| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/4/2012 |
Run |
MIT Track |
Race |
10.0 km |
34:03 |
5:29 |
 |
| 5/4/2012 |
Run |
Warm Up and Cool Down |
Easy |
3.5 mi |
30:00 |
8:35 |
|
| 4/28/2012 |
Run |
Smith Outdoor Track |
Race |
10.0 km |
33:57 |
5:28 |
|
| 4/21/2012 |
Run |
Fitchburg State Track |
Race |
5.0 km |
16:48 |
5:25 |
|
| 4/7/2012 |
Run |
RPI Track |
Race |
5.0 km |
17:37 |
5:41 |
|
| 3/31/2012 |
Run |
Worcester State Track |
Race |
10.0 km |
33:40 |
5:26 |
|
| 2/4/2012 |
Run |
Tufts Indoor |
Race |
5.0 km |
16:32 |
5:20 |
|
| 1/21/2012 |
Run |
Wesleylan Indoor |
Race |
5.0 km |
16:55 |
5:27 |
|
| 1/14/2012 |
Run |
Warm Up and Cool Down |
Easy |
0.9 mi |
7:30 |
8:50 |
|
| 1/14/2012 |
Run |
Bowdoin Indoor |
Race |
1.0 mi |
4:53 |
4:53 |
|
| 1/14/2012 |
Run |
Bowdoin Indoor |
Race |
5.0 km |
17:09 |
5:32 |
|
| 12/3/2011 |
Run |
Springfield Indoor Track |
Race |
5.0 km |
16:53 |
5:26 |
|
| 10/31/2011 |
Run |
Franklin Park |
Race |
5.0 mi |
28:59 |
5:48 |
|
| 10/15/2011 |
Run |
WNEC Championships |
Race |
5.0 mi |
29:39 |
5:56 |
|
| 10/8/2011 |
Run |
Franklin Park |
Race |
5.0 mi |
29:21 |
5:53 |
|
| 9/24/2011 |
Run |
Moore State Race Modified |
Race |
5.0 mi |
30:33 |
6:07 |
|
| 9/17/2011 |
Run |
UMass Dartmouth |
Race |
8.0 km |
28:06 |
5:40 |
|
| 9/10/2011 |
Run |
Franklin Park |
Race |
5.0 mi |
29:36 |
5:56 |
|
| 4/23/2011 |
Run |
Springfield Outdoor Track |
Race |
10.0 km |
35:44 |
5:46 |
|
| 4/16/2011 |
Run |
Springfield Outdoor Track |
Race |
5.0 km |
17:22 |
5:36 |
|
| 4/9/2011 |
Run |
UMass Track |
Race |
10.0 km |
37:08 |
5:59 |
|
| 4/2/2011 |
Run |
MIT |
Race |
5.0 km |
18:00 |
5:48 |
|
| 2/12/2011 |
Run |
Tufts Indoor |
Race |
3000.0 m |
10:28 |
5:38 |
|
| 2/5/2011 |
Run |
Smith Indoor Track |
Race |
5.0 km |
17:51 |
5:45 |
|
| 1/22/2011 |
Run |
Wesleylan Indoor |
Race |
5.0 km |
17:53 |
5:46 |
|
| 1/15/2011 |
Run |
Bowdoin Indoor |
Race |
3.0 km |
10:07 |
5:26 |
|
| 12/4/2010 |
Run |
Springfield Indoor Track |
Race |
1.0 mi |
5:02 |
5:03 |
|
| 10/30/2010 |
Run |
Moore State Race |
Race |
5.0 mi |
30:40 |
6:08 |
|
| 10/9/2010 |
Run |
Franklin Park |
Race |
5.0 mi |
29:58 |
6:00 |
|
| 10/2/2010 |
Run |
CCRI Invite |
Race |
5.0 mi |
30:33 |
6:07 |
|
| 9/25/2010 |
Run |
Moore State Race |
Race |
5.0 mi |
32:55 |
6:35 |
|
| 9/18/2010 |
Run |
UMass Dartmouth |
Race |
8.0 km |
29:37 |
5:58 |
|
| 9/28/2006 |
Run |
Lake Mills L-Cat Invite |
Race |
5.0 km |
19:55 |
6:25 |
|
| 9/26/2006 |
Run |
Princeton |
Race |
5.0 km |
19:39 |
6:20 |
|
| 9/12/2006 |
Run |
Dana Waddell Invitational |
Race |
5.0 km |
23:19 |
7:31 |
|
| 9/2/2006 |
Run |
Waukesha South |
Race |
5.0 km |
22:01 |
7:06 |
|
| 8/31/2006 |
Run |
Beaver Dam |
Race |
5.0 km |
23:32 |
7:35 |
|
| 8/26/2006 |
Run |
Glenn Herold Invitational |
Race |
5.0 km |
23:00 |
7:25 |
|