Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
4/25/2024 |
Run |
Treadmill |
Easy |
7.5 mi |
57:46 |
7:43 |
|
4/22/2024 |
Run |
Treadmill |
Easy |
8.5 mi |
1:03:51 |
7:31 |
|
4/21/2024 |
Run |
Treadmill |
Easy |
7.5 mi |
56:55 |
7:36 |
|
4/19/2024 |
Run |
Treadmill |
Easy |
7.0 mi |
52:34 |
7:31 |
|
4/18/2024 |
Run |
Treadmill |
Easy |
8.0 mi |
1:00:13 |
7:32 |
|
4/15/2024 |
Run |
Treadmill |
Easy |
8.5 mi |
1:03:45 |
7:30 |
|
4/13/2024 |
Run |
Treadmill |
Easy |
8.4 mi |
1:03:36 |
7:35 |
|
4/10/2024 |
Run |
Treadmill |
Easy |
8.5 mi |
1:06:02 |
7:47 |
|
4/9/2024 |
Run |
Treadmill |
Easy |
8.5 mi |
1:05:20 |
7:42 |
|
4/6/2024 |
Run |
Treadmill |
Easy |
8.4 mi |
1:03:23 |
7:33 |
|
4/5/2024 |
Run |
Treadmill |
Easy |
8.0 mi |
1:01:32 |
7:42 |
|
4/4/2024 |
Run |
Treadmill |
Easy |
8.5 mi |
1:05:30 |
7:43 |
|
4/2/2024 |
Run |
Treadmill |
Easy |
8.0 mi |
1:03:17 |
7:55 |
|
4/1/2024 |
Run |
Treadmill |
Easy |
8.0 mi |
1:01:32 |
7:42 |
|
3/31/2024 |
Run |
Treadmill |
Easy |
8.5 mi |
1:04:41 |
7:37 |
|
3/25/2024 |
Run |
Treadmill |
Easy |
8.0 mi |
1:02:25 |
7:49 |
|
3/24/2024 |
Run |
Treadmill |
Easy |
8.0 mi |
1:02:23 |
7:48 |
|
3/22/2024 |
Run |
Treadmill |
Easy |
8.0 mi |
1:02:47 |
7:51 |
|
3/21/2024 |
Run |
Treadmill |
Easy |
8.0 mi |
1:02:43 |
7:51 |
|
3/20/2024 |
Run |
Treadmill |
Easy |
8.0 mi |
1:03:03 |
7:53 |
|
3/18/2024 |
Run |
Treadmill |
Easy |
8.0 mi |
1:03:09 |
7:54 |
|
3/9/2024 |
Run |
Treadmill |
Easy |
8.0 mi |
1:02:16 |
7:47 |
|
3/8/2024 |
Run |
Treadmill |
Easy |
8.0 mi |
1:01:53 |
7:45 |
|
3/7/2024 |
Run |
Treadmill |
Easy |
8.0 mi |
1:02:28 |
7:49 |
|
3/5/2024 |
Run |
Treadmill |
Easy |
7.0 mi |
55:29 |
7:56 |
|
3/3/2024 |
Run |
Treadmill |
Easy |
7.0 mi |
53:22 |
7:38 |
|
3/2/2024 |
Run |
Treadmill |
Easy |
8.0 mi |
1:02:31 |
7:49 |
|
3/1/2024 |
Run |
Treadmill |
Easy |
9.0 mi |
1:09:37 |
7:45 |
|
2/29/2024 |
Run |
Treadmill |
Easy |
8.0 mi |
1:01:28 |
7:41 |
|
2/28/2024 |
Run |
Treadmill |
Easy |
8.0 mi |
1:02:50 |
7:52 |
|
2/26/2024 |
Run |
Treadmill |
Easy |
9.0 mi |
1:09:50 |
7:46 |
|
2/24/2024 |
Run |
Treadmill |
Easy |
10.0 mi |
1:18:55 |
7:54 |
|
2/23/2024 |
Run |
Treadmill |
Easy |
8.0 mi |
1:03:11 |
7:54 |
|
2/21/2024 |
Run |
Treadmill |
Easy |
8.0 mi |
1:02:35 |
7:50 |
|
2/20/2024 |
Run |
Treadmill |
Easy |
8.0 mi |
1:04:05 |
8:01 |
|
2/18/2024 |
Run |
Treadmill |
Easy |
8.0 mi |
1:02:00 |
7:45 |
|
2/17/2024 |
Run |
Treadmill |
Easy |
10.0 mi |
1:16:36 |
7:40 |
|
2/9/2024 |
Run |
Treadmill |
Easy |
8.0 mi |
1:01:45 |
7:44 |
|
2/7/2024 |
Run |
Treadmill |
Easy |
8.0 mi |
1:00:57 |
7:38 |
|
2/5/2024 |
Run |
Treadmill |
Easy |
8.0 mi |
1:00:46 |
7:36 |
|
2/1/2024 |
Run |
Treadmill |
Easy |
4.0 mi |
31:25 |
7:52 |
|
1/31/2024 |
Run |
Treadmill |
Easy |
7.0 mi |
55:05 |
7:53 |
|
1/23/2024 |
Run |
Treadmill |
Easy |
8.0 mi |
1:02:28 |
7:49 |
|
1/21/2024 |
Run |
Treadmill |
Easy |
3.5 mi |
27:50 |
7:58 |
|
1/20/2024 |
Run |
Treadmill |
Easy |
8.0 mi |
1:03:08 |
7:54 |
|
1/18/2024 |
Run |
Treadmill |
Easy |
8.0 mi |
1:02:47 |
7:51 |
|
12/29/2023 |
Run |
Treadmill |
Easy |
9.0 mi |
1:09:44 |
7:45 |
|
12/25/2023 |
Run |
Treadmill |
Easy |
9.0 mi |
1:10:53 |
7:53 |
|
12/22/2023 |
Run |
Treadmill |
Easy |
8.0 mi |
1:03:06 |
7:54 |
|
12/20/2023 |
Run |
Treadmill |
Easy |
9.0 mi |
1:09:26 |
7:43 |
|
12/19/2023 |
Run |
Treadmill |
Easy |
10.0 mi |
1:17:57 |
7:48 |
|
12/16/2023 |
Run |
Treadmill |
Easy |
8.0 mi |
1:02:27 |
7:49 |
|
12/15/2023 |
Run |
Treadmill |
Easy |
9.0 mi |
1:09:41 |
7:45 |
|
12/13/2023 |
Run |
Treadmill |
Easy |
10.0 mi |
1:18:33 |
7:52 |
|
12/11/2023 |
Run |
Treadmill |
Easy |
10.0 mi |
1:17:59 |
7:48 |
|
12/9/2023 |
Run |
Treadmill |
Easy |
10.0 mi |
1:17:07 |
7:43 |
|
12/7/2023 |
Run |
Treadmill |
Easy |
10.0 mi |
1:17:14 |
7:44 |
|
12/5/2023 |
Run |
Treadmill |
Easy |
9.0 mi |
1:09:46 |
7:46 |
|
12/1/2023 |
Run |
Treadmill |
Easy |
8.0 mi |
1:00:40 |
7:35 |
|
11/30/2023 |
Run |
Treadmill |
Easy |
9.0 mi |
1:09:41 |
7:45 |
|
11/28/2023 |
Run |
Treadmill |
Easy |
9.0 mi |
1:08:01 |
7:34 |
|
11/22/2023 |
Run |
Treadmill |
Easy |
9.0 mi |
1:07:48 |
7:32 |
|
11/20/2023 |
Run |
Treadmill |
Easy |
10.0 mi |
1:15:19 |
7:32 |
|
11/16/2023 |
Run |
Treadmill |
Easy |
10.0 mi |
1:15:44 |
7:35 |
|
11/14/2023 |
Run |
Treadmill |
Easy |
10.0 mi |
1:16:27 |
7:39 |
|
11/11/2023 |
Run |
Treadmill |
Easy |
8.0 mi |
1:01:00 |
7:38 |
|
11/10/2023 |
Run |
Treadmill |
Easy |
8.0 mi |
1:01:29 |
7:42 |
|
10/29/2023 |
Run |
Treadmill |
Easy |
6.0 mi |
45:18 |
7:33 |
|
9/21/2023 |
Run |
Treadmill |
Easy |
5.0 mi |
38:00 |
7:36 |
|
8/30/2023 |
Run |
Treadmill |
Easy |
6.0 mi |
48:11 |
8:02 |
|
8/28/2023 |
Run |
Treadmill |
Easy |
6.0 mi |
46:26 |
7:45 |
|
8/25/2023 |
Run |
Treadmill |
Easy |
6.0 mi |
47:13 |
7:53 |
|
8/21/2023 |
Run |
Treadmill |
Easy |
5.0 mi |
38:48 |
7:46 |
|
8/17/2023 |
Run |
Treadmill |
Easy |
8.0 mi |
1:03:55 |
8:00 |
|
8/15/2023 |
Run |
Treadmill |
Easy |
8.0 mi |
1:03:55 |
8:00 |
|
8/13/2023 |
Run |
Treadmill |
Easy |
9.0 mi |
1:08:12 |
7:35 |
|
8/11/2023 |
Run |
Treadmill |
Easy |
3.0 mi |
23:40 |
7:54 |
|
5/22/2023 |
Run |
Treadmill |
Easy |
10.0 mi |
1:17:31 |
7:46 |
|
5/20/2023 |
Run |
Treadmill |
Easy |
9.0 mi |
1:09:50 |
7:46 |
|
5/18/2023 |
Run |
Treadmill |
Easy |
11.0 mi |
1:24:05 |
7:39 |
|
5/16/2023 |
Run |
Treadmill |
Easy |
11.0 mi |
1:25:18 |
7:46 |
|
5/9/2023 |
Run |
Treadmill |
Easy |
10.0 mi |
1:19:01 |
7:55 |
|
5/5/2023 |
Run |
Treadmill |
Easy |
10.0 mi |
1:17:40 |
7:46 |
|
5/2/2023 |
Run |
Treadmill |
Easy |
10.0 mi |
1:16:23 |
7:39 |
|
5/1/2023 |
Run |
Treadmill |
Easy |
10.0 mi |
1:18:25 |
7:51 |
|
4/29/2023 |
Run |
Treadmill |
Easy |
10.5 mi |
1:19:28 |
7:35 |
|
4/27/2023 |
Run |
Treadmill |
Easy |
10.0 mi |
1:18:19 |
7:50 |
|
4/21/2023 |
Run |
Treadmill |
Easy |
6.0 mi |
45:37 |
7:37 |
|
4/20/2023 |
Run |
Treadmill |
Easy |
8.0 mi |
58:35 |
7:20 |
|
4/18/2023 |
Run |
Treadmill |
Easy |
10.0 mi |
1:16:32 |
7:40 |
|
4/17/2023 |
Run |
Treadmill |
Easy |
10.0 mi |
1:16:28 |
7:39 |
|
4/15/2023 |
Run |
Treadmill |
Easy |
11.0 mi |
1:23:22 |
7:35 |
|
4/14/2023 |
Run |
Treadmill |
Easy |
10.0 mi |
1:15:45 |
7:35 |
|
4/12/2023 |
Run |
Treadmill |
Easy |
11.0 mi |
1:23:45 |
7:37 |
|
4/11/2023 |
Run |
Treadmill |
Easy |
11.0 mi |
1:24:17 |
7:40 |
|
4/9/2023 |
Run |
Treadmill |
Easy |
8.0 mi |
1:01:03 |
7:38 |
|
4/8/2023 |
Run |
Treadmill |
Easy |
11.0 mi |
1:21:52 |
7:27 |
|
4/6/2023 |
Run |
Treadmill |
Easy |
11.0 mi |
1:21:07 |
7:23 |
|
4/5/2023 |
Run |
Treadmill |
Easy |
10.0 mi |
1:15:42 |
7:35 |
|
4/4/2023 |
Run |
Treadmill |
Easy |
10.0 mi |
1:16:24 |
7:39 |
|
|