Workouts


Summary
wait
Date ▲ Activity Course Type Distance Duration Pace  
7/8/2008 Run
To Ash St. Via Harvard
Easy 5.0 mi 40:36 8:08
7/14/2008 Run
To Ash St. Via Harvard
Easy 5.0 mi 39:12 7:51
7/15/2008 Run
To Ash St. Via Harvard
Easy 4.9 mi 38:54 8:02
7/18/2008 Run
To Ash St. Via Harvard
Easy 5.0 mi 39:55 7:59
7/22/2008 Run
To Ash St. Via Harvard
Easy 5.0 mi 38:36 7:44
7/25/2008 Run
To Ash St. Via Harvard
Tempo 5.0 mi 37:23 7:29
7/29/2008 Run
To Ash St. Via Harvard
Tempo 5.0 mi 37:17 7:28
7/31/2008 Run
To Ash St. Via Harvard
Tempo 5.0 mi 39:44 7:57
8/1/2008 Run
To Ash St. Via Harvard
Tempo 5.0 mi 38:15 7:39
8/8/2008 Run
To Ash St. Via Harvard
Easy 5.0 mi 38:35 7:43
8/14/2008 Run
To Ash St. Via Harvard
Easy 5.0 mi 39:25 7:53
8/21/2008 Run
To Ash St. Via Harvard
Easy 5.0 mi 39:23 7:53
9/4/2008 Run
To Ash St. Via Harvard
Easy 5.0 mi 39:24 7:53
10/28/2008 Run
To Ash St. Via Harvard
Easy 4.8 mi 40:03 8:21
3/26/2009 Run
To Ash St. Via Harvard
Easy 3.7 mi 30:19 8:19
3/31/2009 Run
To Ash St. Via Harvard
Easy 4.9 mi 40:03 8:16
5/22/2009 Run
To Ash St. Via Harvard
Easy 3.0 mi 24:47 8:16
5/28/2009 Run
To Ash St. Via Harvard
Easy 3.8 mi 30:53 8:03
7/7/2009 Run
To Ash St. Via Harvard
Easy 5.0 mi 38:17 7:40
10/21/2009 Run
To Ash St. Via Harvard
Easy 3.0 mi 23:35 7:52
1/11/2010 Run
To Ash St. Via Harvard
Easy 5.0 mi 40:24 8:05