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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
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About Me
Workouts
Summary
Summary
Date
Activity
Course
Type
Distance ▼
Duration
Pace
10/31/2010
Run
Easy
12.5 mi
1:30:00
7:12
1/3/2010
Run
Choate
Long
12.5 mi
1:37:35
7:49
9/27/2009
Run
Jeff's House
Long
12.5 mi
1:28:00
7:03
7/26/2009
Run
2 x Cheshire 10k
Long
12.5 mi
1:31:50
7:21
8/30/2015
Run
Long
12.4 mi
1:30:00
7:16
10/7/2012
Run
Long
12.4 mi
1:30:00
7:16
9/25/2011
Run
Easy
12.4 mi
1:30:02
7:16
1/2/2013
Run
Long
12.3 mi
1:24:00
6:50
8/10/2010
Run
Easy
12.3 mi
1:28:02
7:10
8/23/2014
Run
8/23/2014
Long
12.3 mi
1:25:38
6:59
1/16/2010
Run
long run
Easy
12.3 mi
1:30:00
7:21
7/7/2019
Run
Default
12.2 mi
1:12:56
5:59
7/28/2013
Run
Easy
12.2 mi
1:22:50
6:48
7/20/2010
Run
Easy
12.2 mi
1:27:30
7:11
8/30/2009
Run
Peebles
Long
12.2 mi
1:29:35
7:21
10/12/2014
Run
Linear Trail O&B
Long
12.1 mi
1:22:23
6:49
4/17/2011
Run
Long
12.1 mi
1:27:25
7:14
8/18/2010
Run
Easy
12.1 mi
1:28:05
7:17
7/19/2015
Run
Long
12.0 mi
1:23:48
6:59
7/21/2012
Run
Easy
12.0 mi
1:24:00
7:00
6/30/2012
Run
Long
12.0 mi
1:25:00
7:05
4/1/2012
Run
Long
12.0 mi
1:30:00
7:30
3/25/2012
Run
Long
12.0 mi
1:30:00
7:30
2/12/2012
Run
Easy
12.0 mi
1:30:00
7:30
1/22/2012
Run
Easy
12.0 mi
1:30:00
7:30
1/7/2012
Run
Easy
12.0 mi
1:25:13
7:07
10/30/2011
Run
Easy
12.0 mi
1:30:00
7:30
10/23/2011
Run
Easy
12.0 mi
1:30:00
7:30
12/19/2010
Run
Long
12.0 mi
1:21:30
6:48
12/2/2010
Run
Long
12.0 mi
1:27:56
7:20
8/7/2010
Run
Easy
12.0 mi
1:26:59
7:15
7/1/2010
Run
Easy
12.0 mi
6/13/2010
Run
Easy
12.0 mi
2/14/2010
Run
1200 dmr
Easy
12.0 mi
1:34:53
7:55
11/28/2009
Run
HS tempo loop
Long
12.0 mi
1:23:59
7:00
10/3/2009
Run
lakes
Long
12.0 mi
1:33:48
7:49
9/19/2009
Run
Railroad Bed
Easy
12.0 mi
1:30:00
7:30
1/8/2011
Run
Long
11.9 mi
1:24:18
7:06
7/15/2010
Run
Easy
11.8 mi
9/11/2011
Run
Long
11.7 mi
1:25:00
7:16
8/21/2010
Run
Easy
11.6 mi
1:23:40
7:13
9/18/2011
Run
Long
11.5 mi
1:24:00
7:19
4/24/2011
Run
Long
11.4 mi
1:17:37
6:49
11/7/2010
Run
Long
11.4 mi
1:22:00
7:12
12/27/2009
Run
w/ean
Long
11.3 mi
1:18:46
6:59
4/10/2011
Run
Long
11.3 mi
1:16:33
6:49
12/23/2012
Run
Easy
11.2 mi
1:20:00
7:09
12/3/2017
Run
Easy
11.2 mi
1:20:02
7:10
12/13/2011
Run
Easy
11.1 mi
1:18:56
7:07
8/24/2010
Run
Easy
11.1 mi
1:20:30
7:16
8/12/2010
Run
Easy
11.1 mi
1:21:38
7:22
5/12/2019
Run
Default
11.1 mi
1:21:35
7:23
1/23/2016
Run
Long
11.0 mi
1:19:50
7:16
9/22/2015
Run
Progresso
11.0 mi
1:11:23
6:30
6/1/2014
Run
Easy
11.0 mi
1:19:00
7:11
1/22/2013
Run
Easy
11.0 mi
1:14:48
6:48
1/15/2013
Run
Easy
11.0 mi
1:15:00
6:50
5/6/2012
Run
Easy
11.0 mi
1:20:00
7:17
1/4/2012
Run
Easy
11.0 mi
1:21:00
7:22
12/22/2011
Run
Easy
11.0 mi
1:19:46
7:16
11/26/2011
Run
Easy
11.0 mi
1:22:00
7:28
1/23/2011
Run
Easy
11.0 mi
1:20:00
7:17
1/9/2011
Run
Easy
11.0 mi
1:13:50
6:43
12/5/2010
Run
Easy
11.0 mi
1:15:12
6:51
11/28/2010
Run
Easy
11.0 mi
1:22:00
7:28
9/15/2010
Run
Easy
11.0 mi
7/23/2010
Run
Easy
11.0 mi
1:20:00
7:17
6/23/2010
Run
Easy
11.0 mi
1/31/2010
Run
route 2 through those trails to stone arabia
Long
11.0 mi
1:22:48
7:32
10/18/2009
Run
around the track lol
Long
11.0 mi
1:22:00
7:28
1/17/2018
Run
Easy
11.0 mi
1:13:33
6:42
7/13/2010
Run
Easy
10.7 mi
7/12/2009
Run
tuttle run
Long
10.6 mi
1:17:15
7:16
7/26/2010
Run
Easy
10.6 mi
1:14:11
7:02
1/10/2018
Run
Easy
10.5 mi
1:10:24
6:43
3/20/2011
Run
Easy
10.5 mi
1:10:00
6:40
7/27/2010
Run
Easy
10.5 mi
1:07:00
6:23
4/18/2010
Run
Easy
10.5 mi
1:11:00
6:46
3/10/2011
Run
Easy
10.4 mi
1:12:00
6:56
2/9/2014
Run
Easy
10.3 mi
1:11:04
6:54
8/27/2013
Run
Easy
10.3 mi
1:13:00
7:06
4/19/2009
Run
Long
10.3 mi
1:11:24
6:56
9/19/2015
Run
9/19/2015
Easy
10.3 mi
1:09:30
6:47
3/27/2011
Run
Easy
10.3 mi
1:12:30
7:05
2/23/2014
Run
2/24/2014
Easy
10.2 mi
1:10:00
6:52
11/26/2017
Run
Easy
10.2 mi
1:15:45
7:26
8/22/2013
Run
Easy
10.2 mi
1:11:00
6:58
10/4/2014
Run
Linear Trail
Easy
10.2 mi
1:09:53
6:53
2/21/2016
Run
Easy
10.1 mi
1:09:18
6:52
9/9/2015
Run
Easy
10.1 mi
1:10:06
6:57
8/26/2015
Run
Easy
10.1 mi
1:10:00
6:56
5/25/2014
Run
Linear Trail 10M
Easy
10.1 mi
1:09:58
6:56
8/15/2013
Run
Easy
10.1 mi
1:11:15
7:04
6/16/2013
Run
Easy
10.1 mi
1:11:12
7:03
4/28/2019
Run
Default
10.0 mi
1:15:05
7:30
2/18/2018
Run
Easy
10.0 mi
1:10:18
7:02
1/31/2016
Run
Easy
10.0 mi
1:09:31
6:57
1/3/2018
Run
Easy
10.0 mi
1:12:15
7:14
12/27/2015
Run
Easy
10.0 mi
1:10:36
7:04
10/19/2014
Run
Failed LR
Easy
10.0 mi
1:11:57
7:12
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