
McKee Park |
Easy |
3.0 mi |
23:38 |
7:53 |
|
| 11/12/2017 |
Run |
McKee Park |
Easy |
3.6 mi |
26:33 |
7:23 |
|
| 11/10/2017 |
Run |
McKee Park |
Easy |
4.6 mi |
36:54 |
8:02 |
|
| 11/2/2017 |
Run |
McKee Park |
Easy |
3.0 mi |
23:14 |
7:45 |
|
| 10/30/2017 |
Run |
McKee Park |
Easy |
5.0 km |
25:04 |
8:05 |
|
| 10/27/2017 |
Run |
McKee Park |
Easy |
3.0 mi |
23:30 |
7:50 |
|
| 10/22/2017 |
Run |
McKee Park |
Easy |
3.0 mi |
23:42 |
7:54 |
|
|