| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/29/2024 |
Bike |
Jax Beach |
Easy |
6.0 mi |
45:00 |
7:30 |
 |
| 4/28/2024 |
Bike |
Jax Beach |
Easy |
3.0 mi |
20:00 |
6:40 |
|
| 4/27/2024 |
Bike |
Jax Beach |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 4/19/2024 |
Run |
Airports |
Walk |
2.0 mi |
40:00 |
20:00 |
|
| 4/18/2024 |
Run |
Pittston, PA |
Walk |
3.0 mi |
1:00:00 |
20:00 |
|
| 4/17/2024 |
Run |
New York, NY |
Walk |
5.0 mi |
1:40:00 |
20:00 |
|
| 4/16/2024 |
Run |
Pittston, PA |
Walk |
4.0 mi |
1:20:00 |
20:00 |
|
| 4/15/2024 |
Run |
Pittston, PA |
Walk |
3.0 mi |
1:00:00 |
20:00 |
|
| 4/14/2024 |
Run |
Airports |
Walk |
2.0 mi |
40:00 |
20:00 |
|
| 4/13/2024 |
Run |
Jax Beach |
Walk |
2.0 mi |
45:00 |
22:30 |
|
| 4/9/2024 |
Run |
Jax Beach |
Walk |
2.0 mi |
45:00 |
22:30 |
|
| 4/8/2024 |
Run |
Jax Beach |
Walk |
2.2 mi |
50:00 |
22:44 |
|
| 4/7/2024 |
Yoga |
Down Dog, Yin, Beginner 2 |
Yin |
|
50:00 |
|
|
| 4/5/2024 |
Run |
Downtown Gainesville |
Walk |
2.0 mi |
40:00 |
20:00 |
|
| 4/3/2024 |
Run |
North Charleston, SC |
Walk |
2.0 mi |
40:00 |
20:00 |
|
| 4/2/2024 |
Run |
North Charleston, SC |
Walk |
2.0 mi |
40:00 |
20:00 |
|
| 4/1/2024 |
Run |
North Charleston, SC |
Walk |
2.0 mi |
40:00 |
20:00 |
|
| 3/31/2024 |
Run |
North Charleston, SC |
Walk |
2.0 mi |
40:00 |
20:00 |
|
| 3/27/2024 |
Yoga |
Down Dog, Yin, Beginner 2 |
Yin |
|
55:00 |
|
|
| 3/26/2024 |
Yoga |
Down Dog, Yin, Beginner 2 |
Yin |
|
30:00 |
|
|
| 3/21/2024 |
Run |
Airports |
Walk |
2.0 mi |
40:00 |
20:00 |
|
| 3/21/2024 |
Run |
Airports |
Walk |
2.0 mi |
40:00 |
20:00 |
|
| 3/20/2024 |
Run |
Pittston, PA |
Walk |
2.0 mi |
40:00 |
20:00 |
|
| 3/19/2024 |
Run |
Pittston, PA |
Walk |
2.0 mi |
40:00 |
20:00 |
|
| 3/18/2024 |
Run |
Pittston, PA |
Walk |
2.0 mi |
40:00 |
20:00 |
|
| 3/17/2024 |
Run |
Camp Week + Airports |
Walk |
4.0 mi |
1:20:00 |
20:00 |
|
| 3/16/2024 |
Run |
Camp Weed |
Walk |
3.0 mi |
1:00:00 |
20:00 |
|
| 3/15/2024 |
Run |
Camp Weed |
Walk |
3.0 mi |
1:00:00 |
20:00 |
|
| 3/14/2024 |
Run |
Camp Weed |
Walk |
2.0 mi |
40:00 |
20:00 |
|
| 3/11/2024 |
Yoga |
Down Dog, Yin, Beginner 2 |
Yin |
|
50:00 |
|
|
| 3/10/2024 |
Yoga |
Down Dog, Yin, Beginner 2 |
Yin |
|
50:00 |
|
|
| 3/9/2024 |
Yoga |
Down Dog, Yin, Beginner 2 |
Yin |
|
35:00 |
|
|
| 2/29/2024 |
Run |
Jax Beach |
Walk |
2.6 mi |
44:22 |
17:08 |
|
| 2/20/2024 |
Run |
Jax Beach |
Walk |
2.1 mi |
42:25 |
19:50 |
|
| 2/17/2024 |
Run |
Downtown Gainesville |
Walk |
2.0 mi |
40:00 |
20:00 |
|
| 2/13/2024 |
Run |
Jax Beach |
Walk |
2.6 mi |
45:00 |
17:11 |
|
| 2/12/2024 |
Run |
Jax Beach |
Walk |
2.6 mi |
46:51 |
17:53 |
|
| 2/9/2024 |
Run |
Jax Beach |
Walk |
2.1 mi |
35:24 |
17:02 |
|
| 2/8/2024 |
Run |
Jax Beach |
Walk |
5.1 mi |
1:16:00 |
14:56 |
|
| 2/7/2024 |
Yoga |
3 Month Ashtanga Yoga Course - W5 |
Ashtanga |
|
40:00 |
|
|
| 2/7/2024 |
Run |
Jax Beach |
Walk |
2.1 mi |
35:03 |
16:28 |
|
| 2/6/2024 |
Run |
Jax Beach |
Walk |
4.9 mi |
1:22:02 |
16:51 |
|
| 2/5/2024 |
Run |
Jax Beach |
Walk |
2.6 mi |
42:28 |
16:20 |
|
| 1/31/2024 |
Run |
Orlando |
Walk |
2.0 mi |
40:00 |
20:00 |
|
| 1/30/2024 |
Run |
Orlando |
Walk |
4.0 mi |
1:20:00 |
20:00 |
|
| 1/29/2024 |
Run |
Orlando |
Walk |
2.0 mi |
40:00 |
20:00 |
|
| 1/26/2024 |
Run |
Charlotte Airport |
Walk |
2.0 mi |
40:00 |
20:00 |
|
| 1/25/2024 |
Run |
Wilkes Barre, PA |
Walk |
2.0 mi |
40:00 |
20:00 |
|
| 1/24/2024 |
Run |
Wilkes Barre, PA |
Walk |
2.0 mi |
40:00 |
20:00 |
|
| 1/23/2024 |
Run |
Wilkes Barre, PA |
Walk |
2.0 mi |
40:00 |
20:00 |
|
| 1/22/2024 |
Run |
Charlotte Airport |
Walk |
2.0 mi |
40:00 |
20:00 |
|
| 1/2/2024 |
Yoga |
Down Dog, Yin, Beginner 2 |
Yin |
|
50:00 |
|
|
| 1/1/2024 |
Yoga |
Random |
Yin |
|
30:00 |
|
|
| 1/1/2024 |
Run |
Charlotte Airport |
Walk |
2.0 mi |
40:00 |
20:00 |
|
| 12/19/2023 |
Run |
Jax Beach |
Walk |
2.0 mi |
40:00 |
20:00 |
|
| 12/18/2023 |
Run |
Jax Beach |
Walk |
2.0 mi |
40:00 |
20:00 |
|
| 12/9/2023 |
Yoga |
Down Dog, Yin, Beginner 2 |
Yin |
|
45:00 |
|
|
| 12/9/2023 |
Run |
Jax Beach |
Walk |
2.2 mi |
36:24 |
16:47 |
|
| 12/8/2023 |
Yoga |
Down Dog, Yin, Beginner 2 |
Yin |
|
45:00 |
|
|
| 12/8/2023 |
Run |
Jax Beach |
RunWalk |
3.6 mi |
1:14:34 |
20:54 |
|
| 12/6/2023 |
Run |
Jax Beach |
Walk |
2.3 mi |
51:00 |
22:11 |
|
| 12/5/2023 |
Run |
Jax Beach/PonteVedra Beach |
RunWalk |
3.5 mi |
1:12:00 |
20:21 |
|
| 12/5/2023 |
Yoga |
3 Month Ashtanga Yoga Course - W5 |
Ashtanga |
|
40:00 |
|
|
| 12/4/2023 |
Run |
Jax Beach/PonteVedra Beach |
RunWalk |
3.5 mi |
1:12:00 |
20:35 |
|
| 12/3/2023 |
Yoga |
Down Dog, Yin, Beginner 2 |
Yin |
|
45:00 |
|
|
| 12/2/2023 |
Run |
Jax Zoo |
Walk |
2.0 mi |
1:00:00 |
30:00 |
|
| 12/2/2023 |
Yoga |
Down Dog, Yin, Beginner 2 |
Yin |
|
45:00 |
|
|
| 12/1/2023 |
Run |
Jax Beach/PonteVedra Beach |
RunWalk |
3.5 mi |
1:09:07 |
19:39 |
|
| 12/1/2023 |
Yoga |
3 Month Ashtanga Yoga Course - W5 |
Ashtanga |
|
40:00 |
|
|
| 11/30/2023 |
Yoga |
3 Month Ashtanga Yoga Course - W5 |
Ashtanga |
|
40:00 |
|
|
| 11/30/2023 |
Run |
Jax Beach/PonteVedra Beach |
RunWalk |
3.2 mi |
1:10:00 |
21:53 |
|
| 11/30/2023 |
Bike |
Jax Beach |
Moderate |
7.5 mi |
30:00 |
4:00 |
|
| 11/29/2023 |
Yoga |
Random |
Ashtanga |
|
10:00 |
|
|
| 11/28/2023 |
Yoga |
3 Month Ashtanga Yoga Course - W5 |
Ashtanga |
|
40:00 |
|
|
| 11/27/2023 |
Yoga |
Down Dog, Yin, Beginner 2 |
Yin |
|
35:00 |
|
|
| 11/25/2023 |
Yoga |
Down Dog, Yin, Beginner 2 |
Yin |
|
35:00 |
|
|
| 11/24/2023 |
Bike |
Jax Beach to Hanna Park and Back |
Moderate |
16.0 mi |
1:10:00 |
4:23 |
|
| 11/21/2023 |
Bike |
Jax Beach - Micklers Landing |
Moderate |
19.0 mi |
1:10:00 |
3:42 |
|
| 11/20/2023 |
Bike |
Jax/Neptune/Atlantic Beaches |
Moderate |
18.0 mi |
1:10:00 |
3:54 |
|
| 11/19/2023 |
Yoga |
Down Dog, Yin, Beginner 2 |
Yin |
|
35:00 |
|
|
| 11/18/2023 |
Bike |
Jax/Neptune/Atlantic Beaches |
Easy |
18.0 mi |
1:10:00 |
3:54 |
|
| 11/17/2023 |
Bike |
Jax/Neptune/Atlantic Beaches |
Moderate |
16.0 mi |
1:00:00 |
3:45 |
|
| 11/16/2023 |
Yoga |
Down Dog, Yin, Beginner 2 |
Yin |
|
50:00 |
|
|
| 11/16/2023 |
Bike |
Jax/Neptune/Atlantic Beaches |
Moderate |
16.0 mi |
1:00:00 |
3:45 |
|
| 11/14/2023 |
Bike |
Jax/Neptune/Atlantic Beaches |
Moderate |
11.0 mi |
45:00 |
4:06 |
|
| 11/13/2023 |
Bike |
Jax Beach to Hanna Park and Back |
Moderate |
18.0 mi |
1:10:00 |
3:54 |
|
| 11/12/2023 |
Yoga |
Down Dog, Yin, Beginner 2 |
Yin |
|
55:00 |
|
|
| 11/11/2023 |
Yoga |
|
Yin |
|
35:00 |
|
|
| 11/11/2023 |
Bike |
Guana Trail |
Moderate |
21.0 mi |
2:00:00 |
5:43 |
|
| 11/10/2023 |
Bike |
Jax Beach to Guana Dam and Back |
Moderate |
45.0 mi |
3:00:00 |
4:00 |
|
| 11/9/2023 |
Bike |
Jax Beach to Hanna Park and Back |
Moderate |
18.0 mi |
1:10:00 |
3:54 |
|
| 11/8/2023 |
Yoga |
|
Sadhu Board |
|
8:00 |
|
|
| 11/8/2023 |
Yoga |
Down Dog, Yin, Beginner 2 |
Yin |
|
30:00 |
|
|
| 11/8/2023 |
Bike |
Jax Beach - Micklers Landing |
Moderate |
19.0 mi |
1:10:00 |
3:42 |
|
| 11/7/2023 |
Yoga |
Down Dog, Yin, Beginner 2 |
Yin |
|
30:00 |
|
|
| 11/7/2023 |
Bike |
Jax Beach to Hanna Park and Back |
Moderate |
19.0 mi |
1:10:00 |
3:42 |
|
| 11/6/2023 |
Yoga |
Down Dog, Yin, Intermediate 1 |
Yin |
|
50:00 |
|
|
| 11/6/2023 |
Run |
Jax Beach/PonteVedra Beach |
Walk |
1.4 mi |
28:00 |
20:00 |
|
| 11/5/2023 |
Yoga |
|
Sadhu Board |
|
1:00 |
|
|
| 11/5/2023 |
Yoga |
Down Dog, Yin, Intermediate 1 |
Yin |
|
1:00:00 |
|
|