| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/16/2014 |
Run |
8.97 Willow Hillsborough Riverview (Manual) |
Pace |
9.0 mi |
1:13:09 |
8:08 |
 |
| 10/7/2014 |
Run |
8.97 Willow Hillsborough Riverview (Manual) |
Interval |
9.0 mi |
1:13:26 |
8:10 |
|
| 7/31/2014 |
Run |
8.97 Willow Hillsborough Riverview (Manual) |
Pace |
9.0 mi |
1:16:06 |
8:27 |
|
| 7/24/2014 |
Run |
8.97 Willow Hillsborough Riverview (Manual) |
Pace |
9.0 mi |
1:18:53 |
8:45 |
|
| 5/10/2014 |
Run |
8.97 Willow Hillsborough Riverview (Manual) |
Long |
9.4 mi |
1:22:27 |
8:50 |
|
| 3/30/2014 |
Run |
8.97 Willow Hillsborough Riverview (Manual) |
Long |
9.0 mi |
1:19:40 |
8:49 |
|
| 2/22/2014 |
Run |
8.97 Willow Hillsborough Riverview (Manual) |
Long |
9.0 mi |
1:20:53 |
8:59 |
|
| 10/1/2013 |
Run |
8.97 Willow Hillsborough Riverview (Manual) |
Easy |
9.0 mi |
1:18:19 |
8:43 |
|
| 9/24/2013 |
Run |
8.97 Willow Hillsborough Riverview (Manual) |
Easy |
9.0 mi |
1:16:48 |
8:32 |
|
| 6/6/2013 |
Body Weight |
8.97 Willow Hillsborough Riverview (Manual) |
Default |
0.1 mi |
34:28 |
8:12:29 |
|
| 6/5/2013 |
Run |
8.97 Willow Hillsborough Riverview (Manual) |
Easy |
9.0 mi |
1:18:37 |
8:45 |
|
| 1/13/2013 |
Run |
8.97 Willow Hillsborough Riverview (Manual) |
Easy |
9.0 mi |
1:16:29 |
8:30 |
|
| 6/22/2012 |
Bike |
8.97 Willow Hillsborough Riverview (Manual) |
Tempo |
9.0 mi |
29:31 |
3:17 |
|
| 12/28/2011 |
Run |
8.97 Willow Hillsborough Riverview (Manual) |
Easy |
9.0 mi |
1:16:58 |
8:35 |
|
| 4/26/2011 |
Bike |
8.97 Willow Hillsborough Riverview (Manual) |
Default |
17.4 mi |
57:30 |
3:19 |
|
| 4/23/2011 |
Bike |
8.97 Willow Hillsborough Riverview (Manual) |
Default |
9.0 mi |
29:33 |
3:18 |
|
| 1/22/2011 |
Run |
8.97 Willow Hillsborough Riverview (Manual) |
Easy |
9.0 mi |
1:16:03 |
8:29 |
|
| 12/24/2010 |
Run |
8.97 Willow Hillsborough Riverview (Manual) |
Easy |
9.0 mi |
1:13:18 |
8:11 |
|
| 12/19/2010 |
Run |
8.97 Willow Hillsborough Riverview (Manual) |
Easy |
9.0 mi |
1:12:58 |
8:09 |
|