| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/7/2020 |
Run |
Corktown |
Easy |
5.1 mi |
40:29 |
8:02 |
 |
| 3/4/2020 |
Run |
Corktown |
Easy |
5.2 mi |
42:42 |
8:14 |
|
| 2/29/2020 |
Run |
|
Easy |
6.3 mi |
49:37 |
7:57 |
|
| 2/27/2020 |
Run |
|
Easy |
8.1 mi |
1:16:21 |
9:26 |
|
| 2/23/2020 |
Run |
|
Easy |
4.1 mi |
34:34 |
8:21 |
|
| 2/17/2020 |
Run |
Cherry Beach |
Easy |
6.0 mi |
55:41 |
9:15 |
|
| 2/15/2020 |
Run |
Ashbridge's Bay |
Easy |
5.1 mi |
48:36 |
9:36 |
|
| 2/13/2020 |
Run |
Queen's Quay |
Easy |
4.1 mi |
38:06 |
9:25 |
|
| 1/7/2020 |
Run |
Broadview |
Easy |
5.2 mi |
42:11 |
8:09 |
|
| 1/5/2020 |
Run |
Don Trail |
Easy |
9.1 mi |
1:15:49 |
8:19 |
|
| 1/1/2020 |
Run |
Cherry Beach |
Easy |
6.7 mi |
1:03:27 |
9:26 |
|
| 12/29/2019 |
Run |
Corktown |
Easy |
5.4 mi |
43:49 |
8:07 |
|
| 12/27/2019 |
Run |
Broadview |
Easy |
8.1 mi |
1:06:30 |
8:14 |
|
| 12/17/2019 |
Run |
Cherry Beach |
Easy |
2.0 mi |
19:28 |
9:42 |
|
| 12/17/2019 |
Run |
Cherry Beach |
Easy |
4.4 mi |
36:06 |
8:09 |
|
| 12/17/2019 |
Run |
Cherry Beach |
Easy |
2.6 mi |
24:33 |
9:29 |
|
| 12/9/2019 |
Run |
Cherry Beach |
Easy |
5.2 mi |
42:21 |
8:11 |
|
| 12/7/2019 |
Run |
Ashbridge's Bay |
Easy |
7.3 mi |
1:11:58 |
9:49 |
|
| 11/28/2019 |
Run |
Pottery Road |
Hill |
6.2 mi |
53:42 |
8:38 |
|
| 11/26/2019 |
Run |
Cherry Beach |
Easy |
4.5 mi |
42:31 |
9:30 |
|
| 11/22/2019 |
Run |
Cherry Beach |
Easy |
3.9 mi |
36:01 |
9:22 |
|
| 10/19/2019 |
Run |
Corktown |
Easy |
3.0 mi |
28:57 |
9:36 |
|
| 10/18/2019 |
Run |
Lakeshore |
Easy |
4.0 mi |
37:16 |
9:18 |
|
| 10/15/2019 |
Run |
Don Trail |
Easy |
5.0 mi |
40:01 |
7:57 |
|
| 10/12/2019 |
Run |
Don Trail |
Easy |
5.2 mi |
42:40 |
8:17 |
|
| 10/10/2019 |
Run |
Cherry Beach |
Easy |
5.2 mi |
48:31 |
9:18 |
|
| 10/9/2019 |
Run |
Cherry Beach |
Easy |
3.2 mi |
29:00 |
9:13 |
|
| 9/30/2019 |
Run |
Cherry Beach |
Recovery |
7.1 mi |
1:01:35 |
8:41 |
|
| 9/28/2019 |
Run |
Queen's Quay |
Easy |
3.9 mi |
31:45 |
8:14 |
|
| 9/25/2019 |
Run |
Cherry Beach |
Easy |
7.1 mi |
57:27 |
8:05 |
|
| 9/20/2019 |
Run |
Don Trail |
Easy |
6.1 mi |
50:06 |
8:11 |
|
| 9/14/2019 |
Run |
Riverdale Park |
Easy |
1.2 mi |
11:02 |
9:27 |
|
| 9/14/2019 |
Run |
Riverdale Park |
Easy |
4.0 mi |
32:35 |
8:10 |
|
| 9/11/2019 |
Run |
Cherry Beach |
Recovery |
5.0 mi |
40:41 |
8:11 |
|
| 9/9/2019 |
Run |
Cherry Beach |
Easy |
7.0 mi |
57:02 |
8:07 |
|
| 9/7/2019 |
Run |
Broadview |
Recovery |
5.0 mi |
41:50 |
8:24 |
|
| 9/4/2019 |
Run |
Cherry Beach |
Recovery |
5.2 mi |
42:36 |
8:16 |
|
| 9/2/2019 |
Run |
Don Trail |
Easy |
8.1 mi |
1:05:33 |
8:04 |
|
| 9/1/2019 |
Run |
Beltline |
Easy |
10.2 mi |
1:20:56 |
7:58 |
|
| 8/24/2019 |
Run |
Corktown |
Recovery |
4.0 mi |
30:54 |
7:41 |
|
| 8/23/2019 |
Run |
Beltline |
Easy |
13.2 mi |
1:43:48 |
7:54 |
|
| 8/21/2019 |
Run |
Broadview |
Easy |
5.1 mi |
39:58 |
7:54 |
|
| 8/19/2019 |
Run |
Beechwood |
Easy |
8.1 mi |
1:06:14 |
8:12 |
|
| 8/18/2019 |
Run |
Downtown |
Recovery |
5.2 mi |
52:38 |
10:09 |
|
| 8/16/2019 |
Run |
Queen's Quay |
Easy |
4.0 mi |
32:05 |
8:03 |
|
| 8/15/2019 |
Run |
Beltline |
Easy |
10.2 mi |
1:24:17 |
8:15 |
|
| 8/10/2019 |
Run |
Corktown |
Recovery |
4.1 mi |
32:45 |
8:06 |
|
| 8/5/2019 |
Run |
Cabbagetown |
Easy |
6.4 mi |
52:27 |
8:15 |
|
| 8/3/2019 |
Run |
Broadview |
Recovery |
5.0 mi |
41:42 |
8:17 |
|
| 8/1/2019 |
Run |
Corktown |
Recovery |
4.0 mi |
33:30 |
8:19 |
|
| 7/29/2019 |
Run |
Corktown |
Easy |
4.0 mi |
33:15 |
8:16 |
|
| 7/27/2019 |
Run |
Martin Goodman Trail west |
Easy |
12.6 mi |
1:41:29 |
8:05 |
|
| 6/21/2019 |
Run |
Rosedale Valley |
Easy |
8.1 mi |
1:04:26 |
7:56 |
|
| 6/14/2019 |
Run |
East end streets |
Easy |
1.3 mi |
10:47 |
8:18 |
|
| 6/14/2019 |
Run |
Eastern Ave. |
Easy |
3.7 mi |
29:08 |
7:54 |
|
| 6/10/2019 |
Run |
Regent Park |
Recovery |
3.3 mi |
27:29 |
8:22 |
|
| 6/1/2019 |
Run |
Don Trail |
Easy |
5.0 mi |
40:05 |
8:00 |
|
| 5/31/2019 |
Run |
Corktown |
Easy |
5.2 mi |
40:56 |
7:52 |
|