Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
4/10/2011 Run
Y-109 to Mousum O/B
Long 10.8 mi 1:23:29 7:43
3/27/2011 Run
Miller's 19.5 Durham, NH
Long 19.6 mi 2:42:09 8:18
3/20/2011 Run
Reach the Beach 30K
Long 18.5 mi 2:20:38 7:37
3/13/2011 Run
Boston - Wellsley to Finish
Long 21.5 mi 2:58:22 8:18
3/6/2011 Run
Laurie's Loop - York
Long 18.4 mi 2:29:15 8:09
2/22/2011 Run
Naples FL 20-Crayton-GulfShore-Gordon
Long 20.3 mi 2:47:06 8:15
2/13/2011 Run
Home-4-NBerwick-Race-9-Brag
Long 13.4 mi 1:47:42 8:05
2/5/2011 Run
Y-Mousum-GoosePondRd-11-109
Long 20.8 mi 2:59:09 8:39
1/30/2011 Run
Lance Boston Prep Hills
Long 18.1 mi 2:31:38 8:24
1/16/2011 Run
Sunday Group Run 0/B 9B
Long 17.1 mi 2:25:58 8:33
1/9/2011 Run
Lance-Town-MiltonMills O/B
Long 17.8 mi 2:30:44 8:29
1/2/2011 Run
Home-Rte9 O/B
Long 13.3 mi 1:47:26 8:05
12/19/2010 Run
Y-Hanson-Harry-Deering
Long 12.1 mi 1:41:18 8:25