Workouts

---

Date ▼ Activity Course Type Distance Duration Pace   4/16/2016 Run   Race 3.0 km 10:23 5:35 2/1/2014 Run   Race 3.0 km 9:42 5:12 5/16/2013 Run   Race 3000.0 m 9:38 5:11 5/4/2013 Run   Race 3.0 km 9:21 5:01 4/20/2013 Run   Race 3000.0 m 9:26 5:04 4/6/2013 Run   Race 3.0 km 9:34 5:08 2/2/2013 Run Dartmouth Classic Race 3.0 km 8:42 4:41 11/2/2012 Run   Race 3.0 km 9:18 5:00 5/17/2012 Run   Race 3.0 km 9:19 5:00 5/12/2012 Run   Race 3.0 km 9:27 5:05 5/5/2012 Run   Race 3.0 km 9:30 5:06 4/21/2012 Run Liberty League Steeple Race 3.0 km 9:39 5:11 4/7/2012 Run Engineers Cup Steeple Race 3.0 km 9:43 5:13 3/3/2012 Run ECAC DIII Indoor Championships Race 3.0 km 8:51 4:45 2/25/2012 Run NYSCTC Indoor Championships Race 3.0 km 9:06 4:53 2/18/2012 Run NYU Team Challenge Race 3.0 km 8:41 4:40 2/4/2012 Run Dartmouth Classic Race 3.0 km 8:44 4:42 1/14/2012 Run Dartmouth Quad Meet Race 3.0 km 8:57 4:49 11/4/2011 Run   Race 3.0 km 9:29 5:06 4/30/2011 Run   Race 3.0 km 9:54 5:19 4/16/2011 Run   Race 3.0 km 9:49 5:16 4/2/2011 Run   Race 3.0 km 9:48 5:16 3/5/2011 Run ECAC DIII Indoor Championships Race 3.0 km 8:42 4:40 2/26/2011 Run NYSCYC Indoor Championships Race 3.0 km 8:47 4:43 2/5/2011 Run Dartmouth Classic Race 3.0 km 8:51 4:46 1/15/2011 Run Bowdoin Indoor Track Meet Race 3.0 km 8:51 4:45 4/17/2010 Run   Race 3.0 km 9:53 5:19 4/3/2010 Run   Race 3.0 km 9:59 5:22