Date |
Activity |
Course |
Type |
Distance |
Duration ▼ |
Pace |
|
9/29/2019 |
Run |
|
Race |
6.0 km |
24:27 |
6:34 |
|
9/20/2014 |
Run |
U of R |
Race |
6.0 km |
23:55 |
6:25 |
|
11/5/2017 |
Run |
|
Race |
6.0 km |
23:40 |
6:21 |
|
12/9/2017 |
Run |
|
Race |
6.0 km |
23:03 |
6:11 |
|
11/1/2014 |
Run |
SPAC 6K |
Race |
6.0 km |
22:39 |
6:05 |
|
11/15/2014 |
Run |
U of R |
Race |
6.0 km |
22:37 |
6:04 |
|
10/4/2014 |
Run |
Paul Short |
Race |
6.0 km |
22:36 |
6:04 |
|
10/31/2015 |
Run |
SLU |
Race |
6.0 km |
22:25 |
6:01 |
|
11/14/2015 |
Run |
Geneseo |
Race |
6.0 km |
22:17 |
5:59 |
|
10/3/2015 |
Run |
Geneseo |
Race |
6.0 km |
22:00 |
5:55 |
|
11/21/2015 |
Run |
XC DIII NCAA's @ Winnecone, WI |
Race |
6.0 km |
21:47 |
5:51 |
|
10/17/2015 |
Run |
Rowan College |
Race |
6.0 km |
21:34 |
5:48 |
|