| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 5/21/2013 |
Run |
|
Interval |
1.3 mi |
7:10 |
5:42 |
 |
| 7/8/2015 |
Run |
|
Easy |
1.3 mi |
12:10 |
9:40 |
|
| 8/30/2014 |
Run |
|
Interval |
1.3 mi |
9:21 |
7:15 |
|
| 6/27/2013 |
Run |
|
Easy |
1.3 mi |
11:14 |
8:39 |
|
| 5/10/2012 |
Run |
|
Hill |
1.3 mi |
13:29 |
10:04 |
|
| 4/29/2011 |
Run |
|
Easy |
1.4 mi |
11:14 |
8:20 |
|
| 12/21/2014 |
Run |
|
Easy |
1.4 mi |
10:31 |
7:48 |
|
| 3/25/2015 |
Run |
|
Easy |
1.4 mi |
10:50 |
8:02 |
|
| 10/1/2009 |
Run |
|
Easy |
1.4 mi |
11:28 |
8:27 |
|
| 10/1/2009 |
Run |
|
Default |
1.4 mi |
11:28 |
8:27 |
|
| 12/5/2009 |
Run |
|
Easy |
1.4 mi |
8:09 |
5:57 |
|
| 7/28/2011 |
Bike |
|
Easy |
1.4 mi |
7:39 |
5:36 |
|
| 12/21/2011 |
Run |
|
Easy |
1.4 mi |
11:46 |
8:29 |
|
| 4/16/2011 |
Run |
|
Easy |
1.4 mi |
11:30 |
8:10 |
|
| 4/17/2010 |
Run |
|
Easy |
1.4 mi |
11:43 |
8:16 |
|
| 4/22/2010 |
Run |
|
Easy |
1.4 mi |
12:13 |
8:33 |
|
| 10/15/2009 |
Run |
|
Easy |
1.5 mi |
12:42 |
8:32 |
|
| 5/16/2011 |
Run |
|
Interval |
1.5 mi |
8:26 |
5:38 |
|
| 5/10/2012 |
Run |
|
Easy |
1.5 mi |
13:24 |
8:57 |
|
| 3/11/2010 |
Run |
|
Easy |
1.5 mi |
12:32 |
8:19 |
|
| 5/7/2013 |
Run |
|
Interval |
1.5 mi |
10:15 |
6:47 |
|
| 4/27/2013 |
Run |
|
Couch to 5k/N&N |
1.5 mi |
17:23 |
11:27 |
|
| 4/25/2011 |
Run |
|
Interval |
1.6 mi |
8:48 |
5:41 |
|
| 5/23/2012 |
Run |
|
Hill |
1.7 mi |
17:28 |
10:36 |
|
| 7/28/2011 |
Bike |
|
Easy |
1.7 mi |
9:06 |
5:14 |
|
| 9/10/2011 |
Run |
|
Easy |
1.7 mi |
16:49 |
9:40 |
|
| 5/9/2013 |
Run |
|
Couch to 5k/N&N |
1.8 mi |
20:17 |
11:36 |
|
| 5/13/2014 |
Run |
|
Couch to 5k/N&N |
1.8 mi |
25:00 |
14:18 |
|
| 3/14/2015 |
Run |
|
Easy |
1.8 mi |
17:11 |
9:50 |
|
| 3/25/2015 |
Run |
|
Easy |
1.8 mi |
14:28 |
8:17 |
|
| 4/11/2012 |
Run |
|
Interval |
1.8 mi |
17:15 |
9:48 |
|
| 7/23/2013 |
Run |
|
ECC Group Run |
1.8 mi |
32:52 |
18:28 |
|
| 2/3/2015 |
Run |
|
Easy |
1.8 mi |
17:29 |
9:37 |
|
| 5/26/2011 |
Run |
|
Interval |
1.8 mi |
10:12 |
5:35 |
|
| 5/2/2012 |
Run |
|
Interval |
1.9 mi |
17:19 |
9:22 |
|
| 10/21/2015 |
Run |
|
Easy |
1.9 mi |
16:05 |
8:42 |
|
| 9/24/2011 |
Bike |
|
Easy |
1.9 mi |
13:27 |
6:59 |
|
| 9/5/2015 |
Run |
|
Trails |
1.9 mi |
18:15 |
9:25 |
|
| 4/13/2010 |
Run |
|
Easy |
2.0 mi |
16:43 |
8:22 |
|
| 6/13/2011 |
Run |
|
Interval |
2.0 mi |
11:58 |
6:00 |
|
| 7/8/2012 |
Run |
|
Easy |
2.0 mi |
32:23 |
16:12 |
|
| 5/13/2013 |
Run |
|
Couch to 5k/N&N |
2.0 mi |
22:49 |
11:25 |
|
| 5/16/2013 |
Run |
|
Couch to 5k/N&N |
2.0 mi |
23:29 |
11:45 |
|
| 5/29/2014 |
Run |
|
Couch to 5k/N&N |
2.0 mi |
28:03 |
14:02 |
|
| 9/17/2009 |
Run |
|
Easy |
2.0 mi |
13:48 |
6:53 |
|
| 11/19/2009 |
Run |
|
Easy |
2.0 mi |
15:07 |
7:32 |
|
| 4/15/2010 |
Run |
|
Easy |
2.0 mi |
16:49 |
8:23 |
|
| 4/28/2010 |
Run |
|
Easy |
2.0 mi |
15:50 |
7:53 |
|
| 7/9/2011 |
Bike |
|
Default |
2.0 mi |
17:47 |
8:51 |
|
| 8/14/2012 |
Run |
|
Easy |
2.0 mi |
16:52 |
8:24 |
|
| 4/25/2013 |
Run |
|
Interval |
2.0 mi |
14:40 |
7:18 |
|
| 6/20/2013 |
Run |
|
Easy |
2.0 mi |
15:19 |
7:38 |
|
| 9/15/2009 |
Run |
|
Easy |
2.0 mi |
16:32 |
8:12 |
|
| 11/17/2009 |
Run |
|
Easy |
2.0 mi |
16:32 |
8:11 |
|
| 5/29/2015 |
Run |
|
Trails |
2.0 mi |
21:15 |
10:26 |
|
| 7/8/2015 |
Run |
|
Interval |
2.0 mi |
22:24 |
10:59 |
|
| 4/27/2013 |
Run |
|
Easy |
2.1 mi |
23:03 |
11:12 |
|
| 6/6/2013 |
Run |
|
Interval |
2.1 mi |
20:39 |
10:02 |
|
| 5/20/2014 |
Run |
|
Couch to 5k/N&N |
2.1 mi |
31:07 |
14:54 |
|
| 5/31/2014 |
Run |
|
Couch to 5k/N&N |
2.1 mi |
28:00 |
13:24 |
|
| 4/3/2012 |
Bike |
|
Easy |
2.1 mi |
9:38 |
4:36 |
|
| 5/24/2014 |
Run |
|
Couch to 5k/N&N |
2.1 mi |
31:04 |
14:48 |
|
| 5/4/2011 |
Run |
|
Hill |
2.1 mi |
17:55 |
8:30 |
|
| 5/15/2014 |
Run |
|
Couch to 5k/N&N |
2.1 mi |
30:01 |
14:10 |
|
| 5/22/2014 |
Run |
|
Couch to 5k/N&N |
2.1 mi |
31:10 |
14:39 |
|
| 5/17/2014 |
Run |
|
Couch to 5k/N&N |
2.2 mi |
30:09 |
13:50 |
|
| 12/5/2015 |
Run |
|
Easy |
2.2 mi |
27:23 |
12:31 |
|
| 5/27/2014 |
Run |
|
Couch to 5k/N&N |
2.2 mi |
33:12 |
15:06 |
|
| 10/6/2011 |
Run |
|
Interval |
2.2 mi |
21:11 |
9:36 |
|
| 5/17/2012 |
Run |
|
Interval |
2.3 mi |
20:43 |
9:13 |
|
| 11/14/2011 |
Run |
|
Easy |
2.3 mi |
18:04 |
8:00 |
|
| 9/12/2011 |
Run |
|
Easy |
2.4 mi |
18:42 |
7:54 |
|
| 6/3/2014 |
Run |
|
Couch to 5k/N&N |
2.4 mi |
31:04 |
13:04 |
|
| 6/8/2014 |
Run |
|
Couch to 5k/N&N |
2.4 mi |
31:32 |
13:09 |
|
| 9/1/2009 |
Run |
|
Easy |
2.4 mi |
22:10 |
9:10 |
|
| 6/5/2014 |
Run |
|
Couch to 5k/N&N |
2.4 mi |
31:32 |
13:02 |
|
| 6/19/2015 |
Run |
|
Easy |
2.4 mi |
25:19 |
10:28 |
|
| 6/15/2014 |
Run |
|
Couch to 5k/N&N |
2.5 mi |
30:03 |
12:14 |
|
| 6/10/2014 |
Run |
|
Couch to 5k/N&N |
2.5 mi |
31:04 |
12:35 |
|
| 9/8/2009 |
Run |
|
Easy |
2.5 mi |
24:55 |
10:03 |
|
| 3/7/2011 |
Run |
|
Interval |
2.5 mi |
22:45 |
9:09 |
|
| 6/22/2015 |
Run |
|
Easy |
2.5 mi |
26:21 |
10:35 |
|
| 11/30/2009 |
Run |
|
Easy |
2.5 mi |
20:30 |
8:13 |
|
| 6/1/2015 |
Run |
|
Trails |
2.5 mi |
25:49 |
10:20 |
|
| 6/29/2015 |
Run |
|
Easy |
2.5 mi |
27:19 |
10:56 |
|
| 7/6/2015 |
Run |
|
Easy |
2.5 mi |
30:47 |
12:19 |
|
| 7/10/2015 |
Run |
|
Easy |
2.5 mi |
25:41 |
10:17 |
|
| 7/14/2015 |
Run |
|
Easy |
2.5 mi |
27:37 |
11:03 |
|
| 7/22/2015 |
Run |
|
Easy |
2.5 mi |
34:06 |
13:39 |
|
| 7/24/2015 |
Run |
|
Easy |
2.5 mi |
26:08 |
10:28 |
|
| 7/27/2015 |
Run |
|
Easy |
2.5 mi |
31:47 |
12:43 |
|
| 12/2/2009 |
Run |
|
Easy |
2.5 mi |
20:17 |
8:05 |
|
| 11/27/2015 |
Run |
|
Easy |
2.5 mi |
24:49 |
9:54 |
|
| 6/17/2014 |
Run |
|
Couch to 5k/N&N |
2.5 mi |
34:06 |
13:32 |
|
| 10/1/2009 |
Run |
|
Interval |
2.5 mi |
18:40 |
7:23 |
|
| 6/12/2014 |
Run |
|
Couch to 5k/N&N |
2.5 mi |
31:03 |
12:17 |
|
| 11/16/2014 |
Run |
|
Easy |
2.5 mi |
24:38 |
9:45 |
|
| 6/26/2015 |
Run |
|
Easy |
2.6 mi |
25:05 |
9:51 |
|
| 6/22/2014 |
Run |
|
Couch to 5k/N&N |
2.6 mi |
28:39 |
11:12 |
|
| 9/3/2012 |
Bike |
|
Easy |
2.6 mi |
10:38 |
4:09 |
|
|