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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date
Activity
Course
Type
Distance ▲
Duration
Pace
8/6/2012
Run
Hill
1.7 mi
19:59
11:29
7/12/2012
Run
with Cooper
Easy
1.8 mi
19:25
10:52
5/24/2014
Run
Easy
1.8 mi
16:14
8:50
3/19/2016
Run
Easy
1.9 mi
19:29
10:33
3/19/2012
Swim
ACAC Pool
Free Style
3000.0 m
1:00:00
32:12
11/10/2011
Run
Easy
1.9 mi
15:30
8:18
12/10/2011
Run
Easy
1.9 mi
18:03
9:36
7/15/2012
Run
with Cooper
Easy
1.9 mi
21:38
11:31
5/18/2013
Run
with Cooper
Easy
1.9 mi
21:26
11:14
7/9/2012
Run
with Cooper
Fartlek
1.9 mi
19:54
10:22
7/4/2012
Run
Easy
1.9 mi
18:21
9:31
4/3/2013
Run
Easy
2.0 mi
16:06
8:13
3/19/2014
Run
CTC Track Workout
Easy
2.0 mi
16:23
8:14
11/2/2011
Run
Tempo
2.0 mi
16:00
8:00
7/19/2012
Run
Easy
2.0 mi
17:15
8:38
9/25/2012
Run
with Cooper
Fartlek
2.0 mi
23:24
11:42
10/16/2012
Run
with Cooper
Fartlek
2.0 mi
22:01
11:01
11/16/2012
Run
Easy
2.0 mi
16:20
8:10
11/21/2012
Run
CTC Track Workout
Easy
2.0 mi
18:09
9:05
6/13/2013
Run
with Cooper
Easy
2.0 mi
22:07
11:04
6/27/2013
Run
with Cooper
Easy
2.0 mi
21:17
10:39
7/9/2013
Run
with Cooper
Easy
2.0 mi
22:02
11:01
11/26/2013
Run
with Cooper
Easy
2.0 mi
24:27
12:14
1/16/2014
Run
with Cooper
Easy
2.0 mi
22:00
11:00
7/22/2014
XTrain
Elliptical
2.0 mi
21:00
10:30
7/29/2014
Run
Easy
2.0 mi
22:00
11:00
7/31/2014
Run
Easy
2.0 mi
20:03
10:02
8/2/2014
Run
Easy
2.0 mi
20:27
10:14
8/4/2014
Run
Easy
2.0 mi
16:27
8:14
8/14/2014
Run
Easy
2.0 mi
17:48
8:55
8/16/2014
Run
Easy
2.0 mi
17:43
8:52
3/21/2019
Run
Easy
2.0 mi
17:09
8:35
12/13/2019
Run
with M2
Easy
2.0 mi
12/7/2020
Run
Fartlek
2.0 mi
2/29/2012
Run
Easy
2.0 mi
19:08
9:32
3/16/2012
Run
Easy
2.0 mi
16:26
8:11
12/8/2012
Run
with Cooper
Easy
2.0 mi
21:08
10:31
12/30/2012
Run
with Cooper
Easy
2.0 mi
20:17
10:06
6/14/2013
Run
with Cooper
Easy
2.0 mi
23:27
11:40
6/25/2013
Run
with Cooper
Easy
2.0 mi
22:55
11:24
5/24/2014
Run
Easy
2.0 mi
18:36
9:16
8/5/2014
Run
Easy
2.0 mi
16:43
8:20
8/7/2014
Run
Easy
2.0 mi
17:15
8:36
8/8/2014
Run
Easy
2.0 mi
16:14
8:05
8/9/2014
Run
Easy
2.0 mi
16:36
8:16
8/12/2014
Run
Easy
2.0 mi
16:18
8:07
8/23/2014
Run
Easy
2.0 mi
18:26
9:11
1/31/2015
Run
Easy
2.0 mi
16:20
8:08
8/3/2014
Run
Easy
2.0 mi
19:33
9:41
7/17/2012
Run
with Cooper
Easy
2.0 mi
22:49
11:15
8/13/2012
Run
Hill
2.1 mi
17:08
8:22
3/16/2013
Run
Easy
2.1 mi
19:12
9:23
7/28/2014
Run
Easy
2.1 mi
21:48
10:38
11/2/2013
Run
Easy
2.1 mi
16:22
7:57
2/9/2012
Run
Interval
2.1 mi
20:33
9:56
10/14/2012
Run
with Cooper
Fartlek
2.1 mi
22:23
10:49
3/17/2012
Run
Easy
2.1 mi
16:36
7:57
2/11/2012
Run
Easy
2.1 mi
21:35
10:11
5/10/2014
Run
Easy
2.2 mi
17:07
7:58
7/19/2012
Run
with Cooper
Easy
2.2 mi
22:00
10:00
3/11/2012
Run
Easy
2.2 mi
20:26
9:15
11/30/2011
Run
AHR
2.2 mi
17:35
7:51
12/15/2012
Run
Easy
2.2 mi
19:51
8:52
11/26/2011
Run
CVille: Jeff and back
Easy
2.3 mi
21:00
9:18
11/26/2011
Run
CVille: Jeff and back
Easy
2.3 mi
21:00
9:18
7/24/2014
XTrain
Elliptical
2.3 mi
20:00
8:42
8/4/2014
XTrain
Elliptical
2.3 mi
20:00
8:42
4/20/2014
Run
MA: Watertown
Easy
2.4 mi
22:16
9:27
10/12/2013
Run
Easy
2.5 mi
21:42
8:50
7/13/2012
Run
Easy
2.5 mi
22:35
9:07
11/8/2011
Run
Easy
2.5 mi
22:00
8:48
11/22/2012
Run
Easy
2.5 mi
20:10
8:04
3/23/2013
Run
with Cooper
Easy
2.5 mi
23:00
9:12
11/6/2013
Run
Easy
2.5 mi
24:06
9:39
10/29/2014
Bike
Easy
2.5 mi
15:00
6:00
1/16/2019
Run
Cville: Maymay & Becket
Easy
2.5 mi
4/24/2013
Run
Easy
2.5 mi
21:19
8:30
8/27/2012
Run
Hill
2.5 mi
27:42
11:00
12/26/2014
Run
Marijan, Split, Croatia
Easy
2.6 mi
22:22
8:41
11/8/2011
Run
Easy
2.6 mi
22:00
8:28
1/3/2015
Run
Easy
2.6 mi
21:12
8:04
2/12/2013
Run
with Cooper
Easy
2.7 mi
26:19
9:54
9/15/2018
Run
Cville: Maymay
Easy
2.8 mi
28:02
10:08
4/5/2012
Run
Easy
2.8 mi
25:00
9:00
7/13/2013
Run
Long
2.8 mi
24:53
8:54
3/19/2016
Run
Easy
2.8 mi
23:28
8:23
9/1/2015
Run
Easy
2.8 mi
23:44
8:22
9/6/2017
Run
Easy
2.9 mi
24:05
8:24
9/17/2011
Run
Tempo
3.0 mi
20:00
6:46
9/17/2011
Run
Hill
3.0 mi
29:00
9:44
10/30/2011
Run
CVille: Prescot Hill Work
Hill
3.0 mi
1/21/2012
Run
Easy
3.0 mi
29:30
9:50
1/21/2012
Bike
Easy
3.0 mi
10:00
3:20
7/21/2012
Run
with Molly
Easy
3.0 mi
36:11
12:04
7/22/2012
Run
with Molly
Easy
3.0 mi
38:35
12:52
11/15/2012
Run
AHR
3.0 mi
23:00
7:40
11/22/2013
Run
Treadmill
Easy
3.0 mi
24:30
8:10
11/24/2013
Run
AHR
3.0 mi
22:17
7:26
3/14/2014
Run
AHR
3.0 mi
20:54
6:58
7/20/2014
Run
Lake Michigan
Aqua
3.0 mi
30:00
10:00
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