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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Workouts
Summary
Summary
Date
Activity
Course
Type
Distance
Duration ▼
Pace
8/11/2020
Bike
Default
66.0 mi
5:02:00
4:35
8/10/2020
Bike
Default
53.4 mi
3:52:29
4:22
8/22/2015
Run
mohican
Long
13.0 mi
2:50:00
13:05
4/19/2020
Bike
Default
32.1 mi
2:29:23
4:39
8/13/2020
Bike
Default
32.3 mi
2:20:40
4:22
11/24/2016
Run
Atlanta Thanksgiving Half Marathon
Race
13.1 mi
2:15:45
10:22
11/26/2015
Run
Atlanta Thanksgiving Half Marathon
Race
13.1 mi
2:10:45
9:59
6/8/2018
Bike
Easy
30.0 mi
2:10:00
4:20
7/8/2015
Bike
Long
20.0 mi
2:10:00
6:30
4/7/2019
Run
middle earth
Long
15.1 mi
2:05:30
8:19
11/5/2016
Run
middle earth
Long
14.0 mi
2:05:01
8:56
2/17/2019
Run
grove church
Long
14.0 mi
2:03:19
8:48
11/10/2019
Run
charles river
Long
15.2 mi
2:02:53
8:07
11/3/2019
Run
wayland
Long
14.7 mi
2:01:55
8:18
3/23/2019
Run
eastern star
Long
14.2 mi
2:01:50
8:36
3/30/2019
Run
pipesville
Long
14.0 mi
2:00:08
8:35
11/10/2016
Bike
gap trail
Easy
27.0 mi
2:00:00
4:27
2/10/2019
Run
eastern star
Long
13.5 mi
1:58:59
8:48
11/23/2017
Run
Atlanta Thanksgiving Half Marathon
Race
13.1 mi
1:58:41
9:04
1/18/2020
Run
charles river
Long
14.0 mi
1:56:51
8:21
9/8/2019
Run
charles river
Long
14.0 mi
1:55:17
8:14
10/18/2020
Run
Default
14.0 mi
1:55:07
8:13
9/21/2019
Run
rail trail
Long
13.5 mi
1:54:59
8:31
9/22/2018
Run
eastern star
Long
13.1 mi
1:54:37
8:45
1/25/2020
Run
beacon st/ comm ave
Long
14.0 mi
1:52:45
8:03
4/14/2019
Run
rolling beckholt
Long
13.2 mi
1:52:04
8:31
10/25/2020
Run
Default
13.5 mi
1:51:25
8:18
2/2/2020
Run
charles river
Long
14.0 mi
1:50:50
7:55
1/1/2020
Run
Long
13.3 mi
1:50:26
8:20
10/14/2018
Run
dirty darcy
Long
12.4 mi
1:49:59
8:53
8/5/2018
Run
Brentwood
Long
13.1 mi
1:49:57
8:24
8/24/2019
Run
comm ave newton
Long
13.1 mi
1:49:17
8:21
4/15/2018
Run
Vivicitta Felmaraton
Race
13.1 mi
1:48:57
8:20
9/16/2018
Run
rolling beckholt
Long
12.0 mi
1:48:30
9:03
9/1/2019
Run
Long
12.6 mi
1:47:40
8:35
10/22/2016
Run
horn
Long
12.0 mi
1:47:29
8:58
1/11/2020
Run
Long
13.0 mi
1:47:19
8:15
11/17/2019
Run
Long
13.1 mi
1:47:19
8:12
10/11/2020
Run
Default
13.1 mi
1:46:14
8:07
4/23/2017
Bike
gap trail
Easy
20.0 mi
1:45:00
5:15
1/27/2019
Run
horn
Long
12.0 mi
1:44:42
8:43
4/21/2019
Run
horse course
Long
12.0 mi
1:44:36
8:43
9/20/2015
Run
ridge
Long
10.5 mi
1:44:03
9:55
9/30/2018
Run
middle earth
Long
12.0 mi
1:43:59
8:40
10/14/2019
Run
charles river
Long
12.3 mi
1:43:44
8:25
7/29/2018
Run
Brentwood
Long
12.0 mi
1:43:34
8:38
9/8/2018
Run
middle earth
Long
12.0 mi
1:43:27
8:37
10/6/2018
Run
ridge + gap
Long
12.0 mi
1:42:23
8:32
9/28/2019
Run
mystic river path
Long
12.0 mi
1:42:10
8:31
4/7/2018
Run
Margaret Island
Long
12.0 mi
1:41:56
8:30
4/28/2020
Bike
Default
20.9 mi
1:41:53
4:54
10/7/2019
Run
charles river
Long
12.0 mi
1:41:42
8:29
11/8/2020
Run
Default
12.1 mi
1:41:40
8:27
8/18/2019
Run
charles river
Long
12.5 mi
1:41:24
8:08
11/11/2020
Bike
Default
23.8 mi
1:41:18
4:16
8/30/2015
Run
caves road
Long
10.7 mi
1:41:12
9:28
10/3/2015
Run
ridge
Long
11.0 mi
1:41:10
9:12
11/1/2020
Run
Default
12.2 mi
1:40:57
8:18
10/28/2019
Run
emerald necklace
Long
12.1 mi
1:40:56
8:22
10/4/2020
Run
Default
12.0 mi
1:40:43
8:23
8/10/2015
Run
Long
10.0 mi
1:40:34
10:04
3/9/2019
Run
Long
12.0 mi
1:40:28
8:23
12/1/2019
Run
emerald necklace
Long
12.0 mi
1:40:22
8:22
6/28/2015
Run
Long
10.8 mi
1:39:48
9:13
12/24/2019
Run
savannah
Long
12.0 mi
1:39:38
8:18
11/21/2020
Run
Default
12.4 mi
1:39:31
8:04
10/20/2020
Bike
Default
17.1 mi
1:39:03
5:49
9/26/2015
Run
horn
Long
9.8 mi
1:38:25
10:02
4/21/2018
Run
Normafa
Hill
10.0 mi
1:37:50
9:47
10/16/2016
Run
ridge
Long
10.1 mi
1:37:03
9:35
3/1/2020
Run
Default
13.2 mi
1:36:36
7:20
7/26/2020
Bike
Default
22.6 mi
1:36:18
4:16
2/3/2019
Run
the lieberman
Long
11.0 mi
1:35:56
8:43
9/1/2018
Run
caves
Long
11.0 mi
1:35:43
8:42
9/13/2020
Run
Default
11.4 mi
1:35:43
8:25
2/23/2019
Run
rolling beckholt
Long
11.0 mi
1:35:30
8:40
7/7/2018
Run
Long
11.0 mi
1:34:43
8:37
9/23/2017
Run
caves
Long
11.0 mi
1:34:24
8:35
9/30/2017
Run
fields/gap trail
Long
10.0 mi
1:34:12
9:25
12/8/2019
Run
beacon st/ comm ave
Long
11.2 mi
1:33:47
8:21
9/25/2020
Run
Default
11.3 mi
1:33:20
8:15
2/1/2020
Run
middlesex fells
Easy
9.7 mi
1:32:47
9:36
1/12/2019
Run
Long
11.0 mi
1:32:37
8:25
9/13/2015
Run
horn
Long
9.5 mi
1:32:01
9:42
8/11/2019
Run
Long
11.3 mi
1:31:38
8:06
8/24/2020
Bike
Default
20.0 mi
1:31:28
4:35
9/13/2017
Run
kenyon xc course
Interval
9.2 mi
1:31:01
9:57
1/19/2019
Run
ridge
Long
10.5 mi
1:30:57
8:41
1/5/2019
Run
Long
10.0 mi
1:30:49
9:05
4/15/2017
Run
horn
Long
10.0 mi
1:30:36
9:04
8/11/2017
Run
Long
10.1 mi
1:29:53
8:53
8/26/2018
Run
canada
Long
10.2 mi
1:29:41
8:49
7/1/2018
Run
Beverly Hills
Long
10.0 mi
1:29:13
8:56
7/21/2018
Run
Long
11.0 mi
1:28:52
8:05
7/21/2019
Run
Long
10.0 mi
1:28:52
8:53
12/29/2018
Run
Long
10.0 mi
1:28:45
8:52
7/21/2017
Run
Minto-Brown Island Park
Long
10.1 mi
1:28:01
8:44
7/7/2019
Run
charles river
Long
10.0 mi
1:28:01
8:46
7/30/2017
Run
Minto-Brown Island Park
Long
10.2 mi
1:27:53
8:37
4/29/2020
Bike
Default
19.2 mi
1:27:53
4:35
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