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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Workouts
Summary
Summary
Date
Activity
Course
Type
Distance ▲
Duration
Pace
11/11/2018
Run
Long
0.5 mi
7/26/2014
Run
Long
1400.0 m
3/1/2015
Run
3/1/2015
Long
8.9 mi
1:15:00
8:28
6/8/2014
Run
6/8/14
Long
8.9 mi
1:10:10
7:51
5/25/2014
Run
Union/HS/Bike Path
Long
9.0 mi
1:10:00
7:46
8/3/2014
Run
Long
9.3 mi
1:18:00
8:24
7/17/2016
Run
7/17/2016
Long
9.3 mi
1:25:00
9:07
6/1/2014
Run
6/1/14
Long
9.4 mi
1:14:32
7:59
11/8/2014
Run
11/8/2014
Long
9.4 mi
1:10:00
7:29
8/17/2015
Run
8/17/2015
Long
9.5 mi
1:21:00
8:33
10/26/2014
Run
10/26/2014
Long
9.5 mi
1:15:00
7:55
12/5/2015
Run
Long
9.5 mi
1:20:00
8:25
10/28/2017
Run
Long
9.6 mi
1:25:01
8:54
4/25/2015
Run
4/25/2015
Long
9.7 mi
1:23:30
8:39
4/6/2014
Run
N. Lake + Wallmart
Long
9.7 mi
1:18:00
8:03
2/2/2014
Run
2/2/14
Long
9.7 mi
1:30:00
9:15
4/7/2018
Run
Long
10.0 mi
1:20:04
7:59
12/28/2019
Run
Long
10.1 mi
1:25:47
8:29
11/2/2014
Run
11/2/2104
Long
10.4 mi
1:21:00
7:47
10/6/2018
Run
Long
10.5 mi
1:25:25
8:08
2/15/2015
Run
2/15/2015
Long
10.6 mi
1:36:00
9:06
8/31/2014
Run
Long
10.6 mi
1:30:00
8:30
6/20/2015
Run
6/20/2015
Long
10.7 mi
1:29:00
8:21
2/9/2014
Run
Menemsha from Armory2
Long
10.7 mi
1:30:00
8:25
9/7/2014
Run
Hungry Fish + Sunset
Long
10.8 mi
1:30:00
8:21
11/16/2014
Run
11/16/2014
Long
10.8 mi
1:27:40
8:07
10/12/2014
Run
10/12/2014
Long
10.8 mi
1:30:00
8:19
9/30/2018
Run
Long
10.9 mi
1:24:01
7:41
4/19/2015
Run
4/19/2015
Long
11.0 mi
1:35:00
8:39
3/31/2018
Run
Long
11.0 mi
1:34:18
8:34
1/8/2017
Run
Long
11.1 mi
1:36:39
8:43
1/12/2014
Run
Country Club from Armory
Long
11.1 mi
10/5/2014
Run
10/5/2014
Long
11.1 mi
1:30:00
8:07
1/25/2015
Run
1/25/2015
Long
11.1 mi
1:35:00
8:34
7/20/2014
Run
7/20/2014
Long
11.1 mi
1:32:05
8:16
8/10/2014
Run
8/10/2014
Long
11.2 mi
1:30:15
8:03
7/20/2015
Run
7/20/2015
Long
11.2 mi
1:26:00
7:40
6/16/2014
Run
Canoe
Long
11.2 mi
1:29:40
7:59
6/30/2014
Run
Canoe
Long
11.2 mi
1:32:05
8:12
7/28/2014
Run
Canoe
Long
11.2 mi
1:33:00
8:17
8/17/2014
Run
8/17/2014
Long
11.2 mi
1:26:50
7:44
9/21/2014
Run
Hungry Fish + Sunset + Colvin
Long
11.3 mi
1:30:00
8:00
9/24/2017
Run
Long
11.3 mi
1:34:22
8:24
9/10/2016
Run
9/10/2016
Long
11.3 mi
1:36:40
8:36
7/12/2015
Run
7/12/2015
Long
11.4 mi
1:35:00
8:23
8/27/2017
Run
Long
11.4 mi
1:40:47
8:53
1/19/2014
Run
Hungry Fish from Armory
Long
11.4 mi
1:42:00
8:59
10/19/2014
Run
10/19/2014
Long
11.4 mi
1:30:10
7:56
7/24/2016
Run
7/24/2016
Long
11.4 mi
1:31:20
8:02
2/1/2015
Run
2/1/2015
Long
11.4 mi
1:35:30
8:24
11/1/2015
Run
Long
11.4 mi
1:25:00
7:28
8/14/2016
Run
8/14/2016
Long
11.5 mi
1:34:55
8:16
1/4/2015
Run
1/4/2014
Long
11.6 mi
1:40:00
8:40
12/28/2014
Run
12/28/14
Long
11.6 mi
1:37:00
8:24
8/2/2015
Run
8/2/2015
Long
11.6 mi
1:35:00
8:13
12/7/2014
Run
12/7/2014
Long
11.6 mi
1:35:00
8:13
9/14/2014
Run
9/14/2014
Long
11.6 mi
1:30:00
7:46
1/11/2015
Run
1/11/2014
Long
11.7 mi
1:36:00
8:12
1/18/2015
Run
1/18/2015
Long
11.7 mi
1:35:30
8:09
2/8/2015
Run
2/8/2015
Long
11.7 mi
1:38:00
8:21
10/10/2015
Run
10/10/2015
Long
11.8 mi
1:35:00
8:04
11/29/2014
Run
11/29/2014
Long
11.8 mi
1:36:00
8:08
9/4/2016
Run
9/4/2016
Long
11.8 mi
1:36:00
8:08
2/21/2015
Run
2/21/2015
Long
11.9 mi
1:36:00
8:07
9/27/2014
Run
9/27/2014 2
Long
11.9 mi
1:30:00
7:35
9/18/2016
Run
9/18/2016
Long
11.9 mi
1:36:20
8:07
10/18/2015
Run
10/18/2015
Long
11.9 mi
1:30:00
7:35
9/13/2015
Run
9/13/2015
Long
12.0 mi
1:30:00
7:32
12/21/2014
Run
12/21/2014
Long
12.0 mi
1:36:00
8:02
7/6/2015
Run
7/6/2015
Long
12.0 mi
1:30:00
7:30
8/20/2017
Run
Long
12.0 mi
1:39:42
8:19
1/5/2019
Run
Long
12.0 mi
1:40:53
8:25
1/26/2014
Run
Pawling, Spring, Creek, CC
Long
12.0 mi
1:52:00
9:20
10/14/2018
Run
Long
12.0 mi
1:39:18
8:17
9/8/2019
Run
Long
12.0 mi
1:39:52
8:19
5/10/2020
Run
Long
12.0 mi
1:47:29
8:58
11/6/2016
Run
11/6/2016
Long
12.0 mi
1:35:00
7:54
3/22/2015
Run
3/22/2015
Long
12.1 mi
1:35:00
7:53
6/24/2018
Run
Long
12.1 mi
1:38:52
8:12
7/14/2014
Run
Library Rd
Long
12.1 mi
1:34:15
7:48
7/26/2015
Run
7/26/2015
Long
12.1 mi
1:38:00
8:06
2/28/2016
Run
2/28/2015
Long
12.1 mi
1:35:15
7:53
5/3/2015
Run
5/3/2105
Long
12.1 mi
1:35:00
7:50
6/28/2015
Run
6/28/2015
Long
12.2 mi
1:41:00
8:19
1/12/2019
Run
Long
12.2 mi
1:34:06
7:44
8/24/2014
Run
8/24/2014 Long
Long
12.2 mi
1:33:00
7:39
12/14/2014
Run
12/14/2014
Long
12.2 mi
1:35:00
7:48
10/24/2019
Run
Long
12.2 mi
1:45:45
8:40
12/25/2016
Run
Long
12.2 mi
1:41:59
8:21
11/13/2016
Run
11/13/2016
Long
12.2 mi
1:35:30
7:49
10/24/2015
Run
10/24/2015
Long
12.4 mi
1:35:00
7:42
7/31/2016
Run
7/31/2016
Long
12.4 mi
1:36:00
7:45
3/15/2015
Run
3/15/2015
Long
12.4 mi
1:35:00
7:40
12/24/2017
Run
Long
12.4 mi
1:38:51
7:58
2/21/2016
Run
2/21/2016
Long
12.4 mi
1:36:06
7:44
10/1/2017
Run
Long
12.5 mi
1:43:09
8:17
10/19/2019
Run
Long
12.5 mi
1:44:39
8:23
12/4/2016
Run
12/4/2016
Long
12.5 mi
1:40:00
8:00
11/11/2018
Run
Long
12.5 mi
1:43:14
8:15
10/23/2018
Run
Long
12.6 mi
1:45:56
8:26
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