Workouts

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Date ▼ Activity Course Type Distance Duration Pace   2/22/2022 Run   Easy 10.3 mi 1:35:05 9:14 2/20/2022 Run   Interval 13.0 mi 1:50:04 8:28 2/19/2022 Run   Easy 10.3 mi 1:35:07 9:15 2/18/2022 Run   Easy 12.5 mi 1:55:25 9:14 2/17/2022 Run   Long 16.5 mi 2:30:42 9:08 2/14/2022 Run   Easy 0.4 mi 4:00 9:19 2/14/2022 Run   Easy 3.4 mi 31:03 9:02 2/14/2022 Run   Easy 7.3 mi 1:05:02 8:54 2/13/2022 Run   Long 14.2 mi 2:11:02 9:15 2/11/2022 Run   Long 16.1 mi 2:30:56 9:23 2/10/2022 Run   Easy 8.1 mi 1:15:00 9:15 2/9/2022 Run   Interval 12.4 mi 1:45:29 8:31 2/7/2022 Run   Easy 12.1 mi 1:50:25 9:08 2/5/2022 Run   Easy 10.3 mi 1:35:00 9:15 2/4/2022 Run   Long 20.1 mi 3:05:33 9:14 2/3/2022 Run   Easy 8.1 mi 1:15:00 9:15 2/2/2022 Run   Interval 12.4 mi 1:45:29 8:31 1/31/2022 Run   Easy 10.3 mi 1:35:06 9:14 1/30/2022 Run   Easy 8.1 mi 1:15:00 9:15 1/29/2022 Run   Interval 12.4 mi 1:45:31 8:31 1/28/2022 Run   Easy 10.3 mi 1:35:06 9:14 1/26/2022 Run   Long 16.3 mi 2:30:28 9:14 1/25/2022 Run   Easy 10.3 mi 1:35:35 9:17 1/23/2022 Run   Easy 12.1 mi 1:51:49 9:15 1/22/2022 Run   Easy 10.3 mi 1:35:05 9:14 1/21/2022 Run   Easy 8.1 mi 1:15:00 9:15 1/20/2022 Run   Interval 12.4 mi 1:45:29 8:31 1/19/2022 Run   Easy 10.3 mi 1:35:00 9:15 1/17/2022 Run   Easy 10.3 mi 1:35:05 9:14 1/16/2022 Run   Easy 12.1 mi 1:51:43 9:14 1/15/2022 Run   Easy 8.1 mi 1:15:00 9:15 1/14/2022 Run   Easy 8.1 mi 1:15:00 9:15 1/13/2022 Run   Long 16.3 mi 2:30:29 9:14 1/10/2022 Run   Easy 5.3 mi 50:00 9:23 1/9/2022 Run   Easy 12.1 mi 1:51:45 9:15 1/8/2022 Run   Long 16.2 mi 2:25:00 8:59 1/6/2022 Run   Easy 10.3 mi 1:35:04 9:14 1/5/2022 Run   Easy 10.3 mi 1:35:06 9:14 1/3/2022 Run   Easy 10.3 mi 1:35:05 9:14 1/2/2022 Run   Easy 8.1 mi 1:15:00 9:19 1/1/2022 Run   Easy 8.1 mi 1:15:00 9:15 12/31/2021 Run   Long 22.2 mi 3:24:56 9:14 12/30/2021 Run   Easy 8.1 mi 1:15:00 9:15 12/29/2021 Run   Interval 13.1 mi 1:52:03 8:35 12/28/2021 Run   Easy 5.1 mi 47:00 9:15 12/27/2021 Run   Easy 10.5 mi 1:36:57 9:14 12/22/2021 Run   Interval 12.1 mi 1:42:05 8:27 12/21/2021 Run   Easy 10.3 mi 1:35:06 9:14 12/19/2021 Run   Easy 8.1 mi 1:15:00 9:15 12/18/2021 Run   Tempo 10.6 mi 1:35:52 9:03 12/17/2021 Run   Long 18.1 mi 2:47:06 9:14 12/16/2021 Run   Easy 8.1 mi 1:15:00 9:15 12/15/2021 Run   Interval 10.6 mi 1:30:33 8:33 12/13/2021 Run   Easy 10.3 mi 1:35:05 9:14 12/12/2021 Run   Easy 10.3 mi 1:35:04 9:14 12/11/2021 Run   Long 16.3 mi 2:30:30 9:14 12/9/2021 Run   Easy 8.1 mi 1:15:00 9:15 12/8/2021 Run   Interval 12.5 mi 1:46:03 8:30 12/6/2021 Run   Easy 12.2 mi 1:52:37 9:14 12/5/2021 Run   Long 16.2 mi 2:30:45 9:19 12/4/2021 Run   Easy 12.1 mi 1:51:42 9:14 12/1/2021 Run   Easy 12.1 mi 1:51:44 9:15 11/29/2021 Run   Easy 3.3 mi 30:02 9:15 11/28/2021 Run   Long 16.3 mi 2:30:29 9:14 11/27/2021 Run   Easy 12.1 mi 1:51:43 9:14 11/25/2021 Run   Easy 13.1 mi 2:00:56 9:14 11/23/2021 Run   Interval 12.5 mi 1:46:02 8:29 11/21/2021 Run   Easy 10.3 mi 1:35:02 9:15 11/20/2021 Run   Long 18.0 mi 2:45:03 9:10 11/18/2021 Run   Easy 4.9 mi 45:00 9:15 11/18/2021 Run   Easy 5.4 mi 50:00 9:15 11/17/2021 Run   Easy 10.3 mi 1:35:05 9:14 11/14/2021 Run   Easy 12.1 mi 1:52:00 9:14 11/13/2021 Run   Easy 8.1 mi 1:15:00 9:15 11/12/2021 Run   Easy 10.3 mi 1:35:05 9:14