Workouts


Summary
wait
Date Activity Course Type Distance Duration ▼ Pace  
3/12/2012 Bike   Hill 51.7 km 2:03:03 2:23
5/26/2012 Bike   Hill 58.6 km 2:03:00 2:06
9/18/2022 Run   Default 21.2 km 2:02:49 5:47
11/25/2022 Run   Default 21.3 km 2:02:33 5:46
11/1/2015 Bike
Dietikon - Rhein
Easy 50.4 km 2:02:16 2:26
10/23/2022 Run   Default 17.0 km 2:02:04 7:11
1/7/2013 Bike   Easy 52.0 km 2:01:35 2:21
11/9/2012 Bike
Greifensee - Forch
Default 50.7 km 2:00:47 2:23
1/3/2023 Run   Default 22.0 km 2:00:39 5:29
3/12/2023 Run   Default 21.2 km 2:00:11 5:41
4/10/2022 Run   Default 20.1 km 2:00:09 5:59
9/8/2015 Bike
Greifensee
Easy 51.3 km 2:00:08 2:21
12/8/2012 Bike
Indoor on turbo-trainer
Easy 50.0 km 2:00:01 2:25
12/19/2012 Bike
Indoor on turbo-trainer
Tempo 56.0 km 2:00:01 2:09
2/1/2013 Bike
Indoor on turbo-trainer
Tempo 54.0 km 2:00:01 2:14
7/31/2015 Bike
RUAG to Lindau
Easy 45.0 km 2:00:00 2:40
11/10/2012 Bike
Indoor on turbo-trainer
Tempo 50.0 km 2:00:00 2:24
7/15/2012 Bike
Ersfeld - Andersmatt
Hill 29.0 km 2:00:00 4:09
12/27/2011 Bike   Hill 24.0 km 2:00:00 5:00
12/24/2011 Bike   Hill 30.0 km 2:00:00 4:00
9/4/2022 Run   Default 21.7 km 1:59:33 5:32
5/7/2023 Run   Default 21.2 km 1:59:23 5:39
9/25/2022 Run   Default 21.1 km 1:59:22 5:40
11/16/2012 Bike   Easy 50.6 km 1:58:55 2:21
1/10/2012 Bike   Hill 51.5 km 1:58:53 2:19
5/1/2013 Bike   Easy 52.3 km 1:58:33 2:16
9/11/2022 Run   Default 21.1 km 1:57:42 5:35
6/21/2014 Bike
Early birds
Easy 51.9 km 1:57:40 2:16
6/17/2023 Run   Default 21.2 km 1:57:26 5:34
12/8/2022 Run   Default 19.8 km 1:56:52 5:55
9/3/2014 Bike   Easy 52.5 km 1:56:12 2:13
4/19/2012 Bike   Hill 48.7 km 1:55:47 2:23
8/30/2013 Bike
RUAG team 1
Easy 49.0 km 1:55:36 2:22
4/5/2023 Run   Default 21.2 km 1:55:22 5:27
10/8/2014 Bike
Greifensee - Maur - Lindau
Easy 52.0 km 1:55:00 2:13
5/21/2023 Run   Default 22.0 km 1:54:59 5:14
10/29/2022 Run   Default 21.2 km 1:54:54 5:25
8/13/2014 Bike
Greifensee - Maur
Easy 49.5 km 1:54:16 2:19
4/26/2012 Bike   Default 51.9 km 1:54:10 2:13
9/13/2015 Run
Tarcento
Long 21.9 km 1:53:55 5:13
8/18/2014 Bike   Easy 41.9 km 1:53:29 2:43
11/8/2022 Run   Default 20.0 km 1:53:18 5:40
11/28/2012 Bike
Indoor on turbo-trainer
Tempo 50.0 km 1:53:09 2:16
7/6/2014 Bike
Thurbental
Easy 52.0 km 1:53:00 2:11
4/17/2022 Run   Default 21.3 km 1:52:57 5:18
3/4/2023 Run   Default 21.1 km 1:51:56 5:19
6/11/2014 Bike
With Lea
Easy 49.6 km 1:50:43 2:15
5/31/2012 Bike
Early birds
Easy 51.3 km 1:50:24 2:10
8/27/2014 Bike
Greifensee - Maur
Easy 49.0 km 1:50:16 2:15
10/30/2014 Bike
Greifensee - Maur
Easy 50.0 km 1:50:00 2:12
7/9/2014 Bike
Greifensee - Maur
Easy 50.0 km 1:50:00 2:12
5/22/2014 Bike
Greifensee - Maur
Easy 49.8 km 1:50:00 2:13
7/30/2014 Bike
Greifensee - Maur
Easy 51.3 km 1:49:50 2:09
6/24/2012 Bike
Bern-Laupen-Bern
Default 47.9 km 1:49:11 2:17
12/13/2022 Run   Default 21.1 km 1:48:21 5:08
10/31/2013 Bike
training with my-sport
Tempo 47.0 km 1:48:10 2:19
12/13/2011 Bike   Default 45.7 km 1:47:30 2:22
7/18/2013 Bike   Easy 41.1 km 1:47:26 2:37
6/25/2014 Bike
Greifensee - Maur
Easy 50.0 km 1:47:19 2:09
3/20/2022 Run   Default 22.0 km 1:47:06 4:52
5/14/2023 Run   Default 18.0 km 1:45:43 5:53
12/1/2022 Run   Default 21.3 km 1:45:33 4:58
10/4/2022 Run   Default 20.1 km 1:45:29 5:16
3/23/2023 Bike   Default 43.5 km 1:45:20 2:26
12/20/2020 Run   Default 20.3 km 1:45:11 5:11
7/23/2014 Bike
Greifensee - Maur
Easy 49.2 km 1:45:02 2:09
5/8/2018 Bike
Zürisee
Easy 45.0 km 1:45:00 2:20
4/15/2023 Run   Default 18.4 km 1:44:48 5:43
8/20/2014 Bike
Greifensee - Maur
Easy 49.1 km 1:44:16 2:08
2/20/2022 Run   Default 21.1 km 1:43:36 4:55
12/30/2012 Run
Fossa di Fassa
Long 18.2 km 1:43:36 5:42
4/24/2012 Bike
ASVZ
Hill 46.1 km 1:43:02 2:14
6/12/2012 Bike   Default 44.2 km 1:41:41 2:19
6/10/2010 Bike   Default 50.0 km 1:41:00 2:02
12/6/2018 Multisport   Default 15.4 km 1:40:35 6:32
8/5/2015 Bike
Greifensee
Easy 44.8 km 1:40:22 2:15
9/16/2015 Run
At work
Long 19.9 km 1:40:08 5:02
8/30/2015 Run
Around Lindau
Long 19.1 km 1:40:01 5:15
6/23/2016 Bike   Easy 40.0 km 1:40:00 2:30
9/20/2015 Run
Around Lindau
Long 21.1 km 1:39:54 4:44
3/12/2022 Run   Default 19.0 km 1:39:49 5:16
7/20/2018 Bike
Greifensee
Easy 46.0 km 1:39:38 2:10
9/11/2013 Bike   Easy 42.8 km 1:39:28 2:20
9/1/2013 Run
Bern
Long 19.1 km 1:39:12 5:12
4/1/2023 Run   Default 16.1 km 1:38:19 6:08
7/16/2014 Bike
Greifensee
Easy 44.2 km 1:38:16 2:14
11/27/2014 Bike
Greifensee
Easy 44.0 km 1:38:00 2:14
7/28/2019 Run
Missouri
Default 19.3 km 1:37:59 5:05
8/6/2014 Bike
Greifensee
Hill 46.0 km 1:37:30 2:08
4/10/2011 Bike   Default 44.0 km 1:37:30 2:13
10/24/2013 Bike
Indoor on turbo-trainer
Easy 41.0 km 1:36:29 2:22
9/4/2014 Bike
Greifensee
Easy 44.3 km 1:36:26 2:11
2/6/2023 Run   Default 17.6 km 1:36:22 5:29
4/9/2023 Run   Default 9.5 km 1:36:11 10:07
12/8/2012 Run
Hartwald
Long 18.0 km 1:36:00 5:20
5/26/2010 Bike   Default 44.1 km 1:35:40 2:11
7/26/2015 Run   Long 17.7 km 1:35:10 5:23
8/16/2014 Run
Around Lindau
Long 19.3 km 1:35:08 4:56
5/9/2013 Bike   Easy 43.7 km 1:34:36 2:10
11/24/2012 Run   Long 15.1 km 1:34:25 6:16