| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▼ |
|
| 7/23/2018 |
Kettlebell |
Pain Cave |
Simple&Sinister |
|
21:24 |
11:53:26 |
 |
| 10/8/2016 |
Kettlebell |
Pain Cave |
Variety Day |
0.4 mi |
44:10 |
2:02:42 |
|
| 10/1/2016 |
Kettlebell |
Pain Cave |
Variety Day |
0.6 mi |
1:01:17 |
1:43:52 |
|
| 10/30/2016 |
Kettlebell |
Pain Cave |
Variety Day |
0.6 mi |
1:03:09 |
1:40:15 |
|
| 10/9/2021 |
Golf |
Palm Valley Golf Course |
Default |
2.7 mi |
2:50:21 |
1:03:20 |
|
| 9/28/2020 |
Paddling |
Crystal River |
Kayak |
2.0 mi |
2:00:00 |
1:00:00 |
|
| 5/15/2020 |
Run |
Beach - Middle Beach Guana River Preserve |
Shark Teeth Hunt |
1.0 mi |
1:00:00 |
1:00:00 |
|
| 5/10/2020 |
Run |
Beach - Middle Beach Guana River Preserve |
Shark Teeth Hunt |
1.0 mi |
1:00:00 |
1:00:00 |
|
| 5/9/2020 |
Run |
Beach - Middle Beach Guana River Preserve |
Shark Teeth Hunt |
1.0 mi |
1:00:00 |
1:00:00 |
|
| 5/9/2020 |
Run |
Beach - Middle Beach Guana River Preserve |
Shark Teeth Hunt |
1.0 mi |
1:00:00 |
1:00:00 |
|
| 5/8/2020 |
Run |
Beach - Middle Beach Guana River Preserve |
Shark Teeth Hunt |
1.0 mi |
1:00:00 |
1:00:00 |
|
| 10/3/2021 |
Golf |
Palm Valley Golf Course |
Default |
2.8 mi |
2:20:03 |
50:01 |
|
| 7/31/2022 |
Paddling |
Anastasia Salt Run |
Kayak |
2.8 mi |
2:15:00 |
48:13 |
|
| 1/9/2022 |
Golf |
Palm Valley Golf Course |
Default |
3.1 mi |
2:27:54 |
48:02 |
|
| 5/22/2019 |
Run |
Beach - Mickler's Landing |
Walk |
1.8 mi |
1:25:02 |
46:59 |
|
| 6/14/2019 |
Run |
Beach - Mickler's Landing |
Walk |
2.2 mi |
1:39:17 |
46:11 |
|
| 5/31/2019 |
Run |
Beach - Mickler's Landing |
Walk |
2.2 mi |
1:39:17 |
46:11 |
|
| 5/15/2019 |
Run |
Beach - Mickler's Landing |
Walk |
2.2 mi |
1:39:17 |
46:11 |
|
| 10/12/2018 |
Run |
Beach - Mickler's Landing |
Walk |
2.3 mi |
1:42:52 |
44:44 |
|
| 10/23/2021 |
Golf |
Palm Valley Golf Course |
Default |
2.9 mi |
2:06:54 |
43:19 |
|
| 11/14/2021 |
Golf |
Palm Valley Golf Course |
Default |
2.7 mi |
1:57:33 |
43:14 |
|
| 5/12/2019 |
Run |
Beach - Mickler's Landing |
Walk |
2.2 mi |
1:29:40 |
41:20 |
|
| 5/9/2019 |
Run |
Beach - North Beach Guana River Preserve |
Walk |
2.2 mi |
1:29:40 |
41:20 |
|
| 5/8/2019 |
Run |
Beach - Mickler's Landing |
Walk |
2.2 mi |
1:29:40 |
41:20 |
|
| 10/14/2021 |
Golf |
Palm Valley Golf Course |
Default |
2.6 mi |
1:49:02 |
41:18 |
|
| 11/11/2018 |
Run |
Beach - Middle Beach Guana River Preserve |
Walk |
1.1 mi |
44:32 |
40:30 |
|
| 6/8/2020 |
Paddling |
St. Augustine Lighthouse Area |
Kayak |
3.0 mi |
2:00:00 |
40:00 |
|
| 6/21/2019 |
Run |
Beach - Mickler's Landing |
Walk |
2.2 mi |
1:25:00 |
39:33 |
|
| 9/12/2021 |
Golf |
Palm Valley Golf Course |
Default |
2.9 mi |
1:52:38 |
38:59 |
|
| 11/20/2021 |
Golf |
Palm Valley Golf Course |
Default |
2.8 mi |
1:44:38 |
37:39 |
|
| 10/29/2021 |
Golf |
Palm Valley Golf Course |
Default |
2.4 mi |
1:29:03 |
37:26 |
|
| 8/11/2018 |
Paddling |
Guana Tolamato Matanzas Reserve - South Outpost |
Kayak |
3.2 mi |
1:57:00 |
36:55 |
|
| 8/29/2023 |
Run |
Jax Beach |
Walk |
1.1 mi |
40:00 |
36:22 |
|
| 10/11/2018 |
Run |
Beach - Mickler's Landing |
Walk |
2.4 mi |
1:26:52 |
35:45 |
|
| 6/6/2022 |
Golf |
Kiva Dunes, Gulf Shore, AL |
Default |
8.5 mi |
4:49:44 |
34:13 |
|
| 12/23/2021 |
Golf |
Robson Ranch Golf Course |
Default |
4.3 mi |
2:23:58 |
33:48 |
|
| 9/8/2021 |
Golf |
Palm Valley Golf Course |
Default |
1.2 mi |
39:49 |
33:45 |
|
| 7/1/2022 |
Golf |
Palm Valley Golf Course |
Default |
3.0 mi |
1:40:00 |
33:20 |
|
| 6/8/2022 |
Golf |
Kiva Dunes, Gulf Shore, AL |
Default |
4.2 mi |
2:20:00 |
33:20 |
|
| 1/12/2016 |
Run |
Treadmill |
Walk |
1.1 mi |
35:00 |
32:25 |
|
| 1/18/2019 |
Run |
Osceola to Home |
Walk |
1.2 km |
24:00 |
32:12 |
|
| 7/22/2021 |
Golf |
Palm Valley Golf Course |
Default |
1.5 mi |
49:04 |
32:04 |
|
| 5/4/2019 |
Run |
Beach - Mickler's Landing |
Walk |
2.5 mi |
1:20:00 |
32:00 |
|
| 6/15/2019 |
Paddling |
Lofton Creek, Yulee, FL |
Kayak |
3.4 mi |
1:48:45 |
32:00 |
|
| 9/8/2021 |
Golf |
Palm Valley Golf Course |
Default |
1.2 mi |
37:06 |
31:11 |
|
| 9/17/2018 |
Run |
Beach - Mickler's Landing |
Walk |
3.1 mi |
1:36:02 |
30:47 |
|
| 11/22/2021 |
Golf |
Jax Beach Golf Course |
Default |
7.0 mi |
3:30:04 |
30:06 |
|
| 12/2/2023 |
Run |
Jax Zoo |
Walk |
2.0 mi |
1:00:00 |
30:00 |
|
| 10/15/2023 |
Run |
Avian Conservation Center, Awendaw, SC |
Walk |
2.0 mi |
1:00:00 |
30:00 |
|
| 2/8/2023 |
Run |
Dutton Island Preserve |
Walk |
1.5 mi |
45:00 |
30:00 |
|
| 9/6/2019 |
Run |
Beach - Mickler's Landing |
Walk |
2.0 mi |
1:00:00 |
30:00 |
|
| 8/26/2019 |
Run |
Jax Beach |
Walk |
2.0 mi |
1:00:00 |
30:00 |
|
| 8/20/2019 |
Run |
Beach - Mickler's Landing |
Walk |
2.0 mi |
1:00:00 |
30:00 |
|
| 8/16/2019 |
Run |
Beach - Mickler's Landing |
Walk |
2.0 mi |
1:00:00 |
30:00 |
|
| 11/10/2018 |
Run |
St Francis |
Walk |
6.0 mi |
3:00:00 |
30:00 |
|
| 7/28/2018 |
Run |
Fernandina Beach |
Walk |
1.0 mi |
30:00 |
30:00 |
|
| 8/20/2018 |
Run |
Beach - North Beach Guana River Preserve |
Walk |
1.2 mi |
34:28 |
29:59 |
|
| 9/4/2018 |
Run |
Beach - Mickler's Landing |
Walk |
2.7 mi |
1:20:52 |
29:51 |
|
| 5/6/2019 |
Run |
Beach - Mickler's Landing |
Walk |
2.7 mi |
1:20:00 |
29:38 |
|
| 4/26/2019 |
Run |
Beach - Mickler's Landing |
Walk |
2.7 mi |
1:20:00 |
29:38 |
|
| 8/22/2018 |
Run |
Beach - Mickler's Landing |
Walk |
3.3 mi |
1:37:08 |
29:32 |
|
| 10/30/2021 |
Golf |
Jax Beach Golf Course |
Default |
7.0 mi |
3:26:46 |
29:25 |
|
| 11/23/2021 |
Golf |
Jax Beach Golf Course |
Default |
7.4 mi |
3:35:37 |
29:21 |
|
| 8/8/2018 |
Run |
Beach - Mickler's Landing |
Walk |
2.2 mi |
1:02:50 |
28:58 |
|
| 10/30/2018 |
Run |
Beach - Mickler's Landing |
Walk |
1.6 mi |
45:00 |
28:08 |
|
| 8/24/2018 |
Run |
Beach - Mickler's Landing |
Walk |
3.2 mi |
1:30:00 |
28:08 |
|
| 1/24/2021 |
Run |
Little Talbot Island |
Walk |
4.9 mi |
2:17:08 |
28:06 |
|
| 10/16/2018 |
Run |
Beach - Mickler's Landing |
Walk |
2.8 mi |
1:17:46 |
27:59 |
|
| 9/14/2018 |
Paddling |
Monterey Bay |
Kayak |
1.2 mi |
33:22 |
27:49 |
|
| 2/21/2019 |
Run |
Beach - Mickler's Landing |
Walk |
0.9 km |
14:40 |
27:46 |
|
| 8/16/2018 |
Run |
Beach - Mickler's Landing |
Walk |
3.2 mi |
1:28:00 |
27:30 |
|
| 8/23/2018 |
Run |
Beach - Mickler's Landing |
RunWalk |
3.9 mi |
1:47:00 |
27:27 |
|
| 1/13/2016 |
Run |
Treadmill |
Walk |
1.6 mi |
42:00 |
27:06 |
|
| 8/30/2023 |
Run |
Jax Beach |
Walk |
0.3 mi |
8:00 |
26:40 |
|
| 1/2/2023 |
Run |
Micklers Landing |
Walk |
1.5 mi |
40:00 |
26:40 |
|
| 5/18/2021 |
Paddling |
Sante Fe River |
Canoe |
3.0 mi |
1:20:00 |
26:40 |
|
| 9/30/2019 |
Run |
Beach - Mickler's Landing |
Walk |
3.0 mi |
1:20:00 |
26:40 |
|
| 4/15/2017 |
Walk |
Dallas Convention Center |
Default |
4.5 mi |
2:00:00 |
26:40 |
|
| 4/14/2017 |
Walk |
Dallas Convention Center |
Default |
4.5 mi |
2:00:00 |
26:40 |
|
| 1/17/2016 |
Run |
Alamodome |
Walk |
1.5 mi |
40:00 |
26:40 |
|
| 9/20/2018 |
Run |
Beach - North Beach Guana River Preserve |
Walk |
1.9 mi |
50:00 |
26:36 |
|
| 1/20/2019 |
Run |
Osceola to Home |
Walk |
0.7 km |
10:59 |
26:24 |
|
| 1/19/2016 |
Run |
Treadmill |
Walk |
1.6 mi |
42:47 |
26:15 |
|
| 10/23/2016 |
Run |
Cedar Ridge Preserve |
Ruck |
2.6 mi |
1:06:48 |
26:12 |
|
| 7/26/2018 |
Run |
Beach - North Beach Guana River Preserve |
Walk |
3.0 mi |
1:19:16 |
26:05 |
|
| 10/30/2016 |
Run |
Cedar Ridge Preserve |
Ruck |
2.9 mi |
1:14:36 |
26:00 |
|
| 7/23/2018 |
Run |
Beach - Mickler's Landing |
Walk |
3.1 mi |
1:19:49 |
25:45 |
|
| 8/1/2018 |
Run |
Beach - Mickler's Landing |
Walk |
3.3 mi |
1:23:00 |
25:33 |
|
| 7/18/2018 |
Run |
Beach - Mickler's Landing |
Walk |
2.6 mi |
1:05:58 |
25:29 |
|
| 7/19/2018 |
Run |
Beach - Mickler's Landing |
Walk |
3.1 mi |
1:18:00 |
25:10 |
|
| 8/3/2018 |
Run |
Beach - Mickler's Landing |
Walk |
3.3 mi |
1:23:00 |
25:10 |
|
| 3/28/2021 |
Paddling |
Sante Fe River |
Canoe |
3.2 mi |
1:19:44 |
24:42 |
|
| 6/27/2015 |
Run |
Big Cedar Trail |
Walk |
2.8 mi |
1:08:33 |
24:40 |
|
| 9/24/2022 |
Run |
Neptune Beach RT |
Walk |
3.6 mi |
1:28:17 |
24:32 |
|
| 9/4/2016 |
Run |
Big Cedar Trail |
Walk |
1.2 mi |
28:39 |
24:30 |
|
| 10/3/2018 |
Run |
Beach - Mickler's Landing |
Walk |
2.6 mi |
1:03:00 |
24:14 |
|
| 10/20/2018 |
Run |
St Francis |
Walk |
5.0 mi |
2:00:00 |
24:00 |
|
| 9/23/2018 |
Run |
Downtown DC |
Walk |
2.5 mi |
1:00:00 |
24:00 |
|
| 9/9/2018 |
Run |
St Francis |
Walk |
5.0 mi |
2:00:00 |
24:00 |
|
| 8/25/2018 |
Run |
St Francis |
Walk |
5.0 mi |
2:00:00 |
24:00 |
|