| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/29/2013 |
Bike |
BBY Gym |
Interval |
|
25:00 |
|
 |
| 12/10/2013 |
Bike |
BBY Gym |
Easy |
10.0 mi |
30:00 |
3:00 |
|
| 12/12/2013 |
Bike |
BBY Gym |
Easy |
3.1 mi |
|
|
|
| 12/13/2013 |
Bike |
BBY Gym |
Easy |
10.0 mi |
30:00 |
3:00 |
|
| 12/3/2013 |
Run |
BBY Gym |
Easy |
3.1 mi |
22:30 |
7:16 |
|
| 12/5/2013 |
Run |
BBY Gym |
Tempo |
3.1 mi |
21:28 |
6:56 |
|
| 12/12/2013 |
Run |
BBY Gym |
Easy |
3.1 mi |
21:00 |
6:47 |
|
| 12/17/2013 |
Run |
BBY Gym |
Easy |
3.1 mi |
20:50 |
6:44 |
|
| 12/18/2013 |
Run |
BBY Gym |
Easy |
3.1 mi |
20:55 |
6:45 |
|
| 12/19/2013 |
Run |
BBY Gym |
Easy |
3.1 mi |
20:28 |
6:37 |
|
| 12/29/2013 |
Run |
BBY Gym |
Easy |
3.1 mi |
23:21 |
7:32 |
|
| 12/31/2013 |
Run |
BBY Gym |
Easy |
3.3 mi |
22:52 |
7:03 |
|
| 1/2/2014 |
Run |
BBY Gym |
Easy |
1.0 mi |
7:32 |
7:32 |
|
| 1/3/2014 |
Run |
BBY Gym |
Tempo |
4.0 mi |
26:11 |
6:33 |
|
| 1/9/2014 |
Run |
BBY Gym |
Tempo |
3.1 mi |
|
|
|
| 1/13/2014 |
Run |
BBY Gym |
Tempo |
2.4 mi |
21:25 |
9:07 |
|
| 1/14/2014 |
Run |
BBY Gym |
Easy |
4.1 mi |
30:04 |
7:20 |
|
| 12/4/2013 |
Stairclimber |
BBY Gym |
Default |
170.0 yd |
30:00 |
5:10:36 |
|
|